Summer Parkour 2008

[Lenny1341]

Yeah george I agree, though at the same time i still quite like this video. I don't know why, its just peaceful and 'nice'. x

[Georgepk4life]

:) glad you guys made this , the progression from this to now is mental! xxx

[UrbanMonkeyParkour]

Your the people who naked parkour boring

[andypkam]

I agree, this video bored the crap out of me.

[BigAl004]

lol

[IPPKRed]

i think there were usin at as a progression video, there alot better now =]

[DeadlyBrats]

u need some muscles :D buoldurboady :D

[Jockejpg]

This is real parkour precisions!

[NecroN120]

Very nice stuff.

keep working on your climbs and precisions.

good work.

[igrek743]

duzo płędów

[tabascojoe77]

Nice! Your pretty skilled! Keep it up :D

[krzys998]

Mało dynamicznie widać było że początkujący jak również pojawiły się błędy

[pKmattyPk]

nice vid

peace

[SakeAndrewUchiha]

very good video! i like your climbs up and your backflip but maybe you must try to put some more elements in your next video! bonobo is always perfect for parkour video :)

[NecroN120]

Nice stuff dude,good cats.

Keep it up.

[BigAl004]

the trousers ross, the trousers.........

lol

[Teghead]

You train "Park".

[katanaparkournbg]

nice , how is the song calling?

[Flodakillen]

Nice Video!! :D I like your climb up´s

[teamextreme116]

nice stuff dude, you look particulary good at climp ups lol plz watch my vid and give me some tips (all of you) lol we need them

cheers lol.

[ArtursZVV]

Im going to record a parkour video today with my old camera, so we will see who's better. :]

[BigAl004]

Very nice, I'll have a look at it and tell you how great it is

[rawlol6]

iv'e had 3 yrs of practice i can do palm spin the flag frnt flip back flip and much more

[parkourdude2]

I love parkour and i thought this vid impresive. 1:04 was awesome i have a terrible time on the rails

[Maykiiz]

Bonne vidéo,mais pensé a améliorée votre remonté et les saut de préscision ;)

[rossgarwood]

je ne parle pas de français. but what i think you are saying is: nice video. you need to improve your climb ups and precisions.

If this is what you said. then thanks and we have been working on them all summer and a more recent video should be on youtube fairly soon.

Merci. Nous les avons traités en été et nous aurons un nouveau vidéo très bientôt

[pkBirk]

nice moves dude:)

[felixthecat1000]

Thanks for subscribing Ross - I really liked your video, some nice repetition and progression as well as the real chilled feel to it - Keep it up! - Felix

[nidralux]

k man i understand but why did u put this video here cause pple here r looking for something cool when they look for parkour i make parkour too but i don't put videos with me cause i dun think i am so interesting for other pple to watch me

[BigAl004]

Then you should stop worrying what people think about you and go out and train for yourself.

[nidralux]

boring try do something more interestig

[Kurtizzy]

I meant "less boring" as a reply to adamPK2500's comment "boring".

[Thunder64]

Nice vid dude. You've met me, i'm mates with Paul. Keep up the good work. Maybe one day we'll get round to making a video... Doesn't seem likely though!

[Kurtizzy]

You guys have skill but no flow. You need to keep moving, instead of just doing 1 trick and then stopping doing the same area again try doing the trick then just running over to the next and so on. Less boring.

[rossgarwood]

fair enought but we were just training by repping to be honest. thanks for the advice

[BigAl004]

Thank you for the advice Oh Master Of movement :P

[COREY3RUN]

"les boring" thats a little harsh

[jesusparkour]

nice video!! see mine!! keep tranning

[reef99red]

Nice video man, great music too.

 How long have you been training?

[rossgarwood]

about a year and a half but started training seriously about 6 months ago >D

[ANT1PK]

really cool video, really peaceful feeling to it good stuff :P

i shall subscribe!

[parkour4life190]

really nice vid man i really should come down to ipswich.looks really good there i will enjoy down there.

i also subscribed :P

[adamPK2500]

Boring

[rossgarwood]

thanks for the constructive critisism! Do you wanna tell me why its boring or does that single word sum you up?

[ANT1PK]

haha damn you got owned adam

[Pkrules979]

Nice. Im jordans brother - you commented on his video . I've subscribed =D

[ewilson123]

some nice stuf in that vid i probs come ipswich soon and we train.

[szuwar1691]

nice vid man

nice cat pass in 1:27

[xoKarateQueen666]

rly nice start keep practicing

[kellock71]

Cool vid, man! Good to see someone who is serious about their training!! I just put out a summer vid, too =]

[rossgarwood]

cheers for tyhe comment. I'll take a look :D

[kellock71]

Thanks, man! =] my actual video is coming out in September, please stay tuned :D

[shortcrustt]

yo kl vid lol

we hopefully makin new vid soon i need to ask mb lol

[sfu187]

nice vid man, good progress and your backflip didn't look too painfull on the joints!

[rossgarwood]

thanks mate!

[marvelt]

hehehe, just to echo,

sweet relaxing vid,

ross you have progressed a hell of alot,

both of you need to get climbups properly though and cat leaps, you will really hurt your toes and feet doing them that way ;) trust.

keep training,keep going,keep it real.

Suffolk Fr33run.

[BigAl004]

Cheers for the comment and the advice :D

How could we improve the climbups and cat leaps then?? You mean form or doing them majorly different? Thanks man

[marvelt]

first of all,

Climbups- step one get your strength/upperbody to a relatively high standard i recommend lots of handstand training. then you should be able to make a climb up last about 1-2 seconds and get it fast by popping both elbows at the same time, or you could cheat by grabbing the back of the wall from catleap and popping off your wrists, this will hurt a few times but it will be fast and look the nuts.

[BigAl004]

Kk cheers. I do planche training, hopefully that will help :)

[marvelt]

i can only just..just planche and i can hold a handstand for a minute+ go figure :P

in regard to cat leaps.

general form improvement needed,

try jumping with both feet and landing with both feet,before your hands touch the wall look at where you hands are grabbing and your feet will follow form which in an ideal spot your hands should be inbetween your knees and your chin should be about 7 inches from your chin.

try bunching up into almost a cannon ball and you will get them done easily.

[rossgarwood]

yeah alex can do a 15 second tuck plahe and is close to a straddle plache. i've seen him do handstands for over a minute and i think his climb ups are good but mine are pretty shitty. my cat leaps need some work aswell but to be fair I havn't had alot of opertunity to train them so hopefully with more ipswich training they will improve. i don't know what you mean in the last bit of your last comment but cheers for the origanal comment and for the advice.

See ya soon

[BigAl004]

Ok yer we will be aiming for better form on climbups and cat leaps. Thanks for the advice and hopefully i'll finally get to train with you guys soon.

[lukemader]

nice training guy's i have to come up to ipswich again if you are up 4 training again..

allmost got the catpass to p get both legs up u av

by way was some one training bare foot

peace

[rossgarwood]

sounds good. Have to do that before the hols are up!

Have fun at Trace.?!/

[BigAl004]

ganeshe would be proud.........

[rossgarwood]

Zuess give me the power of a goddly climb up

[BigAl004]

And I guess the regular God gave Steve the power of a perfectish cat leap :D