Wow great job!!! I use a sling shot when i bench due to fibromyalgia in my elbows and wrists. Could i start with a 10 board and work my way up to 12 boards? How would one set up a bench press routine using the boards? Im currently using the 5/3/1 method with great results if that helps? Also where does one purchase bench boards elitefts?
well the bad thing about doing that is, it maintains the pressure on the elbows, which can result in a tricep tear or worse.... elbow dislocation. i recommend you stop training like that, and instead all the way down to fist high. going too low may cause shoulder injury. i hope you will continue your training the right way. ur welcome
Wow great job!!! I use a sling shot when i bench due to fibromyalgia in my elbows and wrists. Could i start with a 10 board and work my way up to 12 boards? How would one set up a bench press routine using the boards? Im currently using the 5/3/1 method with great results if that helps? Also where does one purchase bench boards elitefts?
mgottsch 3 days ago
Hahahahahahahahahaha this is great!!!
rlapp17 1 month ago
lmfao this should go on tosh. when i seen that mountain of wood i started dieing.
massiveppinsane 1 month ago
Umm ... what's tough about that?
dasrock1 2 months ago
LMFAO!!!!! Now this a a damn good troll on people ho think they're strong and cheat extremely bad on their lifts. Sweet ass vid man!
ColtWiget 5 months ago
Fags
lockdowndb2125 6 months ago
I suddenly feel compelled to break the 12 board world record. Only problem is I don't know if my gym will allow it.
thenormalyears 8 months ago
the next arnold right here.
just kidding you fail 4chan /fit/ phaggots
SuperrSmashBRAH 9 months ago
Lulz....epic troll video
Mr123Score 9 months ago
what is this? I don't even?
Pokarface7 9 months ago
This has been flagged as spam show
LOOKIT DAT STRONG MUTHAFUCKA!
Alyion 11 months ago
LOOKIT DAT STRONG MUTHAFUCKA!
Alyion 11 months ago
More like 150 lbs. Of your gonna fake it, do it well.
GuitarFreeke112 1 year ago
This has been flagged as spam show
i think this is a joke
valdigurkaa 1 year ago
10 people are insulted because they do 12 board presses in real life....and think it gives them red hawt abbbzzz
Accipiter22 1 year ago 3
"He's one strongggg mutherfucker" LOL Awesome video.
vman76nj 1 year ago
Watching this bench press was like watching turtles having sex on the Discovery channel.
sbowesuk 1 year ago 4
well the bad thing about doing that is, it maintains the pressure on the elbows, which can result in a tricep tear or worse.... elbow dislocation. i recommend you stop training like that, and instead all the way down to fist high. going too low may cause shoulder injury. i hope you will continue your training the right way. ur welcome
gh4pwner 1 year ago
Wth is this..
asd12345211 1 year ago
haha thanks for the laughs man.
wudthedamaja 1 year ago
:36 was lol
BombDonald 1 year ago
retarded idiots
Spinebreaker666 1 year ago 2
ha, that was great.
bliss1083 1 year ago
I reckon you could have done another 2, lol
brendan6022 1 year ago
comic junior
cole1991 1 year ago
heh cockhead,thats cock press
LINCO1983 1 year ago
hahahahahahahaha, that is hilarious
TenaciousAP1 1 year ago
I don't understand what I have just seen.
AlGuitar111 1 year ago
fatass
Workout0101 1 year ago
That was amazing...I fell out of my chair!
bomb1977 1 year ago
actually got a laugh out of this wasnt some fag 12 year olds it was actually thought up and played lol great
Bigbson1 1 year ago
Best video on youtube tbh.
HanleyCORE 1 year ago
fucking awesome
101CavGrunt 1 year ago
Ridicule. Pathetic.
MaXOhBalle 2 years ago
He's amazing! light weight baby! booooh!
slangsing 2 years ago
LMAO!!!!
EvilSecondTwin 2 years ago
perfect example of how gay powerlifting is..
buffmendes 2 years ago
LOL
Younowkoed 2 years ago
fucken epic.....nice lock out training ...hahahha
LENNY127 2 years ago
HAHAHAAA! Really funny!
Morasankari 2 years ago
Comment removed
nutsofightsxxx 2 years ago
What the?
lukoshke 2 years ago
The greatest show of strength I have ever seen by a junior, 308, basement, board lifter....EVER!
darkeagle56 2 years ago
This is cool but I want to know what you can do in a double ply shirt on a 14 board press!
mrodock 2 years ago
I need to start lifting to Boats n' Hoes
Individuallywrap 2 years ago
lmfao!
turkeyjurker 2 years ago
thats fucking awesome
IrishMarc1 2 years ago
hahaaha. awesome
lgsintheparty 2 years ago
holy shit lol
Bizlitch 2 years ago
i love the booooooooooommmm at the end
overmaniskan 2 years ago
sorry, I mean IPA
StachuTroch 2 years ago
reminds me of IFA powerlifting contests lol
StachuTroch 2 years ago
Lawl at this
Hazerboy 2 years ago
Strong raw strength
SteveWiltse 3 years ago
haha is he making fun of bechpress gorilla?
hlmsabjr 3 years ago
I'm laughing so hard...
Donut62 3 years ago