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From: TheRealReasonForDP
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  • Thank you this has worked so well for me. Few questions, did you meditate to get to this state? And what do I do about my fears? Like the intense ones I've avoided throughout my life? And what made you come to the conclusion that drugs like marijuana isn't good for people that have dp/dr? I got ti from weed lol just curious from what got you to this conclusion. Great video btw going into this direction feels beautiful and feels right.

  • Dude, the causes doesn't even relate to me.. other than lack of sleep, I sleep for 4-5 hours on average is that the cause?? Please answer :)

  • I have had this for over 4 years now. I don' even remember what its like not to have it.

  • I can't watch this video yet because I'm at work; I'll have to watch it when I get home.

    But if you truly accept the symptoms of derealization and calmly go about your business even with it present and to to focus your thoughts on other things will it eventually go away?

  • magic mushrooms are the cure. they will make you face your fear/anxiety and you will realize that you have become a little bitch. the universe is conditioning us to act without fear of anything, including death. some people are too fragile for this method but it will vastly improve your progress if you wish to get rid of derealization. I'd also like to add that derealization is a result of stumbling upon a truth that the illusory nature of life didn't want you/us/me to find out, it's bullshit.

  • I have been dealing with this for about a month i am 16 and i am feeling alot better. The things that help me is to get your mind off of it, yeah it sounds hard but once your engaged into doing something you forget all about it. When you remember it again just keep yourself occupied. Dont run away from your anxiety and dont let it win, when you feel a anxiety attack coming on just keep on letting it come it will make you feel less scared. Accept your unreality feelings, remember its not permena

  • Does dp/dr ONLY come from drugs?

  • @kinkaman no, any trauma, stress, lack of sleep, or even spiritual practice can cause it.

  • @TheRealReasonForDP Thank you its probably from my grandmother being sick. I've had this for 4 days now. I'm so afraid that it wont stop. I'm only 13 so I'm also worried it will affect my school work.

  • @kinkaman dont be afraid of it and dont stop doing what you normally do. its easy to withdraw and hide in yourself because you might feel scared about the feeling but dont, just continue what you normally do, be patient and understanding of why you are experiencing the stress. all will be fine.

  • @TheRealReasonForDP I feel like I'm getting better, but I'm scared because I feel like I'm more forgetful now.

  • dp/dr is ALWAYS from drugs or anxiety. quit drugs/alchohal right away. the best cure to anxiety ive found is Zoloft + psychoanalysis + self help books and tapes. pass through panic by claire weekes has helped me alot. no quick-tricks, no subliminal bullshit, just real legitimate answers.

  • @toSTONEiGO drugs are not for everyone, i would not recommend them at all. what cured me was accepting it as part of me and stop trying to get over it

  • @TheRealReasonForDP thats exactly what weekes said. i agree that drugs do not work for everyone, bu they definitely helped me. i think its worth for everyone to investigate for themselves.

  • Thank you so much, this helped me out alot, I've been. "spaced out" for 31 yrs now. And I'm just starting to see that I'm not alone. Thank you!!

  • I think i have this DP/DR, i had a bad trip on a drug and a month later i was had a panic attack or something of that sort, but now everything seems different i dont know how to describe it but i feel i have the power to trip my mind i just try not to think about it, someone please help?

  • @xrambo99x did you listen to the video?

  • @TheRealReasonForDP nope i thought i would just comment and have it be quicker

  • @xrambo99x well the video explains it the best i can explain to help anyone. its too complicated to give you a cure in one simple reply .if you would like to chat or leave me a message i can talk to you one on one.

  • Sorry, i cant understand very much this video. My english its poor. but you can help me with my despersonalization?? i have a very strong anxiety episode, and i feel strange since that. I read very much and i know, and understand what is hapend. but, you can give me a tip to my symptoms? Thank you very much.

  • Over the past three years I have done a lot of meditation. I have gone on long retreats and practiced alone every single day. Recently, I slipped into a deep state of DR/DP and I think it's because I lost touch with my ego so much. I am able to silent my thoughts, but this doesn't help at all. I feel stuck in the moment in a horrible way. My philosphy has always been nothing outside of myself could ever make me happy, I am complete as I am. This loss of ego has lead me to DP/DR.

  • @DarrenNLZC thats why its very important to do grounding practices along with your spiritual practices! you cant be in your head too long..do you visualize that your legs /body are firmly attached with roots that go deep into the earth, wrap around rocks and anchor you each time you meditate? thats also good for helping to keep you grounded.

  • I depersonalize and derealize by steadfastly chanting the Holy names of the Supremely Immutable Personality.

    ~ Jaya Sri Krishna Chaytanya

    Prabhu Nityananda

    Sri-advayta gadadhara srivasadi

    gaura-bhakta-vrinda.....

    Hare Krishna Hare Krishna

    Krishna Krishna Hare Hare

    Hare Ram Hare Ram

    Ram Ram Hare Hare ~

    My most humble namaste unto you my wise friend. =>;-)

  • OK, To anyone that can help: Im a 14 yr old, who lately has been feeling signs of derealization (dream like stuff, feel like everything is unreal) and Im starting to panic, I cant sleep at all and I dont take any drugs, does anyone have a cure? or remedy?

  • @Corkscrew777doughnut first find out what is causing it. is it stress? lack of sleep? anxiety? once you find out then do what you need to remedy the cause of it. get plenty of exercise, drink plenty of water, try not to think about it too much. the more you think about it and freak out, the longer itll last. so just chill and remember that everyone experiences it from time to time, its normal. if you have any further questions, just ask me :)

  • @TheRealReasonForDP When I was 6, I hit my head HARD into an aquarium, May that be the cause? Thanks for the tip of not thinking about it but sometimes, I still can't stop thinking about it! thanks

  • I did crystal meth for 12 years and smoked off and on. The onset of DR/DP came when smoking pot. The feeling wasn't as bad when doing meth. Eventually, it got so bad I was forced to quite, and deal with it now with alcohol. I have recently tried using the Healing Codes a book by Alex Lloyd and it is a method that sounds new age but it has made me feel a lot better and and I actually went out to the store and had no symptoms without alcohol in a long time.

  • HEY MAN... cool vid.. please hear me out...I HAD DR for a while man... I tried it all.. nothing worked.. then I did this... this is me, be well bro... /watch?v=lmlNbT4c9QU

  • an overdose of xtacy gave me this, so i advise that you PLEEZ never take this beacuz you never know what you truly are getting (i just had a fcking palpitation thnks to that shit) it ruined my perspective visualy, it gave me this DP and horrible anxiety for months and possibly heart problems. What has helped me bring my i guess "self awarness" was pot, since i was a huge pot head before the incident. THO it does take me back to that trip for a some minutes during my high, i do not recomend it.

  • actually now that i think about it, i can confidently say that if u were to go through psychotherapy after smoking weed it would only help. weed doesnt hurt you, its your own psyche that has issues u need to work out. And if u have these issues and continue smoking AND continue not talking to anybody, well then im sure u'll live in ur head with the created anxiety. gotta discern to learn

  • cannabis can bring out certain feelings in your psyche. it will literally enhance those feelings and youll have the opportunity to subjectively experience them in the world around you, through yourself. some people find that insightful, creative, expressive.. for others it can be quite dangerous and creates a downward mental spiral. ive been on both sides of the coin so i dont think there is anything "bad" about mary, its just that people are very complicated creatures in their conditioning

  • I tryed fighting it but it just did not wear off. I learned some information that may wear it off. try and fight it with your eyez cloased and see what you can learn from it

    peace

  • but the need is still there, and that´s make me think of OCD and hypocondria, but i don´t really think it´s that, i think my mind and nervoussystem has gotten too used to be in a worrytask all the time, but i can control it as good as i can have a ok normal everyday life, but still it unables me a lot, sexually aswell!!

  • Can relate to many of the symptoms of DP/DR, dunno if i have it cause i´m not diagnosed, and as far as i know DP is mostly as symptom within other mental illnessess! I´ve have that thing going on that every EVENTUAL symptom i might find, or the way i have it MUST BE CURED, i need to find a cure for anything, when my head is really spinning around i feel like my nervous system have cramps or something and i need to find an exorcist or something like that, not that i REALLY believe it,

  • Weed ruined my life also. I was already a terrible sufferer of anxiety but now everything is screwed up. Im afraid of everything now... But I still have hope. I'm only fucking 16 and I refuse to let this destroy the rest of my years here. Have hope people, and don't do drugs. It's not worth it. I only smoked Weed once and this is what happened to me.

  • @LockSworn Same with me, i only smoked once and i have derealization for 8 months now... i just don't get it and i am so pissed off. How long has it been for you? Are you feeling any better?

  • im pretty sure im at the point of no return. im 17 and i have been lost for awhile.

  • this video helped me a lot "for the moment"

    i was wondering if anyone of you experience constant "tension" at both side of brain just behind the eyes...can anyone replay to my comment that "has" or "thinks" he has Derealisation.. so i can read it back.

  • I have a history of anxiety and depression which I'm sure were underlying causes of my DP/DR, but it was actually marijuana that was the "trigger".... as apparently it was for so many others! Why is this not talked about enough outside the DP/DR community! The world needs to know that marijuana is not a harmless drug and can permanently damage a person, even if we're only a small percentage of cases we're REAL.

  • @daddymatt1000 most people will still do it even after being warned. most other drugs have been associated with the same risks as pot, becoming ungrounded etc. anyone who does their research will know weed isnt safe, you just have to look it up online. most people just dont research it enough thats the only problem. i wish i had first. there is a reason this happened to you though, dont play the victim or youll always be unhappy.

  • @daddymatt1000 I wish I had known before, too. I thought it was fine, everyone I knew smoked.Siblings, friends. Everyone told me the panic would go away the more my tolerance increased for the drug, and since it only happened to me sometimes when I would smoke, I listened and kept doing the drug. Eventually I quit, and when I quit I wasn't derealized at all. But two or three weeks later it hit me out of nowhere. And it hasn't left and I don't know if it will. I kick myself for it every day...

  • @daddymatt1000

    The same thing happened to me, you are definitely not alone. My DP was 100% an effect of marijuana use. Though I know many people that use marijuana consistently with no problems, THIS POSSIBLE SIDE EFFECT NEEDS TO BE BROUGHT UP. It is real, it is scary, and though we represent a small percentage, it needs to be known.

  • @nlo13 how often did you smoke marijuanna before this problem occured? I'm going through the same issue as you.

  • @daddymatt1000 true story. it made my brain all jacked up and now i'm scared i'll never go back.

  • sodoku helps me with derealization and the anxiety attacks that follow it. 

  • DON'T SMOKE WEED! or really don't smoke too much weed at one time really quickly.. its the worst thing you could do. that bad trip fucked up my whole life and now i can't get back to my old self that felt real and happy...

  • Your pretty much nailed it. Its feels like the REAL you is sitting in a deep dark hole within your brain thats filled with fear, and you can watch youre body function from that angle. And the second i shake my head and try to blank my mind and attempt to 'come back' and feel the present moment, i get a couple of seconds of peace but then fall right back into that hole. The hole of deep thought, analization and paranoia. I cannot emphasise enough how frustrating it is. Only ppl with dp dr get it.

  • i am 20 years old, i been feeling like this for 2 weeks already, i dont do drugs but the day before i had a xtasis, this is horrible i just feel like i wanna die help please :(

  • yeah i got it from pot its fucked up becuz i feel like i forgot everything about myself.

  • @YourMoviesAreGay me 2 i always question where i am and why

  • There is a song from the band "tool" called lateralus....

    ther he sings:

    .....over thinking, over analyzing separates the body from the mind.....

    is it possible that he means derealization...?

    that would fit to your theory of "powerful intellect"....

  • would you agree with me that one cause of de-realization would be that you are literally "thinking yourself" out of reality because your intellect is that powerful, because that is what seems to be the case to me

  • @crouchtrac thats one of the most intelligent posts ive read someone write. yes that is largely the cause and reason why people can never get out of dp. sometimes they discover things while they have dp and think it is real when it is only their mind. the mind is very powerful and if you get lost in it, you can believe it is real and lose contact with reality so to speak. message me if youd like to talk about it more

  • @TheRealReasonForDP foreal im in that state of mind right now and i cant make my mind up on anything thats soo damn complating and dont no which to belive,,this video has helped me alot thanks

  • @TheRealReasonForDP So what your saying is that you can't ever fix yourself from DP? Cus i've looked around and there are a few people who have fixed themselves. by the sounds of it all you need to do, is get more sleep than you are, (because your brains very tired) and try your best to ignore the anxiety, it may take a while, but if your determined and focused it should happen

  • @crouchtrac yes. i go to an advancement high school, and i constantly over-assess my own life. it dosnt help that my life sucks balls constantly. when i do weed, i see the effects of DR much worse, but weed wasnt the cause of my disorder.

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  • The ego is the projected self. There is no ego, never was. There is no mind. There is only you. Never go out trying to "let go" of the ego. You need the ego, because that is how you project your SELF. And without the ego, you won't know where you're coming from. We are all from the same consciousness, but the ego is your expression of it.

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  • @ReishiFaeries ... yes but we are more than the ego (which is our individuality) our experience of separation from our WHOLE SELF. The projected self isn't the ultimate you..

    and people with dp/dr have awakenings or realizations, altered states in which we literally become the observer rather than the individual /ego playing a role. This isn't always temporary ...  and it isn't always bliss because it is the breaking down of illusion.

  • @Ellatree27 Well yeah. Ultimately, there is only one. But only one can ever be experienced, and that will always be you, regardless of ego and individuality. Like Bill Hicks said, "We are all one consciousness experiencing itself subjectively." Yeah, for some reason, DP/DR seems to in a way "awaken" people. It's hard to say if it's an illness/disorder, or a gift. But I've changed to a healthy diet, and started exercising, and my DP/DR has decreased by 50%.

  • @ReishiFaeries And also, I believe DP/DR is a detachment from the projected self. The projected self is necessary to experience consciousness subjectively, and that's what life is all about. I don't think we need to experience some sort of kundalini cosmic consciousness enlightenment, etc. etc. Or at least not yet. I think it's more important to be ourselves. I heard that awakening the pineal gland can induce a psychosis in our current state. And that we are resolving karma right now.

  • @ReishiFaeries If we werent meant to experience Dp...we wouldn't...and it wouldn't exist. Some of us are experiencing strong episodes.. and for me it is not drug or trauma related. Dp is a teacher (and a difficult course at that)... choose to learn and surrender to it or run from it. Course it is important to be ourselves. I dont think Ego is at all bad. But Dp helps us to awaken to our fullness. Our individuality is precious here and we chose it to learn in this reality. fear not the void.

  • @ReishiFaeries also, i too feel we are resolving karma now to an even greater level.. but also many people are awakening to a greater truth that is within themselves. And the process before the bliss is a breaking down of old beliefe systems and ridgid mind patterns.Dp helps us become more aware and this is why i feel it exists at all in the mass consciousness. It is a break down of 'maya'/illusion. Individuality/ego is necessary but who are we to say this kind of individuality will last forever

  • @Ellatree27 Yeah, today I was just thinking the same thing. How DP is the dissolving of illusion. You just see things more for what they are. Perhaps it is this way because your ego is no longer in the way. I believe through DP we can create our new reality. I've said this before, but DP/DR could just be "growing pains".

  • @ReishiFaeries i think its easy for people to get confused about what dp means, the term "derealization" can mean many things to many people. Especially when it comes to mental issues vs spiritual experiences. they are two different things. There are those who experience dp from anxiety as well so its important not to generalize and say dp is always a spiritual thing.

  • @TheRealReasonForDP At first, DP/DR was panic and anxiety, and disturbing sensations. Most of those horrible sensations are gone, though it's left me with constant shifting perceptions of reality. And because of this, I'm never grounded. I feel like the negative side to DP/DR is going away. I now feel as if I have a new consciousness. It's really frustrating at times, feeling like I'm the only one here. I also now have extreme light sensitivity. And what's with seeing the number 51 all the time?

  • thank you.

  • hey sister..

    I feel Dp is like a ticket to realize yourself.. but exactly like you say since we are use to using the mind for idenitification... it scares us to not have anything to identify ourselves in that moment of dp

    Depersonalization = exactly < to dettach from personality.

    And personality is ego.. (not that it is a terrible thing) but in altered states we loose concept of individuality. Problem is we live in the west where these ideas are not accepted. :/ But this is changing. :)

  • @Ellatree27 exactly, thats the same conclusion ive had within these past days and today that dr is a knife in the heart of ego. of course its painful and scary cause we are used to surviving only with our egos. our anxiety is the mind saying "what do i indentify with now?" and it looks everywhere for an answer. I am trusting and letting go to the powers and miracles of the invisible and infinite. There is so much we dont understand but we dont have to. we just have to be present in the moment.

  • @TheRealReasonForDP

    exactly!!! :) you are soo right!! Since we are loosing individuality (ego mind) in these moments, days (with dp/dr).... then we have to just surrender and let the process flow, because if we try to understand with our mind.. once again we will feel desperate and anxious. Yes!! we have to be in the present moment.. in our heart! :) exactly! that is key!

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  • @TheRealReasonForDP it seems like the order in which it is happening to people is random. even people who are atheist and dont know anything about ascension are getting it. i wonder if there is an order to how it happens or if it is just random.

  • i got this from smokeing pot. everyone, stay away from weed. infact stay away from drugs. there like a person, they're not everyones friend.

  • @spunkeyproducts

    yeah,, the same thing happened to me from smoking weed for years,, the bad thing is that I didn't learn from my first experiences and repeated a bad cycle that got worse and worse. Did u ever get better? Have any advice about what to do?

  • @Saffiros Dont smoke anymore. Its basically made you ungrounded and thats what makes you feel all spaced out and anxious. do lots of things to make yourself grounded like exercise, walking, talking with people, going to movies, going in public;basically things that connect you to this reality.  think positive and think of ways you can/have learned from this experience. if you do this you will become stronger and never regret what has happened. good luck!

  • @Saffiros yeah, i still have it :/ but im getting better, just dont let it control your life, like if your hanging out with your friends and you get anxious just try to let it pass, laugh at yourself and think "your crazy man, youll be okay". and think positive, if you start thinking negitive thoughts, think of some positive stuff instead. youll be okay man, trust me.

  • @spunkeyproducts i got it from pot also

  • @bigmack1626 i got it from pot to

  • @bigmack1626 has it stopped?

  • @FR0MDAS0UTH no ive had it for almost 3 months now

  • @spunkeyproducts how did u stop derealization or how long did it take pls answer asap.

  • @FR0MDAS0UTH well i didnt really get rid of it. but i can funtion now. dont let it contol your life. like if you dont do stuff because of it, you wont get better. try to be happy and think positive. you will get better trust me. i thought i would always feel terrible but now im feeling better

  • @spunkeyproducts thnxx ive been feelin better im never touching weed again.

  • @FR0MDAS0UTH yeah thats a great idea

  • @spunkeyproducts I see your comment was posted 7 months ago. Have you gotten any better? Best wishes, and I sympathize, as I relate <3

  • @ThexDoctorsxLie yes, i have gotten better. but i still dont feel right.

  • @spunkeyproducts i hear you bro .. pfft fucked up my life

  • @spunkeyproducts same with me after weed it happened i had a really bad scary trip

  • @spunkeyproducts it developed from weed for me, i smoked it quite a lot the suddenly i started feeling stoned when i wasnt, now i feel like everything isnt real and that my body isnt mine, sometimes i feel like im stoned again which i try and enjoy but cant

  • sorry, but i think this type of "OUT-THERE" thinking will freak other people with DP or DR out, and make them think more crazy... i would of thought that when i was really struggling with it.

  • @ShaneThompson94 I cant give one cure to help everyone, everyones different, i can only speak from my experience :) sometimes you have to face the craziness instead of hide from it to get better

  • The only reason for derealization is the mind not being in the NOW.

    You are not paying attention to what you are doing in the NOW.

    You are trying to get somewhere else, and therefore completely missing the life that unfolds right in front of you.

    For example when i go for walks i just do it for the reason of feeling better and just getting it done and over as quickly as possible. Same thing applies to everything else in my daily routine.

  • @xXSMG22Xx that is very true and something i had to learn after a few years of having dp/dr. being in the now helps anxiety so much.

  • listen to you makes it worst

  • i get it a little bit not reeaaallyy ?

  • great vid .ty. and yes loving and accepting yourself without your mind (reason) is the key (i think) here is a list of a few people who helped me . ester hicks - daryl anka - osho Jane Roberts - alan watts - eckhart tolle - jz knight . ok if u finish with them i'l let u know some more

  • @britznick yes jane roberts, osho, and eckhart tolle were the ones that helped me most too. It wasnt until I stopped seeking and realized everything I needed was in the moment, that I could actually relax and find peace again with myself. Whenever pain comes your way, its a chance to find that peace once again.

  • @TheRealReasonForDP i agree . since they were my steps to Self-Acceptance i decided to share. of course there is other ways to Self-Acceptance . anyway ty 4 sharing your story/ideas . it helps me as well. ( usually not when i'm seeking. but when i am in the mood of joy. its like ice cream,chocolate,music,)

  • Eckhart Tolle rocks! i always look forward to your videos...

    Namaste

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