Sort by time | Sort by thread (beta)
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Loading...Saving...
Woow ! water is cool!!!
72umut 1 month ago
i want that same kind of underwear...
melikecookies1000 3 months ago
SOMEONE PLEASE HELP!
I am 13, 5-11, 132lbs, and i run and have ok abs. I do abs three days a week but I still need an arm workout (shoulders, biceps, triceps, and forearm) that lasts about an hour that I can add to my weekly routine and do three times a week. I would appreciate it SO much if someone could give me that workout and also if they have any tips to give me about gaining muscle that would be wonderful. Please help!
vidres9 4 months ago
@vidres9 Work every body part once a week that includes abs just find workouts that you enjoy and keep it fun
WeAreAllWreckless 2 months ago
Comment removed
FitnessMasterpiece 1 month ago
This has been flagged as spam show
@vidres9 What you need to do is lift as heavy as possible when it comes to the shoulder, bicep, tricep and forearm workouts. Start from heaviest and work your way down for three sets at 10 pounds at a time.
For example if your heaviest was 40 you would then max out at 30 and then 20. Do these exercises for as long as you like and make sure you eat foods that are high in protein while also supplementing with bcaa's. Follow these tips and you will be amazed at your results.
FitnessMasterpiece 1 month ago
супер....мммммм
TheANEKSI 4 months ago
he has body like me , weak calves , everything else perfect
mladen532 5 months ago in playlist Making of Motivational Calendar
@mladen532 He has a skinny neck.
1980viracochas 3 months ago
Lol, I walk like that too :S
kQllejQlle 6 months ago
Thats a funny way to walk!!!!
luissuizo 8 months ago
ног нету(
IldarBuribay 8 months ago
lol... great physique, but he always seems so stiff. is that due to the low bodyfat levels???
TheHardTruth101 8 months ago
I want you
Tisme60 1 year ago
Man i 'm gonna keep training i want my body to look like that. whats ur diet?
mixjayb2k 2 years ago
@mixjayb2k its probz because hes jsut been doing exercises and his muscles are all tight
B1aKWoLf 5 months ago
I agree nice pec bouncing 3:30 more pls!
pecsluvr 2 years ago
nice!
kezo984 2 years ago
hey max - that pec bouncing is awesome. How about a video which is just pec bouncing to a cool piece of music?
STORYOFSHIRTLESS 2 years ago
@STORYOFSHIRTLESS I agree. That was YUMMY!!!
tamakun69 11 months ago
PECS flex....... OMG!!!!!!!!!!
lostboysp 2 years ago
Hot! Sac Passe Fre'a!
gropied 2 years ago