All my life I thought I could change completely but I was feeding the exercise supplement Tycoons. I realized this a little while ago. and although I once dropped alot of fat eating only protein and low fat, I was miserable. I give my body what it needs and workout. How I look gets better on my own level.
This was really great! You really helped me with this video. I have had a problem this pass month. I have been working out 6 days a week, doing all types of leg lifts and I have shrunk in inches but my thighs, calfs, arms got bigger so fast! I didn't know what was going on! I haven't even lifted weights yet! I loose weight fast and gain it fast too. But gosh, my legs get bigger and arm muscles it's crazy.
The trick is that endomorph's cannot process carbs and sugar as well as the other body types. If you are on a low carb, low sugar diet you will lose weight like I did!
Lol, kind of weird but, smart, his point is very clear.
dgoodloe 1 month ago
Woooohoooo endomorph FTW!!!!!!!!!!!!!!!!!!! so glad i have an excuse now
bigbillbob88 7 months ago
You are a very well spoken man.
mymisterworkout 10 months ago
you crazy person just stop eating your fat because you eat too much thats it , just stop eating crap you crap know it all
MsSaraty 1 year ago
being a endomorph sucks..any fat loss tips?
hessoofficial 1 year ago
outrageous and totally incorrect, love you my friend but this is not true, I am living proof growing uo chubby and then become thin and ripped.
goanyways 1 year ago
lol! capati!!
phreak0925 1 year ago
Swami YESS thank you..someone said it.
All my life I thought I could change completely but I was feeding the exercise supplement Tycoons. I realized this a little while ago. and although I once dropped alot of fat eating only protein and low fat, I was miserable. I give my body what it needs and workout. How I look gets better on my own level.
MrTobiathan 1 year ago
This was really great! You really helped me with this video. I have had a problem this pass month. I have been working out 6 days a week, doing all types of leg lifts and I have shrunk in inches but my thighs, calfs, arms got bigger so fast! I didn't know what was going on! I haven't even lifted weights yet! I loose weight fast and gain it fast too. But gosh, my legs get bigger and arm muscles it's crazy.
MIRRORMIRRORTV 2 years ago
Comment removed
PsychopathInFoil 2 years ago
im lucky to be a mesomorph
blachshiip 2 years ago
your a cool guy swami kripananda
delfino2187 2 years ago
I lost 30 lbs as an endomoph for my wedding.
The trick is that endomorph's cannot process carbs and sugar as well as the other body types. If you are on a low carb, low sugar diet you will lose weight like I did!
kevin0323 2 years ago
Thank you Kevin. I live mostly on fruits, roots and squashes. If I can learn to get stressed enough, I know that I will lose a lot of weight.
Swami :)
yogainfo 2 years ago
very good video explained a lot of my questions about thys topic.
hyper9braker 2 years ago