You can "turn the volume" down on an inner story of criticism by engaging your imagination. The next time you are aware of your inner critic, imagine a dial or slider bar labeled "volume."
In imagination or with an actual physical motion, move the dial or bar from "high" to "low" and then to "off." As you do this, hear the volume diminish in your inner auditory system.
Feel a sense of relieve. This story will no longer limit you. Thanks for posting.
9/28/11: Few minutes ago my mind reached to the depth of my soul to fling some darkness in my face, but disciplined, I said, "delete," "delete," delete"
(learned from Joel Osteen) & few minutes later I listened to you & said, "Thank you, Lord" & Les Brown! I've won some & been a loser until love came to me (see IMDB Jon Stevens under writer Irish Whiskey) motivating me to raise $2.8B for my multimedia conglomerate, your words taped on my mirror: No matter how bad it looks I'M GONNA MAKE IT!
You can "turn the volume" down on an inner story of criticism by engaging your imagination. The next time you are aware of your inner critic, imagine a dial or slider bar labeled "volume."
In imagination or with an actual physical motion, move the dial or bar from "high" to "low" and then to "off." As you do this, hear the volume diminish in your inner auditory system.
Feel a sense of relieve. This story will no longer limit you. Thanks for posting.
YourMindofSuccess 3 months ago
9/28/11: Few minutes ago my mind reached to the depth of my soul to fling some darkness in my face, but disciplined, I said, "delete," "delete," delete"
(learned from Joel Osteen) & few minutes later I listened to you & said, "Thank you, Lord" & Les Brown! I've won some & been a loser until love came to me (see IMDB Jon Stevens under writer Irish Whiskey) motivating me to raise $2.8B for my multimedia conglomerate, your words taped on my mirror: No matter how bad it looks I'M GONNA MAKE IT!
liraseptember09 5 months ago