I used to work out at the same gym as Tony a long time (30+ years) ago and he was/is a guy with a good heart. Friendly, cheerful, always giving and taking advice with no attitude. He would often drive up in a white corvette and work out with two beautiful women. Sometimes he would say that if he had the legs of Jean Paul Guillame (An eventual Mr. Olympia contender) who worked out at that gym also, he could win the Mr Olympia. I agree. I wish him the best.
Actually, bluegrassman...you are right...he doesn't do steroids...ANYMORE. He did a biography on TV talking about his past in wrestling and openly admitted to taking D-Bol for years. So looks like you are a fucking genious.
I had the privilege of meeting Tony at the first bench press meet I ever went to. Back in 06' in Auburn Maine. It was awesome! And he was my spotter =)
And he wasn't even maxing in this vid. Amazing. See, this is what NATURAL excerise & proper weight training can do. Atlas is 56 now, and still hits the weights and is said to still be able to bench 400 pounds. That's amazing. For those that don't think it's possible, this shows what can be done, if you do it right. Longevity in top physical shape, and compare him to other steroided out 50 year old wrestlers, he won't pop a hip if he sits up too quick or decides to take a few bumps. ATLAS!!!!!!!!
All I need to be able to do is lift my lovely little lady of a buck twenty (120, lbs) and that's good enuff for me. ha ha lol. Seriously, great strength!!
i remember seeing about a 5'9" black dude bench this weight at my YMCA when i was in high school, he was chubby and you couldnt point out a single muscle on his body, he had NO definition.
When i saw him get ready for it i left the area cause i didnt want to make a noise and distract him and get blamed, since then 405 seems like a reality.
but i bet his chubby ass put ur lame ass to shame, even now huh. i know a lot of power lifters that don't have definition and they would crush your skull like a skittle, its assholes like you that make this country fucked up. u should die
Yes good observation! Although I think in Tony's prime his traps were bigger than Sergio's. I always remember when I first saw Tony Atlas in '77-78, when I was 7 or 8 yrs old, that I was blown away by the size of his traps even back then. He had gotten even bigger in the early to mid '80's.
listen dumbasses if a person has good genetics like cena they are the kind they look ripped up at 15 after working out for 6 weeks or so, i worked out for 8 years and still couldn't get abs or defintion , and no i never took roids
@bluegrassman776 yeah he don't do steroids i believe he didn't even in his prime - but he is such a nice guy just so humble and kind just does his training evem though he is a bit crazy with Abraham Washington haha
don't worry about them. these fattys are always trying to hide their jealousy of a person actually in shape by saying they all do steroids. don't insult them, pitty them.
@bluegrassman776 He used to do steroids, back when he was the WWF champ, but hasn't done them in ages. He was ashamed of his body when he stopped, so he always wore that black robe. He's a real nice guy.
Tony isn't on the juice, that's natural. You can tell. He's still huge, but it's naturally broken down with age. In better shape than 99 percent of 64 year old. Steroids would've eaten a body up if you've taken them for 30 - 40 years if he's 64 and been training since his 20's.
Well that may be true, but Henry does need him apparently.
Rumor has it that they paired the two so that Atlas could assist Henry on the road, so Henry could spend more time getting himself into shape, and Atlas helping him with his diet, as we all know Henry, strong as he is, likes to indulge himself.
Also Atlas came back to WWE as he needs the money, and it seemed logical to put the 2 men who have similar backgrounds together.
yes I ran into them last yr in a clevland hotel,tony had 3 egg whites from hard boilded eggs and 2 mini muffins,MARK was running late and left at 9am to catch a 9.20 flight,but we were 5 min from the airport, tont was huge still,wearing slack and a tight mussle shirt,lol
I agree good post to many haters,im 45 and lift 3-4 times a week,my bench has gone from 310 at age 28 to 240 a few times every once in awhile just to see how much I have,I do all lifting not just arms like most kids in the gym.
@buyystocks Exactly why would you say he is a loser? All you fucking geeks should Google him and look at his accomplishments. He's a loser because he lost much of his money? Even Donald Trump isn't leaving this earth with a cent. Tony is a humble, God fearing man and was an amazing athlete. I've met him several times..he's always kind to pieces of shit like you even though he shouldn't be. If he is a loser then turds like you don't even register on the scale you fuck knob.
I recently met Tony at world gym in N. Charleston, he had a great attitude and he joked about breaking his fingernail, an excellent person who is really down to earth, he was hero when i was growing up, and he still is. You go Tony.
I used to work out at the same gym as Tony a long time (30+ years) ago and he was/is a guy with a good heart. Friendly, cheerful, always giving and taking advice with no attitude. He would often drive up in a white corvette and work out with two beautiful women. Sometimes he would say that if he had the legs of Jean Paul Guillame (An eventual Mr. Olympia contender) who worked out at that gym also, he could win the Mr Olympia. I agree. I wish him the best.
skifantaski 2 weeks ago
This was on mtv back in the day!@
Jdub14000 1 month ago
looks more like 5 plates.
itzshocken 9 months ago
that was a min of 405 . could of been 495, hard to tell.
jb68025 11 months ago
whats the difference between tony atlas and regular bench press? :)
Hellem09 1 year ago
@Hellem09 Regular ones aren't done by Tony Atlas.
Gamebox27 11 months ago
you are stil huge tony no matter how old you are ! I only will I could look that good at your are bud!!!
ljcebalo07 1 year ago
saba simba changed his name
eslubin 1 year ago 3
@eslubin Now that's what I call a wrestling fan! Not many people know or remember Tony Atlas as Saba Simba. lol
justincredible214 1 year ago 3
Yeah, he and Rocky Johnson were two of the first big steroid guys in wrestling. They were a great tag team back in the 80's
jscottrockford 1 year ago
Actually, bluegrassman...you are right...he doesn't do steroids...ANYMORE. He did a biography on TV talking about his past in wrestling and openly admitted to taking D-Bol for years. So looks like you are a fucking genious.
Bigbriansc 1 year ago
I had the privilege of meeting Tony at the first bench press meet I ever went to. Back in 06' in Auburn Maine. It was awesome! And he was my spotter =)
mcgritty25 1 year ago
I watched him bench 500 no spotter like it was a feather and he did not make a sound.
rogerbegin1970 1 year ago
And he wasn't even maxing in this vid. Amazing. See, this is what NATURAL excerise & proper weight training can do. Atlas is 56 now, and still hits the weights and is said to still be able to bench 400 pounds. That's amazing. For those that don't think it's possible, this shows what can be done, if you do it right. Longevity in top physical shape, and compare him to other steroided out 50 year old wrestlers, he won't pop a hip if he sits up too quick or decides to take a few bumps. ATLAS!!!!!!!!
SuperSonicHot 1 year ago
that guy has laughing problems kinda like Drake's old girlfriend in Drake and Josh :D
M1cha31J 1 year ago
Tony is so huge in person!
karenw70 1 year ago
All I need to be able to do is lift my lovely little lady of a buck twenty (120, lbs) and that's good enuff for me. ha ha lol. Seriously, great strength!!
reubyreubz 1 year ago
thatz still amazing considering how he used to bench 650
cjhoskins61 1 year ago
thatz still amazing considering how he used to bench 650
cjhoskins61 1 year ago
This is a clip of the orginal pilot episode of MTV"s True Life I wann be a Pro Wrestler
4everFNM 1 year ago
I can beat Tony Atlas in a bar fight.
denzelsnipes69 1 year ago
i remember seeing about a 5'9" black dude bench this weight at my YMCA when i was in high school, he was chubby and you couldnt point out a single muscle on his body, he had NO definition.
When i saw him get ready for it i left the area cause i didnt want to make a noise and distract him and get blamed, since then 405 seems like a reality.
THEinspectigator 2 years ago
but i bet his chubby ass put ur lame ass to shame, even now huh. i know a lot of power lifters that don't have definition and they would crush your skull like a skittle, its assholes like you that make this country fucked up. u should die
bygmyketv 2 years ago
That's a pretty extreme & unnecessary attitude to have. What a jackass you are huh?
dokokai 1 year ago
yh that is a bit strong
BKAmedia 1 year ago 2
EXACTLY, bygmyketv...
It's amazing how many haters whine about a lifter's 'definition', as if he cares when he's bench pressing 400+ pounds.
These people need to lift their little 5lb dumbells, drink a seaweed shake, then STFU.
BeantownDungplop 1 year ago 5
Tony Atlas physique was very similar to Sergio Oliva's.
Farshad86 2 years ago 2
Yes good observation! Although I think in Tony's prime his traps were bigger than Sergio's. I always remember when I first saw Tony Atlas in '77-78, when I was 7 or 8 yrs old, that I was blown away by the size of his traps even back then. He had gotten even bigger in the early to mid '80's.
dokokai 1 year ago
Tony Atlas physique look alot like Sergio Oliva's, especially in his younger days.
Farshad86 2 years ago
He is in great shape.
junglemanlawyer1 2 years ago 3
listen dumbasses if a person has good genetics like cena they are the kind they look ripped up at 15 after working out for 6 weeks or so, i worked out for 8 years and still couldn't get abs or defintion , and no i never took roids
bluegrassman776 2 years ago
Damn, his chest looks larger here than it did 15-20years earlier when he was with the WWF..
NWpowerhouse85 2 years ago 4
tony does not do steroids you idiots
bluegrassman776 2 years ago 20
back in the day he was
CrueFest411 2 years ago 2
@bluegrassman776 yeah he don't do steroids i believe he didn't even in his prime - but he is such a nice guy just so humble and kind just does his training evem though he is a bit crazy with Abraham Washington haha
xjay1234 2 years ago
He's admitted to having used Steroids in the past, it was mostly doctor prescribed. He probably doesn't use them anymore.
Farshad86 2 years ago
he did in the beginning and peak of his career. He might not do it now because of the rigorous drug policies implemented by TitanSports & the WWE.
OtorresFitness 2 years ago
don't worry about them. these fattys are always trying to hide their jealousy of a person actually in shape by saying they all do steroids. don't insult them, pitty them.
blackiechan52 2 years ago
@bluegrassman776 He used to do steroids, back when he was the WWF champ, but hasn't done them in ages. He was ashamed of his body when he stopped, so he always wore that black robe. He's a real nice guy.
LongHairRocker 1 year ago
@LongHairRocker he was NEVER WWE champ
powerplayers1 1 year ago 3
@bluegrassman776 How the fuck do you know that
thenewgeneration123 1 year ago
@thenewgeneration123 how does one know for sure that he does?
cardyz2 1 year ago
@bluegrassman776 he did
wwesuxtnarules 1 year ago
@bluegrassman776 have you seen him now???? his in horrible shape of copurse he was aroider
TheWildtransam 1 year ago
@TheWildtransam Bullshit. He still looks great.
Konni1969 1 year ago
how do you know he dosent use steroids. Are you around him 24 7
nnamdieze87 1 year ago
@bluegrassman776 wat are u smoking :L:L
kidtorso 11 months ago
Tony is a very down to earth decent humble individual.I met him at a grey hound bus terminal in portland maine about 10 years ago
Elextacytheband 2 years ago
he can bench 650
bendik3 2 years ago
he should wrestle again
gregmcpherson 2 years ago
Okay so tony atlas is huge hes bigger than cena does he do STEROIDS
Jarab454 2 years ago
absofuckinglutely
killustrator 2 years ago
I doubt cena does steroids, he's not very big, just toned. I bench more than cena
RogaJam 2 years ago
Tony...I love ya man. You were an awesome inspiration to me as a young man growing up. Stay Strong for as Long as God allows bro!
GetStrongStrength 2 years ago 5
For all those people claiming Tony isn't that impressive...do you guys know Tony was able to bench press 600+ pounds in his prime?
And how many 60-year olds do you people know, that can lift these weights or have Tony's physique?
Tony Atlas is a legend and I feel sorry that he's broke and forgotten.
sailhs 2 years ago
he is still as big as he was befor ..the only diffis that he was befor more ripped / therefor better looking
sphinxofthenewage 2 years ago
for a man in his age he great looking
b1elal 2 years ago 5
tony goes to my gym in lewiston maine, hes a lot bigger in person lol
steveoo6 2 years ago
YES he is still huge,I met him in clevland last yr and he was big.
buyystocks 2 years ago
yes he is, but he is really cool to sit and talk 2. I met him when he wa in buffalo in december with boogeyman and mark henry. Henry is a asshole
batmanbegun 2 years ago 3
Hes actually, 64 I think.
bored19822000 2 years ago
Ya, I say it too...
405 three reps at his age is great!
redrush40 2 years ago
405 three reps at his age is great.
rattfan89 2 years ago 7
that's why him and Mark Henry are good together
xjay1234 2 years ago
405 for three reps raw is like top 100 in the world your an idiot if you think its not impressive
rivetingcactus 2 years ago 10
no its not..especially with all the steroids out there today
probably 5000 guys that can rep 405 3 times..
i did it once clean in feb 2000
ive never touched a roid,,
bettydaw1970 2 years ago
atlas is 55 yrs old and is drug free.
you don't do steriods @55 einstein
bafaz 2 years ago 3
You're a moron. Simple as that.
The odd thing is, if Atlas' money is really gone. Who's supplying the juice? That much, is very expensive....
robotontoilet 2 years ago
Tony isn't on the juice, that's natural. You can tell. He's still huge, but it's naturally broken down with age. In better shape than 99 percent of 64 year old. Steroids would've eaten a body up if you've taken them for 30 - 40 years if he's 64 and been training since his 20's.
SuperSonicHot 2 years ago
why wouldnt u tbh?
rantanen1 2 years ago
To think that all of that muscle is used to carry Mark Henry's bags around!
Dude, he could still be his own wrestler in his shape. He doesn't need Henry!
brandeezy108 2 years ago 5
yep you are 100% right.
buyystocks 2 years ago
more like 110% right
thaonliwn23 2 years ago
Well that may be true, but Henry does need him apparently.
Rumor has it that they paired the two so that Atlas could assist Henry on the road, so Henry could spend more time getting himself into shape, and Atlas helping him with his diet, as we all know Henry, strong as he is, likes to indulge himself.
Also Atlas came back to WWE as he needs the money, and it seemed logical to put the 2 men who have similar backgrounds together.
Arcticclaws 2 years ago
yes I ran into them last yr in a clevland hotel,tony had 3 egg whites from hard boilded eggs and 2 mini muffins,MARK was running late and left at 9am to catch a 9.20 flight,but we were 5 min from the airport, tont was huge still,wearing slack and a tight mussle shirt,lol
buyystocks 2 years ago
tony atlas the black superman
darthlurch 2 years ago 4
anytime you lift 405 for 3 reps no matter how big you are is great
Punk4Life408 2 years ago 5
I agree good post to many haters,im 45 and lift 3-4 times a week,my bench has gone from 310 at age 28 to 240 a few times every once in awhile just to see how much I have,I do all lifting not just arms like most kids in the gym.
buyystocks 2 years ago
405 for 3 reps not that impressive for a man that size,but he's in his 50's,so I guess it's pretty damn good..
Neilius27 3 years ago
yea ok,you are a loser dude
buyystocks 3 years ago 17
@buyystocks Exactly why would you say he is a loser? All you fucking geeks should Google him and look at his accomplishments. He's a loser because he lost much of his money? Even Donald Trump isn't leaving this earth with a cent. Tony is a humble, God fearing man and was an amazing athlete. I've met him several times..he's always kind to pieces of shit like you even though he shouldn't be. If he is a loser then turds like you don't even register on the scale you fuck knob.
grantjames333 1 year ago 11
@grantjames333 He is a Good Man Those that talk shit are nothing more than a pile of shit them selves.
baileytom78 1 year ago
I recently met Tony at world gym in N. Charleston, he had a great attitude and he joked about breaking his fingernail, an excellent person who is really down to earth, he was hero when i was growing up, and he still is. You go Tony.
lio77744 3 years ago 5
YES he is a very nice guy,IM glad he was not a jerk,I met him in sept and he was really nice to my wife and I.
buyystocks 3 years ago 2
I Met tony after Summerslam 08 he was real koo n laid back.
PoppaDon317 3 years ago 2
i've met tony in the last wwe ss tour. He's very friendly. He is a great performer. Great BodyBuilder.
HI TONY :D YOU'RE THE BEST
GionaSly 3 years ago 2
Saw Tony 1 month ago at a Houseshow.
Huge guy, especially his arms.
F5connecting 3 years ago 2
That's 405 he's pushin'
toyotas2006 3 years ago
best built ever,wow mmmmm look at that lol thats what vince said mmmmmm oooooo euuuuu
buyystocks 3 years ago
what a great built even today at 64 holy cow.
buyystocks 3 years ago
I met tony in clevland,WHAT a great guy.
buyystocks 3 years ago
Tony's The Man !
FoodLord66 3 years ago 6