Yoga: Surya Namaskar - "Salute to the Sun"

[CzechFitnessGirl]

OMG! beautiful! I love Yoga!

[Phoetus]

Nude yoga

[Ksenoid]

Namaste OM

[OceanGirlE]

beautiful



[luzemarinr]

NAMASTE



[gedanate]

I was shown how to do Salute to the Sun many years ago but I had forgotten. The friend who taught me is gone but not forgotten. I shall start practising this again. Thanks very much!

[gemlove81]

her movements are so graceful, very well put together video. loving the art work and music. the upward salute on one knee was a new one on me but it looked good so i think i will try it. thanks for making this video it was very pleasent to watch!

[gemlove81]

her movements are so graceful, very well put together video. loving the art work and music. the upward salute on one knee was a new one on me but it looked good so i think i will try it. thanks for making this video it was very pleasent to watch!

[TheAaron1924]

......Salute......xxx

[karmapunsock]

beautiful ,cette salutation est comme une prière merçi

[fleshandbones00]

@john146only why are you checking out yoga videos when you think the ones who started it are so pathetic. christians have done their share of nasty things too, do you want me to point them out? and by the way the cast system was abolished quite some time ago. go do some real work and stop saying things your brain can't process...

[Gary1497]

Fantastic, the whole video. Yoga is undoubtedly the way for incredible condition physically and mentally.

[JongaLife]

too dark... wish it had a brighter background... :(

[tloebel48]

Looking for a great yoga mat?

selfTRAINERmat. com

[komsijamile]

how many rounds of exercises to do? pls answer ... on video is 3 rounds ... if it is correctly ?

[svelteslaw]

@komsijamile It should be 6 rounds 1. right leg back and forward, 2. left leg back and forward, 3. right leg back left leg forward, 4. left leg back right leg forward, 5. right leg back right leg forward, and finally 6. left leg back left leg forward. Regarding the kooky zealots dissing Hinduism below. One may ask whose mythology is grander and what of its peoples? Hinduism is the Paganism of the India and derives much from the grand old traditions of the Indo-European people vs paltry Hebrews

[Otispuss2]

@john146only AHAHAHA!!!!! It must be a terrible cross to bear, knowing that you alone carry the "truth". You can pity me, if you like - and I will pity you for your error ridden, tautological pontifications. I'll pray for you, if you pray for me. :-)

[starryeyeddreams]

Christianity is only 2010 years old. Hinduism predates that by a couple of centuries. how do you explain the existence of this world and humanity before the birth of Christ? Feel sorry for people whose world view is narrowed in the name of religion rather than expanded.

[yashu471]

thanks alottt 4 ds beautiful video....i will surely do ds...:)!!!!

[jribeiro353]

wonderful



[Otispuss2]

@john146only YOU are in error. Yoga is merely yoga. The stretches you do were invented five thousand years ago in India. You can call it merely stretching, but look up the descriptions. Your stretches are - repeat, are - yoga postures. It's a fact; I am not trying to fool you (and you don't need to be sorry).

[Otispuss2]

@john146only Talk to them, dude. Your Christian brethren coined the phrase, not me. And I believe they could quote the bible at you and stand toe to toe with your arguments - all from the same "good book". As my grandmother warned me, "Even the devil can quote scripture for his own purposes." - and I believe you fall into that category.

[Otispuss2]

@john146only PS - I hope this doesn't freak you out, but even if you do "good old fashioned stretching", if you bend over and touch your toes, you're doing Uttanasana (Standing Forward Bend). If you sit and bend forward you are performing Paschimottanasana (Forward Bend Pose), and so on and on. You honestly can't do any old fashioned stretching that is NOT an asana. I truly hope no fallen angels get into your head while you are stretching the old fashioned way.

[Otispuss2]

@john146only - Like I said earlier . . . you have an obvious lack of knowledge about the subject.  As you so assiduously steer away from such demonic practices as yoga, I hope you also stay as far away as you can from wearing pajamas and using shampoo. The words, uses and concepts came to Britain from - gasp! - INDIA. I hope you also don't use anything associated or created in Muslim countries, like the concept of zero. BTW - there are now many Christian yoga classes across the US.

[Otispuss2]

@john146only You can do "good old fashioned stretching" if you want to - but I don't see anyone busting your chops for your choice. I think the problem most people have with your kind of response is: 1) your obvious lack of knowledge about the subject; 2) your implied intolerance. There is only ONE God, no matter what religion one espouses.

[amarculescu]

i am yet to see someone forced to do yoga. Some people like Chinese food, Italian clothes, German cars. Yoga belongs to everyone but it's not forced on anyone. 

[globalsoultv]

A fresh breath of air. Gracias. : )

[intelite]

@bhasinuscuscable Wow you are so helpful and loving, we are all convinced of your mastery.

[idontcarei]

@intelite HE IS A PAKISTNI.. SO ITS IN HIS NATURE TO ABUSE...PLS IGNORE HIM

[sharkie15893]

@idontcarei well thats just a racist remark, take your hatred somewhere else. like to a gangsta rap video, not a video like this.

[yogayrespiracion]

precioso saludo al sol, de los mas bonitos que he encontrado, gracias

[topbluffa1]

shame on you for the hostility your bringing.

[amitsondhi333]

But she doesn't seem to be following the normal steps!

[OMaharishiSunYogini]

very beautiful

[australiasia101]

Thank you very much. This very useful. Very calming.

[carolrc]

Wonderful and special video!

[rkbjslunsford]

thank you

[palestine0anarchy]

The music sounds Turkish!

[Orlonn]

Lovely & Inspiring. The Sun greeting can be done in many ways. Sure its very nice to do outdoors in the morning facing East, but if u missed sun or dont know east or its raining its still good to do.

If you do every day your body & mind will profit.

[arian7abhi]

its the wrong way

[hbeslanb]

the music by Omer Faruk Tekbilek he has many great music.......

[diljit00036]

shes doing it all wrong......

[memobanuelos]

Perfect !!!!!

[memobanuelos]

Perfect !!!!!!

[battaum]

great video!..thanks :)

[Herzegne]

enchanting music & Surya Namaskar

[abdulansari]

i would tap that :p

[bhuwansubedi]

beautiful indeed

[abraxas444]

Amazing. Such grace and beauty.  Inspired to practice

[DelhiDurbar]

Just beautiful!

[yogilevo]

Ney and Suryanamaskar; it's fabılous.

[Kaylaza]

Thank you for such a beautiful video!

[CharlotteMaryMonica]

Beautiful video :)

[legacyline]

Beautifll !

[Carmen200991]

deodebit

[DuleJocic]

XLNT :-D

[learningcoachm]

namaste. beautiful, inspiring and instructive.

[1bobhi]

i'm Indian and i was wondering if you knew the manta please tell me if you do and tell me the mantra

[thewilddivine]

Very nice introduction to yoga, thank you for sharing this video.

[ninunaia]

Beautiful, beautiful video.  Thank you.

[aa3101]

m nt into yoga bt wud like 2 start so can i start wit dis along wit d basics????

[dolphidale]

Beautiful..!!

[TheNanynka]

shanti one with nice sun:)

[OtrokLuci]

<3 <3 <3

[Yogipri]

This is perfect

[taowingff]

sex

[twareg]

this video is made in Morocco , essaouira a wonderful city :)

[pissek]

i was just doing this now live. i feel so good. also check Altus Excursion 2. best music to do youga

[ShreeManish]

yoga should be done without music, coz its not arobics

[ArgoUseful]

Wtf? So baseball should be played without cleats, because it's not soccer?

On topic, nice vid:)

[prietywoman]

can surya namaskar done by the patient suffering from hernia

[bhartha2007]

Talk to your doctor...Please do not take advise on the internet. Each patient condition is different...Doctor is the best person to give you advice..not us. Cheers.

[DjSapao]

Very good 5 stars ^^

[Sheogorath64]

Namaste, coffee enema.

[lmariliagabrielal]

TRANSMITE UMA ENERGIA MARAVILHOSA!

[Therapist1972]

lovely! thanks to kwisital for the share! 5 stars!

[plague613]

perfect

[alagnam]

so do you do the steps once through or 3 like e video?

[islandlogic]

3 like the video

[gopalcyadav]

" Om hree ghreni surayay aditya shri "..... this is Surya Mantra .... sit down with folded legs (padma aasan if possible ) facing east ... just after sunrise... then speak it loudly (as comfortable ) and clearly for 108 times... ... for about 40 days and then feel the change for yourself

[lauraomm]

muy pero muy lindo, que energia, gracias.

[dhurgahil]

Aum Hroom Suryaya Namah

[Shaswatdce]

Superb video

[AnonymosIdentity]

Arent Surya Namaskar done facing the sun???

[sukiakka]

yes, it must be done facing east, early morning soon after sunrise.

[manumanish]

wow that feel like heaven ...

such a nice vedio...

absolutly beautiful...

thanks so much for giving such a nice start to my day...

[chloesprite]

i'm the most biggest poser in the world.

[goverthana]

From where did you learn this? Surya Namaskhar ?

[YRivera1]

A guess, but it looks like the Surya Namaskar they teach at Integral Yoga in the lineage of Swami Sivananda.

[bsidesbaby]

That's beautiful. I've been out of commission for a couple weeks can't wait to get back on Friday.

[APEXofTRUTH]

music is by Omar Faruk Tekbilek who is infamous for playing mystic Sufi reed-flute solos...

[laughinggranny69]

absolutely beautiful,

thank you very much for the experience :-)

[CoventinaDolphyn]

Bliss IS powerful. Just remember power is not always a bad thing, depends on what you do with it. Power within the self is awesome!! Yoga changed my life for the better. Being spiritual is the only thing that brings you closest to God or the Universe, whatever you want to call the higher beings. This video is lovely.

[klp011]

GOOD

[londongal1979]

wow that's beautiful.

[raperaza]

i could said that thats what i feel it looks like my mind tanks for show how is my mind

[jughead2526]

Beautiful music, amazing performance, each body move shown is sheer poetry... very fluid movements...

[mbernett]

Sheer bliss! Thank you for posting for us.

[ricardocosta10091988]

i love it so

[SelfRealizationShala]

~~AUM~~

Universal Love and Light from ~Guruma founder of Self-Realization Shala Order™(SRSO)

~Swami Sri Maha-Shaktiananda

[PrincessaGianna]

It would be Shaktinananda, not Shaktiananda. And that would mean "Bliss of Power" on one level of sanskrit. Do you find bliss in having power?

[SelfRealizationShala]

The meaning of Maha-Shaktiananda.

Shakti means the Divine Mother (Female principle of God) Shiva means the Divine Father (Male principle of God). Shaktiananda means Bliss in the Divine Mother; Maha means Great. ~Swami Sri Maha-Shaktiananda

[PrincessaGianna]

The divine Mother is only a human personificartion of what Shakti is. Shakti is beyond forms of both mother and father. Shakti is the power(s) that manifest the Universe in every form and every duality. Shakti is life as being many instead of one, as desired by undivided conciousness before the Universe came into being. Shaktiananda also is not the correct way to even say it in Sanskrit, I am just giving you FYI.

[ipop2007]

Beautiful music. Does anyone know what instrument is this ?

[jughead2526]

The main instrument is the flute and the other instrument is the Veena

[jughead2526]

er i mentioned veena.. i am not sure but it can also be a sitar... but my main guess is veena.. please check it out with someone who really knows about these instruments... thanx..

[namastase]

That's very elegant and a very pretty background!

[ResplendentLotus]

Do you do sungazing?

[celal42]

nojahbloke thanks to you god bless you tired of deepression and thanks to you

[drazse21]

beautiful song, nice culture:) i love it (L)

[asaad52]

Why people give negatieve comment, if they don,t understand our life of living.stay away.I wonot poisson mij mind with these peolpe. They have a long way to go.

It,s beautifull ,life is a miracle ,only for the choosen one.

[20Molly20]

wow this is so beautiful!! I'm 16 and I never thought i'd like this kind of music but I LOVE it!! Thanks so much for the video =D

[silviablunt74]

this video is very helpful and relaxing ...

life is a gift...

[mmce618]

lovley

[antoinePArchambault]

Please look out my vids im 16 and i compose ambient/electronic music

thx

i hope youll like it:)

[mutek2000]

...WONDERFUL...VOLPE..

[madhul1ka]

This is NOT wrong! There are many variations of Surya Namaskar. We practise these ten steps 13 times every weekend in a small group, along with the 13 mantras: Om mitraaya namah Om ravaye namah Om sooryaya namah Om bhaanave namah Om khagaaya namah Om pooshne namah Om hiraNya garbhaaya namah Om mareechaye namah Om aadityaaya namah Om savitre namah Om arkaaya namah Om bhaaskaraya namah Om sri savitra soorya narayaNaaya namah

[gelusavin38]

life is a miracle

[HxCxSkateboarding]

instead of calming me down, makes me wanna start breaking stuff

[jatineke]

is this how you talk to yourself

[julietavalon]

haha that was mean but funny!:D

[Zagreanel]

Beautiful Prayer, Thanks that you share it.

Video is very well made too.

[busylizzie79]

well..it's not really Surya Namaskar I was taught..I would recommend to find a good yoga teacher as it comes with breathing.

[TietCanhVit]

Can I do SALUTE TO THE SUN at night time?

[mereudesertaciune]

you can, but it isn't the same.Close your eys end see the sun in your boddy

[tietcanhvit2]

thanks for the tip.

[dhukka123]

Nice yoga flow with background.

[namastera44]

GOD BLESS YOU!THANKS!

[yunusmile]

its music is so wonderful

[YogacharyaDrBinod]

Ha....ha....ha......ha.......Y­ou are a good Gymnastician but you are NOT doing SURYA NAMASKAR- "the salutation to the Sun ". You are doing CHANDRA NAMASKAR rather . You have made a MESS of the salutation. But, I am not against your video - BY NO MEANS.!!! I liked the place and decoration. Besides, you could do far better presentation if get some valuable advice. Write me: srecorp/at/yahoo/ca I will certainly say to you some important steps. You will not be in regression . Bye for now

[nandisekhar]

where can I find the "real" Surya Namaskar

[imbaral]

Search somewhere in you tube too. It should consist of 24 poses making ONE round and chanting Mantra during every poses correspondingly.

[nandisekhar]

do you have a link for one? because I don't know how it is supposed to be so I can't really know if its the real one even if I see it

[uppy321]

lol kool

[SweetToxic101]

HeHe. My mom got mad at me. She went to her room, and I played this, to where it went all through the house. Half an hour later I could hear my mom soreing. the next day she forgot she was mad. HeHe!!!

[rensicle]

beautiful

[IntergalacticUnder]

Yoga is Union! The Time for Union is Now!

The Intergalactic Underground has arrived on YouTube!

Learn to Live as an Intergalactic Master!

Watch it now!

You Got to Love it!

"The Intergalactic Masters Course" is a series of free-view video-theological clips which are spread through the net and act as 'consciousness bombs' which can disassemble the inner-code of zombie consciousness.

~ Teach Great Stuff ~

[terrific108]

I teach Qi gong for 13 years now from a grandmaster in China and I must say this womans practise is divine.

[suchandradasi]

Thank you, I think the purpose of this video is motivational, well, it's just what I need! Thankyou! I am ganna start doing Suryanamaskars again!

[brunogh]

Ouch, this is beautifull but just looking at it, my back hurts :-)

[bimalnepal]

U should learn and practice! this is the combination of 10 yoga postures. 10 in one! good luck.

[pwnag3]

what's the music score? i want to buy it plz

[gmihut]

LET ME KNOW WHEN YOU FIND THE MUSIC INFO..please!

gmihut

[theparineeta]

omer faruk tekbilek

[theparineeta]

it is omer faruk tekbilek's

[hungariandom]

what a gorgeous yoga chick!!!

[hereispuneet]

u r a perfect example of a pervert.

[hereispuneet]

u are a perfect example of a pervert. congrats.

[4ray]

Lovely video, but there is no alternative to the health benefits of being under the REAL SUN. We are all creatures of the sun and need it as human beings to survive. That is the point of performing surya namaskaram. Even if you perform the exercises indoors, go outside in the morning and stand under the gentle sunlight for a while.

[babiroland]

if you allow, we have added your video to our site:

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