Tonya, I am starting my raw food life style today! You look AMAZING! I just turned 46 I can not wait to look as good as you do! I run, eat organic food and juice carrots daily, but still have not been totally happy with how I look, After I saw Madonna's halftime show I started researching raw food and found your video's, you are providing hope and truth for women every where, I want to read all of you books and will be putting them on my birthday list. Thank you! Debi
Thank you for your kind remark. I have never had any cosmetic procedures done. I have never been in a cosmetologist’s office. I do not even go for facials. I do them at home myself. Visit my website to learn more about my daily beauty regimen.
@Tonyazavasta thanks Tonya, will do! I have also ordered your three books ( here in the UK - sorry I couldn't wait for them to come from America :( ...). You are definitely an inspiration! I have difficulties with going 100% raw as my partner is not even veggie and each time I eat cooked I seem to get even fatter ( like raw is making me more sensitive to cooked). I will keep you posted! Keep the vids going - great motivation for me ;)
@tonyazavasta Hi Tonya this whole thing makes me curious because when I read the china study t colin Campbell indicated that it's much healthier to have a shorter fertile life. It was one thing I disagreed with as it doesn't enhance our survival of the species. On the other hand if your body's biological clock doesn't seem to have changed, that would indicate a longer fertile life. Would love your take on this as people like you are relatively rare!
menopause is a true bitch!! I am now using HRT over 15 years! The biggest health decision never made!! I worked for many years with many herbals,acupuncture,meditations,natural estrogens,vitamins etc. I had devastating hot flashes and loss of sleep. I couldn't stay in my own skin! Mine started when I was young(Iaround 38 or so) I exercised and ate well for year. All this strictly genetic,just see if your mom suffered and you will see what it will be like for you!
I love your videos I wish you make video most often, do you have any video about aging skincare I am in my mid30 and like to look after the fine line apear under my eyes, if you have any suggestion for serum or moisturiser please let us know, thanks
Tonya, I am starting my raw food life style today! You look AMAZING! I just turned 46 I can not wait to look as good as you do! I run, eat organic food and juice carrots daily, but still have not been totally happy with how I look, After I saw Madonna's halftime show I started researching raw food and found your video's, you are providing hope and truth for women every where, I want to read all of you books and will be putting them on my birthday list. Thank you! Debi
SheSellsSeaShellscom 3 weeks ago
Thank you Tanya. Video has wonderful info on your view of menopause. It gives me inspiration to increase amount of raw in my every meal.
Alina93036 1 month ago
it's just more work to stay there after 54......
thepixieful 5 months ago
Tonya, you look amazing!!
TheRawtarian 9 months ago
have you had any surgery? If not, you look radiant and lovely!
ThePashacat 9 months ago
@ThePashacat
Thank you for your kind remark. I have never had any cosmetic procedures done. I have never been in a cosmetologist’s office. I do not even go for facials. I do them at home myself. Visit my website to learn more about my daily beauty regimen.
Tonyazavasta 9 months ago
Hi Tonya I have tried to reply twice to day thanks but neither of them have posted! Jar to say thank you and keep the vids coming - inspirational!
nyxs60 10 months ago
@Tonyazavasta thanks Tonya, will do! I have also ordered your three books ( here in the UK - sorry I couldn't wait for them to come from America :( ...). You are definitely an inspiration! I have difficulties with going 100% raw as my partner is not even veggie and each time I eat cooked I seem to get even fatter ( like raw is making me more sensitive to cooked). I will keep you posted! Keep the vids going - great motivation for me ;)
nyxs60 10 months ago
Thanks Tonya. Really informative! Keep them coming!
nyxs60 10 months ago
@tonyazavasta Hi Tonya this whole thing makes me curious because when I read the china study t colin Campbell indicated that it's much healthier to have a shorter fertile life. It was one thing I disagreed with as it doesn't enhance our survival of the species. On the other hand if your body's biological clock doesn't seem to have changed, that would indicate a longer fertile life. Would love your take on this as people like you are relatively rare!
nyxs60 10 months ago
@nyxs60 After cleaning their bodies through fasting and the raw food diet often women get their menstruation cycle back.
Please, read the article Raw Foods and Menstruation on my website for more information.
Tonyazavasta 10 months ago
menopause is a true bitch!! I am now using HRT over 15 years! The biggest health decision never made!! I worked for many years with many herbals,acupuncture,meditations,natural estrogens,vitamins etc. I had devastating hot flashes and loss of sleep. I couldn't stay in my own skin! Mine started when I was young(Iaround 38 or so) I exercised and ate well for year. All this strictly genetic,just see if your mom suffered and you will see what it will be like for you!
Suzan4B 10 months ago
great video,
changingwithtime 10 months ago
I love your videos I wish you make video most often, do you have any video about aging skincare I am in my mid30 and like to look after the fine line apear under my eyes, if you have any suggestion for serum or moisturiser please let us know, thanks
memabige 10 months ago
People fall apart because they don't take care of themselves, not because of "aging"
Sourpusscandy 10 months ago