Vitamins and Nutritional Supplements (Not Medical Advice) by Mikey Bustos

[VideoScope921]

I wanna see FRANK! :))

[RushmoreSuperfoods]

Hey Mike, talking about Vitamins and Nutritional Supplements, please check out Rushmore Superfoods and find out all the benefits to it. This may change your view in regards of how anyone takes vitamins and improve peoples quality of life..

Best Regards

Rushmore Superfoods

[romarvillon]

Where can i get that t-shirt!!

[romarvillon]

manny pacquiao t-shirt!!

[itsxmay]

I'm taking prenatal vitamins

[einnaorecul]

is Hydroxicut realy cancerous??? my bro sent me 2 bottles

[363262726]

I take rosehips twice a day. Rose hips are reported to have up to 60 percent more vitamin C than citrus fruit and are rich in bioflavonoids, Vit E and K! :)

Bioflavonoids strengthen the vascular system (blood vessels) :)

[xxxATIROxxx]

✘✘✘✘

[mikhuletsz]

hey. totoo ba si frank? haha :P

[MikaelaAbrenica]

EMG MY STEP SISTER HAS THE SAME PICTURE AT UR BACKROUND ;D hehe she's not pinoy though ._.

[xmydarkensoulx]

I LOVE YOU MIKEY <3

[chibipnai07]

YOR Health! :)

[JungJiYul]

i dont take anything. vitamins will just make my pee expensive if they are water soluble.

[casperock12593]

ADEK. sounds kinda ironic. :)))

[chessismygame9]

1:12

thats what she said :D

i had to XD

[foxyjax]

my mom uses glucosamine and chondroitin too... didn't know you could just take that randomly without consultation. i just get my daily dose of vitamin c :) but when i wanted to get thin, i used to take the psyllium powder thing (like husks of sorts) and had to mix it with water or juice. if you didn't drink it immediately it would gel up and yeah, becomes not too drinkable. it's just like drinking coolaid with rice and hard jell-o

[chessismygame9]

@foxyjax ITS TRUEEEE my paresnts swear by that stuff.  even my grandma takes it!! mabuhay! :D

[kresslack99]

vit C. and vit. B complex too

[biyabigbird]

Frank, show up!!!

[ladygagarocks17]

TOTAL HAPPYSLIP MOMENT AT 1:10

[ayxi]

I'm taking sodium ascorbate whenever i feel like taking it. And for my everyday supplement, vitamin "M" is enough... as in vitamin MIKEY. Everyday im checking new and old videos of him. And i really recommend it for everybody cause it will surely brighten up your day. :D

[mariabattali88]

Ascorbic acid and ferrous sulfate with folic acid

[shazcrackers]

mikeeeeey! i love watching your videos everyday! i'm doing a 365 day project where i need to take a picture everyday, and sometimes i really struggle to keep up with it, which is why i really admire your efforts in uploading a VIDEO a day! keep up the hard work and doing what you do. :)

[ieatroots]

frank I love you!!! show yourself D:

[cats012]

Centrum + 500mg vit c when sick

[bess5ph]

i take calcium, vit c, and vit e whenever i remember to take them.. lol

[ayxi]

I mean mikey not mickey.

[ayxi]

Frank and mickey are one and the same person. Why so konpyus? Mygudnis! =]

[jujoy30]

We miss Frank, Mikey! :D

[mavahntooth]

i have that t-shirt! but red in color :D

[iamZero127]

we want to see frank!

[wtfVIDEOSS]

i wantto see frank!!!!

[jasonblas1]

Hey Mike....:) Thanks for touching on Vitamins.... I personally take the following..

-Multiples All in ONE.... (Neutral 100)

-CLA (Conjugated Linoic Acid)

-Fiber...

-Whey Protein

-Joint Health

As you can see, I am pretty set with my daily intake. I don;t have the luxury of creating my personal diet plan, I, like most busy bodies don't have time... So i really depend on my vitamin regimen...:)

AND I WOULD LIKE TO MEET FRANK.....

[kailer0926]

i love vitamins by chewing them :D

[lariemalvaro]

i dont really take vitamins because i ate lots of veg.

i only take vitamins C when I'm sick,

ang i really miss frank hehehe so cute :D <3

[anfernytee]

sick shirt!

[vidagrace]

we want to see frank!!!!

so he's a different person?!

[20ESCool00]

I NEED HIGH PICHED ANNOYING DUDE!!!!!!!!!!!!!(Fred)

[tinbr1225]

love the shirt .... i miss Frank

[tutakprime]

I'm drinking my vitamins now :D

[LAWAGO]

Vitamin E supplementation is dangerous and generally unnecessary; be careful with that one!

[meierboystan]

Thats what she said. . .



[JayJayMT]

Whey, casein, creatine, fish oils, dianabol....

[TiN0350]

@JayJayMT

hGH, Dbol!!!!

[gokawi]

i take vitamin s every week. vitamin sex

[AzTiG001BSP]

@gokawi are we going to laugh now? you are so CORNY!

[gokawi]

@AzTiG001BSP lol im not trying to make people laugh. dont be jealous if you dont get any. first time ive seen a person actually said corny to a guy who's having sex every week. something must be wrong with you.

[AzTiG001BSP]

@gokawi well... from what you have said you must've been joking....

and by the way...im not jealous with your stupidity....

LAST THING I KNOW IN HUMAN PSYCHOLOGY...

a person boasts in a blog aren't what they do in real life...

[gokawi]

@AzTiG001BSP too bad that's last thing you know lol!

so aside from being corny, doing that is also stupid huh? sometihng must be really wrong with you, you dont need a psychologist, get a psychiatrist instead dude.

[AzTiG001BSP]

@AzTiG001BSP okay. ill give way just to end this

[ansor03]

I take creatine and whey supplements....

[littleisle]

when you said "going to take", your pinoy accent sorta came out.

[xhiaughn24]

I take vitamin C & E before going to work...

[purpleloover]

mikey talk about oral hygiene and liek gingivitis periodontitis etc :) interesting haha or hygiene in general ^^ that would be cool

[mrsNINJITSU]

I just thought I'd share how I take my pills..I drink a little bit of water..leave it in my mouth..sneak in one pill at a time..then drink more and swallow! I have a hard time with pills so this way, it's just like drinking cause I dont feel the pills on my tongue lol!

But yes..Acidophilus for when the stomach's not feeling great and Echinacea for when I feel a cough/cold coming. And during pregnancy, I took Salmon Oil, which resulted in eczema free babies!

NaturapathicMeds all the way ;P

[paulgnc24]

i take creatine

[saoiGTR]

i hav the same pacquiao shirt :D

[ringkang]

I take gummy vitamins coz they're yummy but lately I was feeling really weak for days and figured I was low on iron. turns out my gummy vitamins didn't have iron so now I take centrum every other day. I don't want to take Iron supplements because they contain really high doses of iron and too much iron can be really bad. I also take Vitamin E, Vitamin C and Gingko Biloba and sometimes some calcium.

tip: take Vitamin C to improve iron absorption

[ringkang]

@ringkang Oh and I read somewhere that we should think of Calcium intake like saving money on a bank - the more you take calcium from an early age, the better you'll be when you're older.

[TomStick91]

I take one pill of centrum after every dinner.

[PTJohnDoe]

FIsh oil & flaxseed oil to improve memory and to lower blood cholesterol 2 times a day

Multi-Vitamins every other day

[junemae007]

NICE shirt Mikey.. :D hahaha FRANK! you shy?! so cute ^_^

I take vitamin E and sambong. :)

[FIashFIip]

FRANK SHOULD COME ON CAMERA :D

[ringkang]

miss u Frank! :D

[MillionCA]

Papapapapapapac Man!

[neilgatpandan]

Cool stuff!

[luvlycarla101]

Great video, kuya :D