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there is nothing u need to lose, girl!
iHateToRegister 1 year ago
there are 3500 calories in a lb.
most people burn atleast 1500 calories a day just by living...
LoveSaraJade 2 years ago
i don't understand why you are trying to lose weight ?
You're skinny ! Seriously, wow.
MAKEMEBELIEVEE 2 years ago
Good luck with your goal. And keep posting your progress. Cheers, Erin
ErinHuggins 2 years ago
Girl are you crazy, you are skinny..but I guess you want to be a stick so good luck with that.
icykool69 2 years ago
Well done on joining weight watchers. Good luck!!!
I'm off to watch your other video's. :)
laurasarah2008 3 years ago
Thank you very much! You are too sweet :D
l3rownEyedl3ella 3 years ago
Great job! I grew up in Danvers. I am doing WW too to get the extra weight off. Keep up the great work!
JessicaPersonalChef 3 years ago
This has been flagged as spam show
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
For those struggling w/ their weight, please understand you do NOT have to starve yourself or live on raw veggies! Your inability to adhere to a healthy way of eating is not your fault. It's not about a lack of willpower, carb addiction, or emotional attachment. It is, however, about a brain chemical that bees depleted! I urge you to view my interview (click on above). I promise you, it will change your life
g34r4teenage 3 years ago
We need a new video...how are you doing?
seansymons 3 years ago
Cool...how about showing your befores too. Then your afters.
nomasoyo 3 years ago
regulating our body temperature. As an adult woman, to calculate your BMR, the formula is: 655 + (4.3 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years). 655 is an arbitrary number and will never change. In addition, you should allow for your activity. If you are mostly sedentary, multiply your resulting number by .20. If you are lightly active, multiply your number by .30. If you are moderately active (you exercise most days a week), multiply your BMR by .40...
hotpinkou 3 years ago
Hi! You seem like a very sweet girl and I wish you luck! However, I wanted to go into a little detail on the calorie burning issue, because I think you're over-simplifying it a bit. It might take me a couple of posts, so bear with me! :) Every person has a basal metabolic rate (BMR) number. That's how many calories you need to consume in a day to maintain your weight as it is. See, we use about 60% of the calories we take in for things that we don't even think about, like breathing and...
hotpinkou 3 years ago
hahaha you goofball! :)
l3rownEyedl3ella 3 years ago
Hooray! A journey! Can I come too?
dfinethy1 3 years ago