Ultimate Sports Therapy: Ankle Taping

[mlebert]

Awesome channel guys!

[nezzarp10]

what in your ankle rolls out? does it work the same?

[texan31337]

there is no way that ankle is rolling

[ultimatesporttherapy]

E-mail me your info and info(at)ultimatesportstherapy(­dot)com and I can answer your question for you. we have a new Youtube channel ultimatesporttherapy

[sinebass808]

I recently tore my anterior talofibluar ligament and I need support for vertical movement to keep my foot from quickly coming straight back (NOT inward or outward.) Is there a good method of taping for this?

[78NCfanBABY78]

i always put the pads under the pre wrap

[78NCfanBABY78]

@78NCfanBABY78 I dont like how you do that im sorry

[Ireen1995]

how can you possible get that off afterwards? scissors?

[Nurseveronica26]

my sister broke her ankle , can this be used to help keep it from twisting and rolling in soccer?

[fastpitchgirl4eva]

@Nurseveronica26 I don't think your sister should be playing soccer with a fractured ankle. So no it won't help it will cause irritation.

[Nurseveronica26]

@fastpitchgirl4eva it has since healed up , but I want to make sure , that when she starts playing this will keep her from turning it in the same place and re breaking it

[Shuffle3956]

LOL at 0:36

[Boofyable]

thats alot of tape there

[roberto121395]

eek when u moved camerai got confused

[1TENNISTITAN]

Can I play tennis with this on?

[zacgirl6]

does it matter witch width of the tape you use???

[akhilsingh700]

can i put simple dr. tape?

[schick2009]

Scott! Kept your damn ankle up!! ;)

[schick2009]

Scott! Kept your damn ankle up!! ;)

[oMYsterIouSOne]

Ie gt told not to tape over the arcalees tendent .

but it looked like she wehn over it .

is it best not to tape over it or not ?

[packagecheck]

Wow..that sucked

[kvzcassius]

I can't tape my ankle that tight, it really hurts when im running, any advice? i use this taping when i play soccer.

[adiorocks101]

where can i get the 1 and a half in tape?

[SuperUnstopible]

camera dude sucks

[dudupiloni]

I had an inverted ankle sprain playing football 3 months ago. No major ligment or tendon injury. Still quite painful tho to do extreme movements (stretch), but I'm able to run without problem. I wanna go back to training, and it's hard to do this tape job by myself and get it perfectly done. Can I use ace bandage instead? Which is the best way? figure of 8, spica, or any other? thanks your vid is very helpful =)

[liber796]

So, I'm going to use this for Ice Skating, but what if my partner and I are allergic to normal tapes? Can we do the same thing with hocky tape?

[carolzepf]

@liber796 no I would not recommend hockey tape. Use an under rap before applying the tape.

[BROadcAstyasser]

haha i thought there was a different kind of way to tape a ankle for ballin

[alexmellison]

wow that can i play basketball with this on made me lol almost every pro basketball player tapes his ankles before every game lol

[Msvicfit]

can i play basketball with this on?

[13hockeygirl13]

ya you can

[carolzepf]

@Msvicfit yes you can.

[SShaggy6]

@carolzepf What kind of tape are you using on top of the pro wrap?

[lalehm17]

it would make sense to put the heel lace pads on before the PRE wrap..pro wrap?sorry

[nomilkforsanta]

she said that.

[nezain]

ye but wont taping it frequently weaken the ankle over time, i mean if u use it all the time in practice, it cant be good

[carolzepf]

@nezain if your ankle needs the protection then a brace or taping is needed, but I always recommend strengthen and balance training frequently.

[fabicasal]

@nezain if you're only wearing tape for sports related activities your ankle won't weaken or become "dependant" on it. Your ankle is exposed to all kinds of walking, stairs, rugged terrains during the day!

[eddymarch242009]

do you have to have the prewrap

[46Shikamaru46]

no. pre wrap is used if you have hairy legs. pre wrap actually weakens the strength of the tape. its stronger to use bare skin.

[carolzepf]

@46Shikamaru46 true that!

[dbray1]

@46Shikamaru46 most def, when im in season i look retarded because the hair under my calves is all shaven

[BabbaOriely]

@dbray1 fuck you man

[christianplatts]

this is great stuff. thanks

[korneli]

does anybody any site or place where there is somekind of video or some site where thay teach you with pictures how to tape ankles over a football shoes!!! would be very helpful!!!

[torpedo192]

Gt a few questions:

-Wouldn this restrict movement durin play?

-What kind of tape is this? does it have a name? and Where do u get it?

thnks.

[zooyorktrooper]

is this wrap compitition certified???

[benitoneto]

I do judo and I have problems in the ankle (fibula and the Achilles tendon), would you help me with some tip or video lesson? We grateful.

[WhatUleh]

would this be good for a running sport? like soccer and football?

[carolzepf]

Of course, most plays prefer to have this support when their playing on field.

[mjgl8]

works like a charm, i've been using it to tape my hurt ankle and its been holding up great in muay thai boxing

[Inglwod]

im goin 2 try that

[BobLogan]

you give a really nice TJ.

[carolzepf]

Thanks Bob

[torri224]

thats what she said idiot

[thelosthikers]

heel+lace pads are suppose to go on before the prewrap.

[lalehm17]

im glad im not the only one that noticed