Down 46lbs-Losing weight the low carb way

[eastofakron2]

You look great, I Want to make love to you.

[adkark]

don't miss any meals... even just carry around some beef jerky or sumthin... whenever you skip meals your body has an insulin response and that will mess you up

[winter654123]

Hey Dylan and Mom! Please add me as a friend I have been doing low carb for 3 yrs lost over 130 lbs yes gained 15 back over this this summer but I am back and ready to get going with low carb again. I love anyone that loves the low carb lifestyle! YOU LOOK GREAT! Take care ~Rebecca Jen

[0000brendan]

just starting atkins tomorrow and think you look gorgeous. an irish guy

[0000brendan]

will keep you posted

[atlmycity2]

Ok i believe im losin weight, last week i weighed lik 218, i weighed myself an now i weigh like 210, hahaha this low carb shit works, i wanted to know if i ate fried chicken only on sundays would it affect my diet if i started? please someone let me know, Fried chicken is my fav food an i havent had any on a while i used to only eat it on sundays when my mom cooks it maybe 2 thighs an a leg

[120togo]

OMG!!! I am soooo proud of you!! You've lost a lot of weight. That's fantastic! Personally...I think you should eat the fried chicken on Sundays. If I get a salad and it has breaded chicken on it...I will still eat it! So enjoy yourself this Sunday!! :)

[atlmycity2]

Did you eat any fried foods on the same week you lost weight and did you excercise?

[120togo]

Umm...in the past I have! Like eating chicken nuggets or something like that. I just didn't eat too many. Always fill up on tons of veggies!

[wiskan]

YES!!! :D

[Tronulas]

well done, looking great, keepit up

**If you wanna chat im here**

[120togo]

Ah! Thanks soo much! :D

[fredericl123]

it's good that you analyse what you could have done differently, which is this case is to eat breakfast. the most important thing from my point of view is to analyse to find out what worked. what would be the point if you had result but don't know why. To slim down I had to completely cut anything salty, well, actually, anything that contains sodium, even if not salty in the mouth. Keep analysing and trying different thing. And keep believing it's achievable, because it is.

[120togo]

That's a great idea! Salt totally messes me up too!

[genuinelysarcastic]

that zucchini looks REALLY GOOD! well done on the loss! let us know if you got the YMCA membership!

[120togo]

Thanks so much!! :)

[Simp1yFabu1ous]

haha i follow sushicatny too! lols!

and i also found out the two reasons with my weight snuggles are occurring!

1. ADD.... getting on meds Thursday for it. my video explains it.

2. Water.... I simply do not drink much of it so my body stores everything, so I bought water pills. lols

so will do a weigh in over the next few days. <3

much love dusty! you rock and your son dillon is adorable!

[120togo]

haha! She rocks! I love her new york accent! :) I can't wait to see your next video. You are my favorite!! <3

[myonlineweightloss]

hey you know that l2w challenge , um do we have to make a video every week? coz i was just thinkiing i might combine weeks 2 & 3 with a bit of new stuff

[120togo]

Yep! Just post your weigh-in as a video response!

[souljagurlsha]

Awesome girl, ur getting closer and closer to ur goal. I'm so happy for u.

[120togo]

Thanks sweetie!! <3

[kowalj3]

Yay two pounds! Don't feel bad about being stuck at 215... I've been stuck at 215 for a year now!!!!! Also you don't look bad in that picture!

[120togo]

Thanks!! :)

[eebenson121]

Is losing weight hard? I wanna do something easy.

[120togo]

haha! Yeah it's hard! But it's worth it!

[TodayYouAreYou]

Congrats on the 2lbs! Thats awesome!

[120togo]

Thank you!!

[freespiritcat]

woo hoo!! 2 lbs is awesome girl you really are looking fantastic!!

I am so glad the low carb is working for you! that is awesome :)

I didn't know that YMCA had financial planning, that is awesome!!

[120togo]

Thanks Cat!! <3

[supakb20]

way to go! you are very right with needing to eat breakfast. i know first hand how easy it is to skip meals when on atkins or low carb then eating a lot once the hunger strikes. have you tried the ketone sticks, if not they are a great way to see how well you are staying a track! good luck and keep up the good work!

[120togo]

Thanks so much!! <3

[melitriotcan]

aw yay you! you're doing so good! keep it up girly! don't give up!

xoxoxox

[120togo]

Thanks! <3

[macomarell]

Congrats on the loss. I eat one meal a day, I find it easier to do. Weird how we are all so different because I am not starving during the day. Guess I am just used to it. I love the empty feeling.

Try green beans in a meat/tomato sauce. I like it so much better than zucchini which I find has to much water.

You are looking great.

marjie

[120togo]

I know what you mean! I love the empty feeling too! It makes me feel like I'm doing something right?! If that makes sense! Thanks for the tips sweetie!! <3

[blkericia]

awesome congrats on your 2lbs loss =)

[120togo]

Thanks!!

[jessbugs13]

Awesome job on the loss! You're family is beautiful!!! Good luck on your YMCA application.

[120togo]

Thank you very much!!

[blueverucasalt]

Awesome!

[120togo]

Hey sweetie!! Thank you!

[fattycakestv]

congrats on your loss! and that meal looked great yum. hope you get your YMCA membership ::fingers crossed::

[120togo]

Hey girl! Thank you!!

[UltimateAnonymity]

2 lbs is absolutely awesome. I'm trying to get into the ymca as well..thanks for the tip. Btw: Dillan is so gorgeous & precious! keep it up!

[120togo]

Aww..thank you! :)

[cl0ser2mydreams]

2 lbs is good! You should be really proud. Yeah don't skip ur meals because I know actually how u feel when I skip meals by the time 9 or 10 pm comes around i want to eat everything in the house! Plus eating throughout the day keeps your metabolism going so make sure u eat and that ur some what full when you do! But good job on ur weight loss and come by and look at my videos. Comment and subscribe if your interested :). Goodluck!

[120togo]

Thanks so much!! :)

[girlie720]

Dusty...eat your three meals a day...protein and good carbs....and you'll be fine...keep up the good work!

[120togo]

Thanks I will!! :)

[bebepoeta]

Congratulations on your loss, but please don't skip meals.. as you know its not healthy for you!!!

Keep it up!!!! =)

[120togo]

Thank you soo much!

[bowulf]

Congrats Dusty on another successful week in the books!

[120togo]

Thank you!

[lizvg1]

You're killing your metabolism! c'monnnn. Eat 3 times a day minimum if anything! You can do ittttt

[120togo]

haha! I know!

[shesakura]

Hey. I just realized we are the same weight! I am at 216 today (up one pound from a few days ago). I am going to be watching your videos close and see if that helps motiviate me! You should eat something small every 1.5 hours (that is what I try to do!).

[120togo]

Thanks!!

[IntermittentFasting]

Dusty you look gorgeous...you're glowing! Congrats on the weight loss this week. Amen to never coming back!!

[120togo]

Aww...thanks!

[2ThousandAnd9]

Awesome job on your loss, that's great!

It's really hard to stick on plan for every meal and make sure you're eating breakfast.

Baby is so cute!

Good luck with the financial assistance from the Y, I hope they give you the discount or whatever.

Take care and see ya next time!

[120togo]

Thanks so much! :)

[EvilStarBurst]

hey you are doing great!

also here is a diet that celebs use

boil egg, yogurt and bananna for breafest, 2 table spoons of apple sider vinegar before lunch and dinner, cabbage soup for lunch and dinner.

[120togo]

Thanks!!

[weightywonderwoman]

I understand how frustrating it can be if the scale doesn't move during the week, but it definitely moved for you. Congrats.

[120togo]

Thank you!

[1THETRUTH10]

You go girl you deserve all your succses!

I may need to post you a personal message soon,kind of need some advice!

[120togo]

Thank you!

[190Fat2Slim130]

don't skip breakfast bad bad! and snack in between all day

[120togo]

I need to do that!

[14beads2goal]

yay!!!! congrats!!!

I hope you get the Ymca membership for free...you so deserve it!!!!!

[120togo]

Thanks!!

[ProjectClassReunion]

u r gorgeous!!! and you lost, congratz on that... I think I have to try the zuchini ... just saw them and got hungry (well ok... it is morning, no breakfast yet, but still)... low carb sounds good!! Keep it up!

°Sara°

[120togo]

Thanks Sara!!

[cookiesncocktails]

213!! yay... ive recently gotten to lovin zucchini, that looks sooo good :0)

[120togo]

haha! Thanks!!

[explosiveyou]

yay glad you finally got away from that pesky 215! omg you're almost gonna be under 200. i bet that feels amazing.!!!!

[120togo]

Thank you!! It feels GREAT!!

[bdsninja]

Every pound counts ,keep up the good work!!!

[120togo]

So true!!

[ericdisney1]

@120togo did you ever get over that little hump that 3-4th day for me is hell i binge!!!

[LogansJourney]

Great job dusty! Gratz on the 2 lb loss, I am trying to get where you are with no cheating haha

[120togo]

thanks buddy!!

[SlipknotRoxzOn]

congrats on the loss!! keep up the amazing work, you look absolutely gorgeous! <3

[120togo]

thanks sweetie!

[SlipknotRoxzOn]

you're welcome :D

[wiskan]

It's really good that you lost weight this week. It can be hard to stay on track! :)

[caldudil]

You are so cute! <3