Dialectical Behavioral Therapy

[SouthernChic913]

Your tumblr link didn't work..But, here's mine:

herdiaryscreamingoutloud.tumbl­r.com

[badgirlgood1]

Hi. thank you. Have Borderline personilty disorder. When I heard your bolgs it's like you were describeing me. Good luck keep up the work.

[aaronlewis4life]

thank you for you videos on AA and borderline personality disorder. i am both an alcoholic and a borderline in a DBT group. i look forward to viewing more of your videos. you are great!!! great information! i haven't been brave enough to make videos about my mental illness, but i have written quite a bit about it on my blog. thanks!

[SpiritualShow]

love your Elmo shirt!

[younggunner90]

i think mabby you comfused alot of people

[quadcore152]

I too will be starting DBT soon. My therapist recommended it because of my Anger problem. At work at yelled at my boss and cursed her out. :(

I enjoy your videos. Keep it up.

[thedanizblog]

@quadcore152 Thank you I'm glad you like my videos. I used to have pretty serious anger problems so I can imagine how you feel. There are so many horrible consequences from raging not to mention the shame and guilt I always felt when it was over. DBT should be helpful. Good luck with it. :)

[cymfsp117]

Good luck with this. I hope it helps you as much as you have helped me. You look absolutely beautiful in this video. It is good to hear from you again. Did you get my replies to your last 3 messages? I am so glad you are doing alright.

[thedanizblog]

@cymfsp117 Thank you so much! I will check my messages. :) Thank you for being so sweet.

[cymfsp117]

@thedanizblog You are so welcome. I am so glad we can keep in touch on here. You are such a sweet lady!

[loobylouboti]

Thanx for this Dani!! AS eva, EXTREMELY informative, & u always leave me feelin positive,& that there IS possibly a light at the end of this tunnel! Unfortunately tho, this IS counteracted with my nxt thought that h/care in the UK within the NHS, leaves alot to be desired, & I do worry that its gonna be the same old story when I go to my GP & tell them I think I have BPD (as with the depression), & I will get nothing bt the worst help available!

Ps.Um, wot is a 'tumblr'..& why?! Help, lol

[thedanizblog]

@loobylouboti Cool I'm so happy I could be helpful! Lol tumblr is a blog website but it's kind of like a blog mixed with a social networking site like twitter. It's fun you should try it. :-D I hope you are able to find treatment soon!

[NetNoct23]

Thanks for telling us all about that. I'm sat here at 10.30pm at night scribbling notes as I watch your video like I'm in class. Great idea to put that little caption at the top, made it easier.  The bit for me especially had to be the "...when you do anything to get rid of the negative emotions .....like drink" Mmm I think I certainly need some Distress Tolerance.

[thedanizblog]

@NetNoct23 Cool I'm glad I could help. :-D Yeah DBT is all about teaching us how to use new coping techniques instead of the destructive ones we are used to.

[Bagjac]

handy info to know.you'll do fine boss.

[thedanizblog]

@Bagjac Thanks I hope so. :-D

[Bagjac]

@thedanizblog oh hey what if the anxiety you feel can be defined as being emotionally vigilant.

[thedanizblog]

@Bagjac That is a good way to look at it.

[flomartoo]

Best wishes and thank's.

[thedanizblog]

@flomartoo Thank you!

[erraticsnow]

Thanks for the vid. Hope to start DBT one day too :)

[thedanizblog]

@erraticsnow Yeah I hope you can find a DBT therapist in your area. :)

[SamLovePieXx]

Omg im starting my dbt group next week too!

Good luck !

[thedanizblog]

@SamLovePieXx Cool thank you! Good luck to you too!

[lizcatlover]

ELMOOOOOOOOOO I LOVE THAT T-SHIRT

I LOVE THE PAGE :D ITS MORE FASTER AND THE YOUTUBE PART I LOVE IT :D

LOTS OF PAGES :D AND IM FAN OF ALL :D

DANI HHEH I JUST MADE MY TUMBLER PAGE :D JUST TO FALLOW YOU HAHA :D

OWWW I HAVENT MAKE THE VIDEO :D IM GONNA SEE UR VIDEO RIGHT NOW! :D

[thedanizblog]

@lizcatlover Liz you were so sweet to make the tumblr page!!! I can't wait to see your video for the love is the cure channel!

[lizcatlover]

@thedanizblog ah the timbl page its amazingggggg i love it!!!!!

and ive already send my video i think its already up! i hope u like it

[cinnamonroll9]

i'm glad you're giving it a go, i am sure you will get something out of it!!

i send you my half smile of the moment :)

[thedanizblog]

@cinnamonroll9 Thank you! :)

[YaKinFolkJstyles009]

:)))))))))))))))))))))))))))))­)))))))))!!!

[thedanizblog]

@YaKinFolkJstyles009 :-D You are sweet!

[CajunCommie]

I had a friend w/ BPD, and as far as I know she's never been treated up to this day. She had a terribly hard time finding treatment, and sticking to it

[thedanizblog]

@CajunCommie Yeah it can be hard for someone to stick to treatment when their life is very chaotic from mental illness. I know I have not always been very compliant with treatment but I am doing better now.

[GodlessManitoban]

You can always play email tag with me when your bf is out of town. If you need someone to talk to.

I wish I had more to say.

[thedanizblog]

@GodlessManitoban Thank you!

[GodlessManitoban]

@thedanizblog

You're welcome =)

[GodlessManitoban]

I practice smile therapy. =P

[erraticsnow]

@GodlessManitoban Love the comment, wonder, why is smiling so hard? hehe... its a rhetorical question :)