Boxing Tips : Boxer Breathing Exercise

[EternityMan1337]

@eHow

Does that 100 deep breath every day really work? I mean is it scientifically proved?

[EternityMan1337]

@eHow btw thanks for the tips.

[GGGG761]

this works for mma?

[SkummelProductions]

tanx for uploading tits, i mean this*

[sSkillaz336]

everytime i try to do 100 breaths before sleep i get high as f***

[1ViCt3R1]

Chris has some big nipples

[BoxingProgressionTWS]

Yea first session of sparring i got winded due to poor breathing, it f'king hurt! Got up though and got some revenge ha

[TheTechController]

remember to loose your composure is to loose the fight.. the key is to recover through relaxation. Therefore if you huff and puff and still no knock while the oppenent still smiles down on you. You have to bounce back with an even bigger effort.

[TheTechController]

I'm working on a deep relaxation revovery program.. the basics are to go full steam on an exercise until you are pumped out. Stand up straight, place your hand lightly on the solar plexus (centre point between stomach and chest) and just relax as if nothing happened. your aims is to control the heart rate which becomes sycronised with breathing. it will make you extremely light headed and you feel like blacking out. the goal is to fight through this until you are relaxed enough to go again,

[Ortheos2006]

How do I stop snot flying out of my nose?

[dazzlerby]

@Ortheos2006 breathe outta your mouth i think....

[Ortheos2006]

@dazzlerby

Doesn't work, some air still escaps the nose and pushes contents out.

[ArchCatalyst]

@Ortheos2006 Try cleaning out your nose really good before you box, like really get in there if its that much of a problem. Other than that don't worry about the boogies and more about the counter coming back.

[Th3Ven]

I don't like the tips, I love it, it's good to know for boxing

[datboyshowtime]

u have great tips bro

[mikhailsparks]

I USE THE EXHALING PART DURING SEX, I EXHALE HARD WITH EVERY STRIDE I MAKE. :)

[mikhailsparks]

yeah... i think that 100 deep breaths really helped for my cardio...

[guitarttimman]

you're very skilled sir! I'm 50 years old and smoked for years. But, when I learned proper breathing it helped me to not get winded! You know, I try to tell some martial artists that boxing is a great companion to martial arts and that ALL martial artists should incorporate it, I just get ignored! But, I know the truth! Boxing is a form a martial arts itself and VERY effect for self defense! I totally respect you guys and like learning from you!

[TehGusska]

@dominicaquino22 LOL you're right

[dominicaquino22]

this dude over here trying to look cute while he's boxing..

[chardmb]

the black guy has glove disadvantage lol

[criipple]

any one else think the black guy makes funny faces?

[CaliJag4]

67s it looks like he want to punch him

[MrFrument]

What about your boobies man?R U a woman?

[killu19]

@MrFrument What about your comments man?R U a troll?

[thepancakeshop]

I love the guy in the background nodding his head, he reminds me manny

[TheSean57]

If i do to many deep breaths i feel weird is tha normal? almost dizzy

[futballking88]

for the breathing exercise, does posture matter?

[sluggerchamp13]

i like how the black guy is just nodding his head to the guy from 0:46 - the end because he has no lines.

[smilks76]

@sluggerchamp13 HAHAHA!!!!

[TerryMMA85]

100 deep breaths a night just get a woman to blow you off

[BRANDONBROWNIE234]

hahaha when i spar i make this nose that goes uhhh

[Cole1970]

I'm taking Muay Thai kick boxing and this was one of my biggest issues,hopefully this will get me over that hump.

[imsuposedtobedoinHW]

@Cole1970 same, my stamina is pretty low, but with this i feel it's getting better .

[QCBEC]

@Cole1970 I wish i could do muay thai there no trainer where i live only a kick boxing one

Im better at keeping the dude on the floor and trapping him then punching im a dirty fighter :P 

[italianmob23]

tht helped sumwat but y is the 1 guy ripped nd the black guy fat

[Solowizard]

Taking 100 deep breaths does not help expand your lungs.To bad he don't know how you can expand your lungs, or get more oxygen into the diaphragm.

[mikispogi]

looks like that iron chef from food network

[neo19dude]

i didn't know Mike Epps boxed lol

[Shadysoulify]

verry good video !

[hellonatt]

that black guy i funny!!!

[spencer11020]

what if you have asma

[KiiDChikiito17]

@spencer11020 yea i would love to take boxing classes but my asthma

[diablo2items]

@spencer11020 then you ask for an inhaler during a fight LOL

[CERNOBE]

ghay!

[DAMURF2393]

This video is awesome !! nice tips!!

[Cookie17656]

1:10 the black guy is looking at him like hes gay lmao but still a sound video

[Botev1912Botev]

nice tips tq :)

[toiletkefe]

I'll try that "100 deep breath before sleeping" thing! :)

[monkeys12345]

i tryed to take deep breaths at night i get light headed

[Cookie17656]

@monkeys12345 lol that happens to me when i smoke a fat joint when i get out of bed...

[MadddSkillzzz]

I used to box myself, this guy really knows, what he's talking about. Been watching their vids randomly and I gotta say eHow is waaaay better, than expertvillage.

[RawrSunShine69]

all about TACOMA BOXING CLUB!!

[MrBigTex10]

looks mexican too me



[rhibac]

@MrBigTex10

HOW DOES SOMEONE LOOK MEXICAN

[josh1212121]

the other guy just stands there nodding haha

[not3but1]

Hey i'm from utah haha cool.

[josh1212121]

@4pl3x he's filipino? how can u tell

[rhibac]

@josh1212121

filipinos dont have haircuts like that

[TinkerTom56]

Lol da black guy looks funny.

[stylezNout]

@TinkerTom56 the white guy looks gay

[sulimi4ever95]

@TinkerTom56

theres no black guy

open your eyes

[rhibac]

@sulimi4ever95

that is a black dude, hes probably not african american(american black) but black yes

[tombodell22409]

good vid and nice tits

[sinety]

@tombodell22409

lmfao made me laugh

[mabney11]

HAHAHAHAHA tittyboy

[Marinejoey1]

i feel light headed when i do over 30 hahaha

[mikecheesy1]

i was breathing and i lost count

[iShop4Kickz]

Thanks for uploading this

[Hanka999]

Good advice but take the bloke with beer belly out of the screen please.

[TheMRamstaff]

make sure u do not hyperventilate and hypoventilate

[asforemita]

@TheMRamstaff - sorry for ignorance, but i heard that a lot, what is the difference between hiperventilate and hypoventilate?

[axlslice]

thanks dude.. great advice

[Sal1the1great]

excellent advice

i dont box i do jiu jitsu

but it sounds good, and i thoiught the 100 deep breaths every night to help running was cool

[BLaCkKsHeEp]

yeah cuz im a smoker but at the same time in the air force so we have to run.

i hate it but what are you gonna do?

everytime we run i always say "man... i gotta quit smoking"

but seeing that i wont be quit anytime soon, the deep breathing should suffice

[Rofny]

@Sal1the1great yea my base is Jiu Jitsu and it's my favorite sport, but I do some boxing so I can handel myself on the feet !

[BrundukasLT]

@Sal1the1great go the the swrimming pool then, ;P

[Dare1994Devil]

@Sal1the1great agreed



[patrizia1usa]

Great 5 STAR Video ! ! !

Good Boxing Lesson ! ! !

Paulie D' The Punch Professor