Added: 2 years ago
From: yogainfo
Views: 2,738
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  • Lol, kind of weird but, smart, his point is very clear.

  • Woooohoooo endomorph FTW!!!!!!!!!!!!!!!!!!! so glad i have an excuse now

  • You are a very well spoken man.

  • you crazy person just stop eating your fat because you eat too much thats it , just stop eating crap you crap know it all

  • being a endomorph sucks..any fat loss tips?

  • outrageous and totally incorrect, love you my friend but this is not true, I am living proof growing uo chubby and then become thin and ripped.

  • lol! capati!!

  • Swami YESS thank you..someone said it.

    All my life I thought I could change completely but I was feeding the exercise supplement Tycoons. I realized this a little while ago. and although I once dropped alot of fat eating only protein and low fat, I was miserable. I give my body what it needs and workout. How I look gets better on my own level.

  • This was really great! You really helped me with this video. I have had a problem this pass month. I have been working out 6 days a week, doing all types of leg lifts and I have shrunk in inches but my thighs, calfs, arms got bigger so fast! I didn't know what was going on! I haven't even lifted weights yet! I loose weight fast and gain it fast too. But gosh, my legs get bigger and arm muscles it's crazy.

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  • im lucky to be a mesomorph

  • your a cool guy swami kripananda

  • I lost 30 lbs as an endomoph for my wedding.

    The trick is that endomorph's cannot process carbs and sugar as well as the other body types. If you are on a low carb, low sugar diet you will lose weight like I did!

  • Thank you Kevin. I live mostly on fruits, roots and squashes. If I can learn to get stressed enough, I know that I will lose a lot of weight.

    Swami :)

  • very good video explained a lot of my questions about thys topic.

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