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  • @TehBlaCkKeed Probably not I'm 14 6,2 225 pounds

  • I'm 14, 5'5" and 115 pounds. Think I could make a good center? :o

  • WRONG! guys guys guys, correct way to post up: You get down on the block, get your butt into the guy, get low, back him down, call for the ball, one hand up with the other hand on the guy feelin where he is at, then once you get the ball you back him up even more, get agressive and make a move.

  • man, what the fuck. i cant do this im a football player

  • Brasiiiiiiiiillllllllllll

    

  • Esses muleques são mongos?

    

  • Oh yeah..

    Get tips on basketball from a out of shape white guy..

  • @guineaXpigXlover I bet he is a lot better than you... Look at your name. Smh.

  • this is good im 6 feet and im tired of people thinking im a big man but ima try this in a couple of games and see if i can get better postion down low

  • @puffballandres yep exactly.

  • @puffballandres And your here why...?

  • 0:11 - he is staying like slut

  • Lol if u use 2 hands to receive the ball, the defender can knock it away bcz u cant feel him and second u just dont stand there, u need to push him down as far as u can and jump stop to meet with the ball. Bad coaching.

  • I'm a 6'9 center and 14 years old [size 20 shoes] and i play middleschool basketball and this is very helpful.

  • @two2gunsrobbig ur tall, you should play center

  • @Ericman2043 I do

  • @two2gunsrobbig sweet :D, so what do centers do? im trying out for basketball next year

  • @two2gunsrobbig k no1 cares 

  • postpostpostpostpost....

    *posted out*

  • u dont use 2 hands do you even watch people posting up 

  • this is not totally correct....

  • ive never seen gym doors like the ones on the left.

  • he is wayyyy to close to the basket to be posting up

  • 3 sec violation lol

  • just watch how carmelo do it , u will learn guaranteed

  • wow i cant see cause of the words

  • I drop the soap!!! XD

  • lol at zack yep i cant reach as you cab see

  • wow this fat guy doesn't know whts he talking about....

  • If we used both hands to call for the ball. Our coach would kill us. He always teaches us, one hand to hold him back and feel him, and the other to call.

  • @Shintalka

    of course maintain the seel.

  • dude your right. You need to keep your man back before you recieve the ball.

  • cool. would be better if he showed us shooting motion

  • Comment removed

  • tnx that helped

  • great--except that you don't want to have your hands reaching for the ball. If i see a post player doing that, I won't pass it to him, b/c the defender easily slips around. Both hands need to be up, perpendicular to shoulders so that the post player can feel and block the defender from circling around him.

    cheers!

  • nice

  • disagree, have one hand on the defender, take the feed with the other, if they get a quick man on you, he'll just go right around you everytime and intercept the feed.

  • i agree.

  • good video, I play at the park and i always thought standing up high was a good thing

  • Thanks for posting video!

  • The idea is to bend your legs like you're taking a poop.  Kids think its funny and will always remember to do it.

  • true :P

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