#4 Weight Loss 100 Days of CHALLENGE

[Fyneprint]

You weren't craving protein, you were detoxing. Fruit has amino acids, amino acids are what protein is made out of, your body can make protein with amino acids...thats what it knows, thats what it does.

The light headed feeling is normal, but you're right, you can't do too much when you're fasting...even fruit fasting.

[provie31at44]

Great video Nappy!!! Thanks for your interp on the book! I thought it was a helpful book... Your hair looks great! We can do this! You are doing wonderful.

[NappyBeauty]

Thanks Provie!!

[Chocomoca1]

thank you for sharing the things you've learned about fasting and weight loss. glad that you're still doing a great job.

[NappyBeauty]

Thanks!!