Hey, do you rest between the sets or do you just keep going till you reach your max? Nice video by that way! :D
Bizzare77777 1 year ago
@Bizzare77777 Hey thanks for the comment, no you don’t rest you just keep going till you’ve done 3 pyramid sets it does get harder so more times than none you start with heavy weights and end up with really light one. : ) love it though
MegaDreFitness 1 year ago
Hey, do you rest between the sets or do you just keep going till you reach your max? Nice video by that way! :D
Bizzare77777 1 year ago
@Bizzare77777 Hey thanks for the comment, no you don’t rest you just keep going till you’ve done 3 pyramid sets it does get harder so more times than none you start with heavy weights and end up with really light one. : ) love it though
MegaDreFitness 1 year ago