The biotin does help, what are you doing for your protein these days? The biotin without the protein with it isn't as effective. What brand vitamins are you taking? Put 'em by your bed. Take first thing when you wake up, before even leaving bed. Take again at bedtime before head hits pillow. Then no worries throughout the day, save for maybe your iron.
I'm real curious on how your protein is this far out and if you're still doing any kind of shakes.
This is my experience with the hair loss and breakage. And remember, it's only my take on it. I take 4000mcg of biotin everyday. I've experimented with it and when I take it I have less loss. YMMV. It's my take. Keep it up and good luck with your studies. Kudos to you. Hugs.
@lesliethiel thanks for the info!! i've never had breakage in my almost 4 years post op except for now.. and i tried biotin before and it did absolutely squat for me. my hair is back to normal now though after my cut in october though...
You look great I think the hair thing happens to everyone with wls I know I had lots of breakage and also use Nioxon and didnt see a difference. I now use the galvanic spa on my scalp and that is awesome. Good luck with your studies
hey sweet girl I only used the term ''slacked'' as that is what you actually said in your vlog? This is in NO WAY MEANT AS A JUDGEMENT and although I have had bioth bariatric proceedures a gastric band and rny gastric bypass I certainly do not think that I know it all .I have lost 180lbs but still have 90lbs to go so i truely know how committed you have to be as I LIVE IT DAILY!!! Ido not judge and have followed you every inch of your inspiring journey so if you think I was being judgemental
@feelitliveitdoitbeit you know, the more i think about it, the more i don't appreciate your judgmental know it all attitude. if i've "slacked" on my vitamins for months before my hair started breaking in august/september and also during those months and still "slack" on them now, my hair SHOULD STILL be breaking, yeah? but wow. it's healthy. common sense says something else was to blame. just a thought.
you know I have followed your wl journey as inspiration
however when i in advertantly ''offended'' you (using your OWN words as you spoke them in your vlog btw) I apologised not once
not twice but 3 times
you have not had the decency to respond
how rude
NO CLASS
Very dissapointed -yet strangely not suprised !!!
feelitliveitdoitbeit 10 months ago
The biotin does help, what are you doing for your protein these days? The biotin without the protein with it isn't as effective. What brand vitamins are you taking? Put 'em by your bed. Take first thing when you wake up, before even leaving bed. Take again at bedtime before head hits pillow. Then no worries throughout the day, save for maybe your iron.
I'm real curious on how your protein is this far out and if you're still doing any kind of shakes.
MrMadison2012 10 months ago
This is my experience with the hair loss and breakage. And remember, it's only my take on it. I take 4000mcg of biotin everyday. I've experimented with it and when I take it I have less loss. YMMV. It's my take. Keep it up and good luck with your studies. Kudos to you. Hugs.
lesliethiel 11 months ago
@lesliethiel thanks for the info!! i've never had breakage in my almost 4 years post op except for now.. and i tried biotin before and it did absolutely squat for me. my hair is back to normal now though after my cut in october though...
3foldutopiandream 11 months ago
I'm glad that you are not freaking out about the weight gain. It's quite typical for weight to fluctuate.
You are so beautiful inside and out, and have come so far.
starmlk 11 months ago
no response?
feelitliveitdoitbeit 11 months ago
You look great I think the hair thing happens to everyone with wls I know I had lots of breakage and also use Nioxon and didnt see a difference. I now use the galvanic spa on my scalp and that is awesome. Good luck with your studies
greenfrog775 11 months ago
part three
I am truely sorry if I offended you
as that was NEVER my intention
feelitliveitdoitbeit 11 months ago
part 2 contd....
never judging as Im not in any position to do so
this is the problem with email
you are not able to tell or describe ''tone''
you have taken my comments totally out of context
feelitliveitdoitbeit 11 months ago
hey sweet girl I only used the term ''slacked'' as that is what you actually said in your vlog? This is in NO WAY MEANT AS A JUDGEMENT and although I have had bioth bariatric proceedures a gastric band and rny gastric bypass I certainly do not think that I know it all .I have lost 180lbs but still have 90lbs to go so i truely know how committed you have to be as I LIVE IT DAILY!!! Ido not judge and have followed you every inch of your inspiring journey so if you think I was being judgemental
feelitliveitdoitbeit 11 months ago
perhaps if you have ''slacked'' on your vitamins that MAY BE the reason why your hair is breakin
just a thought?
feelitliveitdoitbeit 11 months ago
@feelitliveitdoitbeit that would make sense.... but then why would it be super healthy now?
3foldutopiandream 11 months ago
@feelitliveitdoitbeit you know, the more i think about it, the more i don't appreciate your judgmental know it all attitude. if i've "slacked" on my vitamins for months before my hair started breaking in august/september and also during those months and still "slack" on them now, my hair SHOULD STILL be breaking, yeah? but wow. it's healthy. common sense says something else was to blame. just a thought.
3foldutopiandream 11 months ago
So glad to know that you are doing so well....
Michelle31015 11 months ago
yep mine do the same thing, I have to load it to onetruemedia first then to here to avoid the lag. ughh!
glamtownvintage 11 months ago
you look so beautiful :) Usually when i upload my videos to youtube straight it lags I have use Imovie! You look great without make up .
WLJwithCyndi 11 months ago
baby ;).......i adore you,btw :). ty for sharing everything with us all. you are one true inspiration! xo
J2TheANNA 11 months ago
I saw the sf frosting and sf cake mix ...I was tempted but knew to skip it..lol.
I am glad that your hair is coming back healthy- I am starting the shed now- ugh
The gluten problem sounds like a real pain in the butt.
Good luck with maintenance!
Have a good week!
BadFattitude 11 months ago