ur not hitting the upper chest. u keep moving ur back upwards therefore its like doing a regular flat dumbell press. no point in the bench being there if you're gonna do that. props still though for a dinosaur
sorry m8 had to post on mrs face party thing i aint go tone lol will have to create one but TBH this is the 1st time i have been on usually on ukm or boi
hi winger this the christian trojan from hardgainer bodybuilding forums. good weight you pushing there mate keep it up. and maybe for the summer up the reps for the girls. lol
Pretty Damn Cool,I Never Tried That Before. I Can Curl 100Lbs I Have a Video Of Myself Doing It,I also have a video Of My Frined attempting to do it lol. anyway cool Video
Good job. You don't want to go over a 45 degree angle on the incline, though, as you begin to involve your deltoids. Also, it is imperative to keep your butt on the seat at all times.
ur not hitting the upper chest. u keep moving ur back upwards therefore its like doing a regular flat dumbell press. no point in the bench being there if you're gonna do that. props still though for a dinosaur
dmrios62788 11 months ago
I should video tape myself
Kneelb4UrGod 3 years ago
sorry m8 had to post on mrs face party thing i aint go tone lol will have to create one but TBH this is the 1st time i have been on usually on ukm or boi
peri1oneill 4 years ago
Fookin good video winger, impressive m8
Chris4pez
peri1oneill 4 years ago
Thanks Chris you stud!
winger1 4 years ago
hi winger this the christian trojan from hardgainer bodybuilding forums. good weight you pushing there mate keep it up. and maybe for the summer up the reps for the girls. lol
adivney18221 5 years ago
Thanks Alan, much appreciated! ;)
winger1 5 years ago
lol life in the old dog yet!
check out what your elbows are doing tho bud!(almost little circles on the way up)
crazycal316 5 years ago
nice one old man...and sweet racquetball video...i love racquetball
reidcbc123 5 years ago
Pretty Damn Cool,I Never Tried That Before. I Can Curl 100Lbs I Have a Video Of Myself Doing It,I also have a video Of My Frined attempting to do it lol. anyway cool Video
FabioCrow07770 5 years ago
Nice job winger. and LOL at the comment you left the the guy above you. :D
-EC
Dubeedee 5 years ago
Yea but are you 47 years old?
winger1 5 years ago
thats not that big a deal dude.... i can do that with 100's & i am only 180 lbs...
jvflexx 5 years ago
Good job. You don't want to go over a 45 degree angle on the incline, though, as you begin to involve your deltoids. Also, it is imperative to keep your butt on the seat at all times.
Danger555 5 years ago
Impressive! Let's see you curl them.
ThomasCrown2 5 years ago
Try and keep your butt on the seat next time.
bskola 5 years ago
Thanks for the compliment and thanks for the positive Rating bro!
winger1 5 years ago
holy crap! u got any license for those guns??, lol
AznCoolDragon 5 years ago
Seriously impressive stuff man! Nice one! :)
wonderpookie69 5 years ago
Thanks, I really appreciate that.
winger1 5 years ago