Thanks for posting this. I'm currently working on my abs to get my 47 inch gut down to 41 inches or less as fast as I can. This will help. I recently purchased a roman chair for home. If you know any more exercises I can do on the chair please do inform me. I'll greatly appreciate it. Keep up the good work man.
You must go even lower on the lower back part. Other than that, nice vid ;)
xLuckyLucas95x 11 months ago
nice vid! :)
butt3rflyinrain 1 year ago
Thanks for posting this. I'm currently working on my abs to get my 47 inch gut down to 41 inches or less as fast as I can. This will help. I recently purchased a roman chair for home. If you know any more exercises I can do on the chair please do inform me. I'll greatly appreciate it. Keep up the good work man.
FortuneGranted3000 1 year ago
at least this guy shows us 3 different kind of exercises unlike the old fool...
devidfrank 2 years ago
Thanks. You gave me a few ideas to try.
cmk1964 2 years ago
@cmk1964 ....me too
VER0NIKKE 1 year ago