Your Weekly SHF Update: Thank you Perez, Hello Ellen!!, Abs and Plyobox Workouts, MH Poster!!

[ubotstudios11]

:::Attention::: bot631 from ubotstudios com approves of ScottHermanFitness's videos. That is all.

[Zipemova1]

I LOVE TRX!!! Thx for letting us know about it. You're very cute with you doggie!

[cooldood42]

oooh your fuckin delicious I want you for christmas :P

[lumonti2006]

i love the way you look cause you have a great body but not too pumped as some guys do. You have a perfect worked body with enough muscle to look good and fitted. my goal is to look as good as you. i´m working on the gym a lot and hopefully i´ll get to look like you pretty soon. Thanks for all the great fitness videos, they are really helpful and you can make anybody start training. With you looks, personality and open mind you can reach any want you want.

[carolinebernardo34]

omg i'm in love :)

[MDkid1]

Did you ever make it on Ellen?

[petitamipremier]

Your chest is amazing. I wish I looked as good.

[ScottHermanFitness]

Thank you!!

[jbrown7426]

great advice scott...i need alittle more though, any supplements or ideas on how to substitute coffee or other artficial energy drinks for something more healthier...i need that boost but hate the crash feeling.

[ScottHermanFitness]

water.. go cold turkey and drink lots of water!

[matt981gr]

hello from greece, nice job

[imastar007ifly]

omg!!! thats where i know you from! the real world! lol i've been watching your videos for forever and hadnt even realized lol

[JedDeLosSantos]

OMG he was on real world? Which one?

[imastar007ifly]

Real World Brooklyn lol

[pinkydu9301]

You drive me crazy !!! lol ! MERRY CHRISTMAS SCOTT !!!

[ILikeToitIes]

Scott. Dude. Your chest is POPPIN in this vid! Are you hypertrophing as we speak? lol

Sorry I can't stand Perez, but I love Ellen she is just what you said a sweetheart. Hope you get to do something with her, I'm sure it would turn into something fantastic as you are two fantastic people doing fantastic things!!!

Bello looks awesome!! Excited as ever I see, too. lol

Anyway so Scott buddy you have a fantastic Christmas remember the reason for the season and don't eat too much!!!!

[cynnthemanevolant]

wow i never realised how strong your accent is until i watched this video lol, you sound a bit like your from Boston - its cute lol =], your 10 in 2010 video is really great too! thank you very much!

[rradoc]

god your hot! if you ever ever ever switch over to the darkside let me know haha

[poulousky]

Merry Christmas Scott!!!.. I'm in LA and excited to see you on Ellen.

[ZEPOLAZTIRAM]

i love how he says "pitcher" when he is trying to say picture. so cute!

[Kcorpss1]

Merry christmas Scott :) and thank you so much for your help.

[justinheat4u2]

hey Scott - is that your chest on the Mens Health homepage for "The best new exercises for men" ?

[coolboy065]

oh lol. im doin good bro

[alexan1706]

You are really hot with some beard and santacap.... MMmmmmmm, ove you and your body

[WhiteJustCanttDance]

Marry Me ? :D

[102lol]

you are adorable. great personality and fucking sexy

[slick881]

"When your Driving the in the Kar!" yeah your totally from the east-cost.

[slick881]

I have to say the intro the your video is pretty cool. keep it up dude.

[sintonol]

I<3 u scott u rock keep doing what ur doin u look good and are making me look good doint it : ) big fan since the real world great to see ur carrer is shining !!

[glamgirlcarla]

hotttttttt yummy

[paulbranc]

Shirts were made for people like me, Scott don't need no steeenkin shirt!!lol and lay off his "caa" If he ever says chowder, he's fair game, but don't take all the Yankee out of him...Kudos for reaching out to the younger set, it is a much larger problem than most anything facing us today....

[silasvids]

i was woundering my weight is 150 i been going to the gym in the morning and at night for 2monthes butt i havent lost weight. i do everything at the gym.

thnx"s iLuV<33Ur Vids:)

[jonasMAN788]

"when your drivin in a caa"

LOL seems as though your turnin aussie !

[mrtwentyandout]

Your soo sexy!

[southernfratdude]

scott dude! been a few days since i watched a video of yours....glad to see your energetic self!!! Merry Christmas!!

[trislow1]

Wonder if Scott shovels snow shirtless?

[BennyHarassi]

lol its nice of you to want to get kids to eat right but the fact is that apples cost $1.99 a lb while the dollar menu is a full meal..

economically they have little to no choice

[putasumadre22]

plz men post videos with triceps and obliques workouts!

[evilchicka]

Cute hat ;)

[jrg305]

It's not just in school. It's in college too...It's VERY difficult to find ANYONE hot enough to date...or do anything else for that matter...For some reason it became popular to trash your body with alcohol, poor eating habits are the status quo and you're weird if you go against the grain (people don't ask you to go out with them because you're no fun if you don't trash your body)

Hence the attraction to fit straight guys and lack of tail I get.

[brie12350]

I agree with you on overweight kids in school. Physical education and nutrition need to be teached

[vivaarnoldo]

Scott, I'm sorry that you had to mask EnglandMUCH's text. I'm sure it would have been interesting. On the other hand, if it was offensive or in bad taste (something I usually immerse myself in) you are doing the right thing. No need for your mother to read that "stuff". Your thoughts on dignifying "ass-bags" with responses to their comments. Could be a case of validating their bad behavior. Just a thought and not to be misconstrued with advice or anything that sounds like it.

Cheers mate.

[coolboy065]

good stuff, cant wait 4 ellen week lol. n i totaly kno wat u mean bro i was attending one of those schools

[deadmanwsm]

Very informative. I'm glad you're taking the initiative to help America's youth with fitness. I'll ask some of my teacher friends to see if you can come to their schools. Also, the eBay thing with the magazine. I actually have a copy of that so if you want to put another one up there, I'll gladly give you mine. Its for a good cause. Let me know. Have a Happy X-mas!

[NiamhByrne64264]

Merry Christmas Scott :D x

[secure214]

Scott is beautiful inside and out!

[vivaarnoldo]

"Six years old"...ah-ha...that's what it is! I couldn't quite put my finger on it. No wonder you're always happy and up-beat all the time. Ahhhhh, the innocence of being a six years old. Assuming that all your "man parts" are operating up to speed, how's that strategy working out for you? (If you don't get the joke its because I can't say it like it is...I wouldn't want to damage your "six years old" out look on life. I f'd up...I grew up...and yes, it does suck.

Cheers mate.

[vivaarnoldo]

Kudos on Men's Fitness. Always has been a great resource for info.

"Hey Ellen nice touch.

LOOKING GOOD! The beard. Ahhhhh, the real you starting to show through.

Nice lap dog. (Any further comment would be misunderstood.) I'm thinking of a Newfoundland dog next time around.

It still depresses me knowing that with your growing success you will become less and less personable, one of the problems with success. It's a given. (Sigh)

Speaking of Ellen, next time I'm at the studio I'll s

[Mrvegeta01]

hey scott i made a youtube account just to subscribe to your channel... woo hooo... i can post comments now...

good stuff man, keep it comming.

[travis37115]

Scott, you're definitley doing ya thang, proud of ya!! I would like to know how you got started in becoming a fitness model, I'm interested. Also when you do you flimming at the gym, are you doing it after hours, because I never see anyone other than you in the gym. Thanks in advance, big time fan!!

[nickdenstore]

oops i forgot to rate ya and post a comment. dude biig words! help the kids they need captin america ;)... i just wanna say good job and THANKS cause u are the reason i go to the gym and acually stays there longer then i used to and i have learn so many new things only by watching u. Keep up the good work and as always 5 stars!

[Kondraski1980]

Merry Christmas Scott !!!!

[nikker1969]

i like the way you say the word "car". It reveals a little accent. Thanks for all your work.

[GraigAntonio]

Ellen's Gonna get u for this!

[GraigAntonio]

I have the Men's health Poster... i really never realized it was u

[enterme]

What a hot Xmas.

[bigdan071288]

I love the new intro and outro. The Santa hat is adorable! I also love Bello's jacket, I want one lol. Hopefully we will all be able to get u on Ellen, she is great! I'm glad Perez promoted you, but Perez just seems like a real scumbag sometimes. And I totally agree with u about the out of control child obesity.

[OKzs]

Ellen would have loads fo fun with this, Good luck

[hurricanefball03]

kid's blowin upppp

[justinheat4u2]

hope you get everything you want scott

[kelliehock]

merry xmas scott :D

[blitzmael]

I'm a hetero, mate, but that santa hat was just too sexy to handle lol

[lifelessNbored]

i could have gotten you a better B-day present ^^

[competer4]

LOL

cute xD

[nekomittensnina]

Loving the stubble :P

[lifelessNbored]

dont tell him to wear a shirt!!

that would take the fun out of the videos...

[hurrykaneecko]

oh and i forgot to say good luck on the ellen show!

[MigiesEdition]

would it kill you to wear a shirt :(?

[hurrykaneecko]

5 stars for the santa hat! lol and cool intro and outro!

[TheWillofDC]

god i love that intro

[GDC413]

Great idea on the college/high school tour!! Someone young, fit, and in the public eye would capture the youth's attention. I'm SO bidding on that Men's Fitness signed copy!!!!! :)

[TheIrvman08]

I think this video alone is a good reason to be on Ellen:

1. Charity for St Jude's Childrens Hospital

2. YouTube and all the different videos not just about fitness but diabetes etc as well

3. His concern for the youth of America

4. His determination to be on the show. Sending out your army to bomb Ellen's Twitter. Perseverance is key!

5. The way he says car haha

Good luck!

[Litwin1980]

Sweet intro, outro! Marry Xmas and Happy New Year!!!

[SolMH]

juumm... im jealous of Perez u.u, you just thank him!!

and what about us??

still, im glad youll be with Ellen :D

what else?... dude, you talk a lot! but i like u the way you are ;)

merry xmas

[BRITMIXER]

hmm... I clicked on the Ellen link.

Scott, did you read carefully what the Ellen show is looking for? It says "If you have an odd workout video, we want to see it."

"ODD" Your videos are far from odd! I think she's looking for funny workout vids to poke fun at. But I guess I'll send in a request for you anyway!?

[StevenSWM]

Scott, I think all your goals and causes are good ones. I support you all the way. I'll do the Ellen thing. You said, diabetes wasn't heard of in kids 40 yrs ago, and your right. And really, 40 yrs ago there was generally only 1 or maybe 2 fat overweight kids in a classroom on average! Today it's epidemic proportions! We all need to pitch in and work on this "kids gone to pigs" problem.

[BRITMIXER]

5 stars for christmasy red & green link colors!

wow, you don't miss a thing ;)

MAKE SURE you make another video reminding us of Ellen week!

[hunkfinder]

Merry Christmas, handsome!

[chewyngooey]

i have a jabra ear piece too! and would be cool if you were on the ellen show!

[gilbertpsp]

Marry Xmas!

[msfililocalola]

scott i want to marry u <3

[Jeepgirlkelly]

don't we all... well.. not when he says the word 'car'.. hahaha.. but other than that..

hahaha.. just buggin you scotty..

[msfililocalola]

@Jeepgirlkelly whats car ?

[STARPHROST]

the intro & outro are both EPIC!! so awesome...can't wait to see what's comin up :D

[yoaznnigga]

i really hope u succeed at wat your trying to do

[longisland216]

great update vid. very kool intro and outro. your doing a good thing for the youth, make them more healthy and active.

[hotbwoy1117]

lol ur not even like subtle with like the publicity thing lol but i guess thats ok :S lol

[LegitKatie]

You are so right about the kids being obese problem. In my nutrition class, it has been said that the generation of kids today may be the first generation to not out live their parents. And that's due to the potential obese related problems that will deplete their health.

[coolbeansmac]

Great motivation for young kids, promote healthy living!

[gabbysway2]

Merry Christmas Scott :)

[WannabeWitchMU]

"when you're driving in the 'cah'..."

Your accent is adorable! haha

Btw I love how goal-oriented you are, meaning the board in the back with your 2009 goals =)

Keep up the amazing work!

[hellodlo]

didn't know about ur youtube channel, but now i do! :) thanks for your videos, I am motivated to get my body back! half way through...

[Blueknightex]

Your dog is cute! I have a Siberian husky and boy is he big. Hopefully one day I'll be able to lift him up lol YAY more AB workouts.

Nice video you seem very excited for Christmas Scott =)

Don't worry I'll smash Ellen starting now till she sees your channel Scott lol

Your awesome. I'll support you big dude.

[hrtmarko]

200 bucks for a poster?

[freddieelm]

Ooh! What a hawt Santa!!

Merry Christmas to you too Scott. :o)

[therock81490]

I wish you could come down to my old elementary school but i live in Alaska and thats REALLY far away from you xD. But i agree, kids are now getting less time in gym class. Kids here can actually dodge gym classes by taking a basic health class so they wouldnt have to run. I was always a bigger kid but i owned up to the running, i hated it but i did it. Merry Christmas, Happy New Year and keep doing what youre doing. You're gonna make the world a better place.

[abercromboict]

ten stars for "helping Kids"

[TiiPzYbAbY]

Ohh that wasss dope!!!!!

crazy ur on mens health!!

aswome video!!

im tellin ellen =]

[dylanduarte]

Scott, your so legit ! i wish you the best in 2010! Your at-home workouts help me out a lot !

[handsomehomebody]

Well there are some out there! I would be glad to send you some if you would model them for us on youtube!

[gazabo]

Great video update. Just one thing, the starting bid is $200?!?! Bummer, it is already out of my reach! But I do hope you get a lots of bids! Happy Holidays Scott!

[whatever3009]

your dog is the best thing in your videos, i love him.

[everydayidiealilmore]

what kind of accent is that when you say "car"

[adridram77]

boston maybe

[everydayidiealilmore]

oh...true

[Blueknightex]

@everydayidiealilmore - sounds like British lol

[everydayidiealilmore]

lol yea it does.. strange

[chsuth]

Good luck with getting on Ellen, and all the best for the holidays and the new year!

[tancosi]

Just so you know, the thing for Ellen is for ODD workout videos. I don't know you want to submit your excellent and serious videos when shes looking for odd workout ones, lol.

[nobreakpeter163978]

perfect size of what??XD i'm confused

[afsxfanx9]

i love how you pronounce "car" :p

[erginakif]

Did you get angry with him for calling you GAY or for calling you a STRIPPER? Because, truth be told, you do look like both. Making homophobic remarks, just to get "even" will not get you anywhere near Ellen's show.

[artandalgorithm]

JABRA - They also make wireless head sets for Polycom phones and I would not get through the day without mine. The wireless range is amazing, plus it recharges on it's stand so no batteries are needed. I recommend them to all.

[liveinloveBL]

"I want to talk to everybody you talk to... because they're all nice people"

haha I loved that even though I don't think I was supposed to. Definitely going to give Ellen a shout out about you. Hopefully this works! :)

[kfeder76]

not only do schools cut back on physical education classes and not teach about eating healthy but they also don't teach enough about money either. And we wonder why kids are lazy and fat and can't be financially independant?

[2mariebl]

I have a Jabra but wireless.

Bello looks so cute in his jacket.

Do Ellen like she did Oprah.

I like your intro.

[Princessbelqis]

love the intro and outro..... its awesome. I hope you get in the ellen show, i'll send her an email. oh and about the headset, i wanted to add that in some states its illegal to use cell phone while driving, you're required to use a headset or bluetooth if you're talking on the phone while driving. I have my headset in the car for safety incase i want to talk on the phone when i'm driving and also i like my hands free when i'm shopping and chatting away. Welps have a Merry Christmas.

[oscarrs13]

look at that chest :) haha

[blacklion888]

You're on Men's Health! Wow! Congrats!

[TyrantBB]

About the greasy face thing, I have this, and there's not really much you can do about it :(

[apartmentzero]

clinique pore minimizer works amazingly well

[idolopinions3]

Damn scott, sexy smart, and amazing!!

[nycdancerb]

your videos have helped me a tonnnn!!!!! BTW love the facial hair on you.

[BrookeMen]

Merry Christmas. Love the christmas bar colors get in the spirit , Love Ellen gonna get her attention for you! :) Ellen is Bad ass

[JimOnex]

Santa Scottie ... are you gunna be showin us your "BELLS" below? LOL

[v12345c]

you look really hot with that santa hat. lol

[idolopinions3]

i know eh.. total sex!!

[cortieflash]

Hi Scott Merry Christmas. Love the pup.

[Kohai81]

don't lie you've never used a jabra in your life LOL. I hate them but you get sponsorship so good job :)

[nobreakpeter163978]

i ask ellen through my friend since i can't ask cos i'm in UK!!!!

[demichuk]

i wish i had you as my trainer. what do you eat?

[nobreakpeter163978]

Scott, you give us lots of Xmas gifts with this video .I already ask allen for you . and i restart working out now again. yeah i didn't work out in school expect playing around ,. i can't wait for plyo box ,cos i need to do it at home soon cos i will be busy with exams ,for that time . How can i do a quick workout at exams time? i think you should also do Q &A video abput the videos you have done. P.S are u looking forward to being santa since your beard grown XD?

[valor999]

your live in new york city?

[pdelrosso]

i wish i were in new york and I could train with you! you seem like a down to earth guy!

[mikegv87]

Happy Holidays!

[EnglandMUCH]

You're a Fatty :)

[nightlight12340]

Are you growing a beard, Scott?

[glimmil]

what if i just sent you my Jan 2008 Men's Health mag, would you write a personal message in it and autograph it and send it back? LOL

OR when i'm back in Boston/NYC doing promo stuff for New Balance we could grab a bite and you could just sign it in person. either way :D

[maui797]

how can i loss fat

[IKI11I]

dude, he just said that people are asking questions that he has already answered. go to his channel!

[johann50]

félécitation !!!

j aurais bien aimer un pere noel comme toi lol ^^

[TheJedikai]

Ellen? umm for what?

If you can make healthy food more affordable more power to you.

[MarcusHBP7]

you rock the santa hat.loli hope you get on ellen! that would be awesome!and i completely agree about the child obsesity problem.;/

happy holidays! :D

[averagejoe0073]

Scott I can't believe you got a Snuggie for your dog! Hehe

[fredyramos90]

5 stars for Greasy Hair and Greasy Faces!

[capital133]

Thanks Scott, for all your sunday updates, i look foward to them every week!

[countbwc]

The santa hat rocks. You should totally wear it for one of the workouts next week, HAH! Just for spite. Keep it up Scott, we love ya. Merry Christmas too!

[pri0256]

Looking forward to the at home abs one :)

Merry Christmas!

- Neil

[fotpTV]

ugh dont say thank you to that vile pig, he deserves to be castrated

[linconprk]

aww Scotts a ho ho ho

i had that mag

[ainsley3500]

Hi scott, im working my abs only twice a week would you recommend doing abs 3-4 times instead? would you get better result?

[twnyc83]

How come the quality of this video is much lower? Resolution wise, of course.

[GrEaTeSt786]

give it tym itlel improve

[twnyc83]

Oh ok, thanks for letting me know, it's good now. I never knew that about youtube. You young whippersnappers and your technology. (I'm 26).

[handsomehomebody]

Would like to see him in a Santa thong!

[intangible17]

merry christmas scott! thanks for all the videos this year!

[EnglandMUCH]

no im saying that you take it up the ass

[shs08ukno]

6 year old kid harassing their mom for a toy?! i never did that, lol. i was a good kid.

[sta937]

Oh wow!! You added the intro! Great job Scott and Strobe180!!

[markblaster1]

What's with the MORONS that always have to make the lameass gay joke. Oh my God, you're so fucking hilarious man, and groundbreaking! Idiot. Anyway, Scott, great video as always. Ignore the hate.

[lawrencer1978]

To the haters/jerks: If you can't say anything nice don't say anything at all!, thanks.

You can come down my chimney Scott!*lol*, I'd be sure to leave a cookie in the form of me!*heh*. I'd love to see you on Ellen hon!, you can show her how to do some reps!.

[jobabemomma]

merry christmas sexy!

[ThatCanadianChick87]

Yay for ellen week! I really hope we can get you on there *fingers crossed* :)

[mpurzyck]

Santa hat rocks, Merry Christmas bud.

[EnglandMUCH]

you look like a gay stripper from chip n dales with that santa hat on.