@Manuelcr7 work on all of those you just mentioned and your set to having great vert. and being able to do some nice dunks. (dont forget core and abdominal training in there too)
What's most impressive is all the dunks he can do do all these dunks with both hands. While being 5'10" and doing dunks is super impressive, being able to throw down windmills and 360s with both left and right hands is just sick.
This guy's a great leaper but again, there's absolutely no way in hell he has a 46 inch vertical. The best athletes in the NBA and NFL will test out at 40-42 inches and while I think he may be close to 40 I would be willing to bet any amount of money and personally meet with this guy that he doesn't have a 46. Vertical leap is measured from a standing start with no step. Not taking anything away from him but don't post idiotic bullshit like you have a 46 inch vertical when you don't.
dude based on the video i might be with you, but i've seen this guy in person. i used to do his program with him at Murrieta Valley and i can assure you, he can just about hit his head on the rim, and he's only 5'10"
Again, I will personally meet up with this guy and do a legit vertical test and he won't have a 46. Spud Webb had a legitimate 44 inch vertical. Is this guy honestly trying to claim he can jump higher than Spud? Absolutely idiotic.
first of all you are misinformed. Spudd Webb had a MAX vert of 44 inches, not a standing vert. In case you didn't know, both STANDING and MAX are measured at the NBA combine. Most "high fliers" only have a standing of 32-33 inches. For example, VC had a standing vert of 37", which is ridiculously high. Second of all, he's not stating he has a 46" standing vert. and yes he can jump higher than Spudd. none of Spudd's ups were trained, all natural, but Dan worked his ass off for this.
I actually did a little research on this and according to Wikipedia Spud had a "vertical leap" of only 42 inches (not 44 like I thought) which further supports what I'm saying here. Absolutely no way in hell this guy jumps higher than Spud Webb. Feel free to quote your source claiming that Spud had a "max" vert of 44. I am aware that the NBA measures standing and max. If this guy is claiming he has a "max" vertical of 46 then that's what he should post.
Adrenaline can boost one's vert a couple inches....say a hyped up dunk contest....I'd bet Spud was jumping a lil higher that day in 1986. This guys average jump in nicely over 40".....a 5'10" could only do some basic (nice but basic) dunks if he only had max 40" vert. I am 5'9" w/ a 40' MAX now...which means my average jump is lower and I can "just" dunk on 10'. 40" jump only puts my hand just past the the rim, I have a 7'7" reach. Check my vids for proof. Used to have 42 average but 33 yr now.
@thefuture067 If u jump as high from a stand still as from run work mostly plyos and lil strength. If u jump lower from stand than from run work on strength and lil plos. My standing is about 30' while run over 40". I have good plyo ability. So strength increases my vert. I am a 2 lg jumper. At 34y 5'9" , I am back to jumping over 40" easily. Also, If your standing is nowhere need 30" u need to get your strength up. U will never see a 2 lg jumper with 24" standing and 44" running verts!
wow... dont talk about shit u dnt kno about. pause at 55 dumbass, hes 5'10 n off the ground 3 inches n almost touching the rim? i bet u fell like a real jackass now :(
Dude, trust me all you haters; dan isnt only a good dunker, he an awesome bball player. And if u dont thin so then go against hi and tell me how it wen cuz u'll get a butt whoopin.
Does anyone know of any routines to improve my vertical jump? Last year I did like squats and calf raises for like all summer and it barely improved at all :(
You need a combination of strength(weights) and plyometrics. The plyometric drills (jumping) will convert the strength into explosive quickness allowing you to get higher off the ground. Rest is also just as important as training. Your muscles have to rebuild.
hamstrings, quads, inner thigh, hips, and calves for jumping. But if your whole upper body is evenly built alongside your legs build, you will be unstoppable in EVERY sport.
most guys in the nba test max vert, which the elite is around 40. he can really jump that high. i've seen him dunk two handed from a standing jump, which would put his STANDING VERT around 36-37". his running vert is insane, and he trained to get that way
I will personally meet with this guy and bet any amount of money he doesn't have a 46 inch vertical. The elite athletes in the NFL and NBA test out at around 40 and there's no way this guys is that much better than that. Obviously he has no idea how a true vertical leap is tested as it's done from a standing start with both feet touching the floor. Catch a clue, fool...
I HAVE personally met this guy, I do his workout program twice a week, he DOES have a 46 inch vertical, ive seen him jump, its amazing, and those hoops ARE 10 feet, its at Murrieta Valley High School in California
Put up or shut up. Again, I will bet you, this Dan guy or anybody else any amount of money and personally meet up and do a legitimate vertical leap test and there's absolutely no way in hell he has a 46. Spud Webb, one of the greatest leapers ever in the NBA and winner of a slam dunk contest, had a 44. Are you trying to tell me this guy jumps higher than Spud Webb? Absolutely ridiculous. The guy's a great jumper but it's ludicrous to post such nonsense.
actually by the look of this vid id say he does jump higher than spud, spud was a tad shorter but all he could do was a basic dunk, this guy is doing 360s, btl, windmills, not to mention spuds vert was measured off of a run as well man, as is this guys, 46 is how high he gets off a run
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So all Spud could do was a "basic dunk", huh? I guess that's why he won the NBA slam dunk contest...you dumbass. Did you really just say that or am I dreaming? Spud Webb had a 44 inch VERTICAL leap, not a running vertical. Look it up. This Dan guy probably has about a 37-38 inch vertical which is very good, but nowhere near Spud Webb.
all spud did was through the ball up in the air catch it of the bounce or off the backboard and dunk it, he won because of how much higher than everybody else he had to jump to dunk, im not knockin what he did, im just saying what this guy does is more impressive, and watch old footage spud jumping, if he had a 44 in standing vert, hed get his head at rim level when dunking going off of a run, he doesnt do that, but he gets up, im not denying that
spud was 5'7" and i didnt realize i typed that, obviously he had to jump higher than 44 to get head at rim, and youre right, that was a bit of an exageration, he did a bit more than just normal dunks, but in terms of jumping, i still would not be surprised if this guy could jump higher than spud
dude let's be honest. Pre-Vinsanity dunk contests were not that great. i mean, Spud did a 360 with 1 hand, and a reverse off of a lob. those dunks wouldn't score well today. why? because you have guys that can do stuff like this. get your facts strait before you start hating on a guy that can just about hit his head on the rim.
yes, just jump a little higher! No seriously, the best way to increase your vertical is a combination of weight training and plyometrics. But your recovery is extremely important, so dont overdo it.
Ive done those excercises for years, my training is more advanced now! I am stuck at 35" and cant seem to break through that. I do a lot of strength training and plyometrics, plus olympic lifts. So these excercises arent of much use but thanks anyway.
Some of yall must not now that much about dunking. To do these dunks he HAS TO have about a 42" vert. No one jumps their max vert on every jump! You can tell his average jump looks to be about 40-43" and his max jump is 46!
Hey Dan, how old are you man. Just wondering. I just hit 32 and my knees won't let me fly th same as in my early 20's. I got some nasty vids on 9'...well for an old guy!
troy mccray is 5'9 with a 44 inch vert n his head actually does get at rim so i dont see how hes 5'10 with a "46 inch vert" when hes running into every dunk and doesnt get his head at tha rim.. so at most you have a 44 inch running jump
your dumb. a vertical is measured without running.. troys vert is 44 theres a dunk contest video on youtube that measures his vert and troy def gets higher than your boy dan..
dan has a 46" RUNNING vert.....in the dunking world no one cares as much bout da standing vert.... no one does much out o a standing vert....(n yes ive cn troy n brent pettway's vert dunks)
yeah, standing vert is overrated. who the fuck jumps from a standstill other than wide receivers sometimes and yao ming? vertical testing should be based on running verticals always. those are the conditions under which your vertical is tested day in and day out whether you are on a court or on a field.
Woah man. i wish i could jump like that right now. I still have 11 more inches to gain to catch up to you. But dont worry with hard work and dedication i will be there one day. Thanks for this motivating vid
finally a new dan dunk video...i just hope that all those haters dont start posting their hate talk like they did on yur last video...great dunks man....hey do u do depth jumps? cuz thats my main plyo work out
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i said that because when you have 46 inch vert,it's not as hard dunking....anyway he seems do this basics dunks without own style,without power ,energy.that' my mind.
oh shit, looked like you almost knocked yourself out when you kissed the backboard lol. Still just 50 seconds into video 5 stars already :). Man I wish I could jump as high as you :\
hes right handed he always shoots the ball up in the air right handed. he dunks left handed a lot because the way in which he plants his feet. with your right foot in front you are set up better to use your left hand
yup...im the same way and it sux...since i plant left, rite like him...2 hit that windmill and lean dnk u gotta use ur left...but he can windmill with both arms, vry very impressive
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Ur amezing u know that, i am 17 years old, i can touch the red box that holds the rim with my head. i am 3 inches away from touching the top of the box with my hands. i do not dunk brcause i have a hand condition.
that windmill at 1.29 is sick id say thats a 46" jump and that one at 1.42 when you have the helmet on attempting to hit your head on the rim is sick, id say it was a 47" jump about 3" away from the rim.
TFB calling yet?
LaughingHyena007 1 year ago
Dan what's most important for vert?
#strengh (max effort training)
#rate of force development (explosiv training)
#reactivity (plyometrics)
#movement efficiency (just jumping as high as possible)
?
Manuelcr7 1 year ago
@Manuelcr7 work on all of those you just mentioned and your set to having great vert. and being able to do some nice dunks. (dont forget core and abdominal training in there too)
DdotRedd 1 year ago
Dan what's most important for vert?
#strengh (max effort training)
#rate of force development (explosiv training)
#reactivity (plyometrics)
#movement efficiency (just jumping as high as possible)
??????????????????
Manuelcr7 1 year ago
Are you ambidextrous i noticed you drunk left and right handed i cant tell which you prefer
ronals2 1 year ago
now this looks more convincing than the first video with the distorted screen!
rumeroo 2 years ago
What's most impressive is all the dunks he can do do all these dunks with both hands. While being 5'10" and doing dunks is super impressive, being able to throw down windmills and 360s with both left and right hands is just sick.
2y4life 2 years ago
very nice hops...im 5'11 asian and i can barely dunk and yet u make dunking look so easy...
ongz 2 years ago
wow very nice hops
RealspitHiphop604 2 years ago
This video is so white.
Sorry, I've just been watching some vertical leap videos, and it's funny how the music, apparel, etc. are separated so cleanly into stereotypes.
The AC/DC is the icing on the cake :).
Sinoschism 2 years ago 5
What's the song ?
zinedinceci1 2 years ago
you guys should see him bmx
jessestillman 2 years ago
This guy's a great leaper but again, there's absolutely no way in hell he has a 46 inch vertical. The best athletes in the NBA and NFL will test out at 40-42 inches and while I think he may be close to 40 I would be willing to bet any amount of money and personally meet with this guy that he doesn't have a 46. Vertical leap is measured from a standing start with no step. Not taking anything away from him but don't post idiotic bullshit like you have a 46 inch vertical when you don't.
sleestak33 2 years ago
dude based on the video i might be with you, but i've seen this guy in person. i used to do his program with him at Murrieta Valley and i can assure you, he can just about hit his head on the rim, and he's only 5'10"
Hagarheadou812 2 years ago
Again, I will personally meet up with this guy and do a legit vertical test and he won't have a 46. Spud Webb had a legitimate 44 inch vertical. Is this guy honestly trying to claim he can jump higher than Spud? Absolutely idiotic.
sleestak33 2 years ago
first of all you are misinformed. Spudd Webb had a MAX vert of 44 inches, not a standing vert. In case you didn't know, both STANDING and MAX are measured at the NBA combine. Most "high fliers" only have a standing of 32-33 inches. For example, VC had a standing vert of 37", which is ridiculously high. Second of all, he's not stating he has a 46" standing vert. and yes he can jump higher than Spudd. none of Spudd's ups were trained, all natural, but Dan worked his ass off for this.
Hagarheadou812 2 years ago
I actually did a little research on this and according to Wikipedia Spud had a "vertical leap" of only 42 inches (not 44 like I thought) which further supports what I'm saying here. Absolutely no way in hell this guy jumps higher than Spud Webb. Feel free to quote your source claiming that Spud had a "max" vert of 44. I am aware that the NBA measures standing and max. If this guy is claiming he has a "max" vertical of 46 then that's what he should post.
sleestak33 2 years ago
Adrenaline can boost one's vert a couple inches....say a hyped up dunk contest....I'd bet Spud was jumping a lil higher that day in 1986. This guys average jump in nicely over 40".....a 5'10" could only do some basic (nice but basic) dunks if he only had max 40" vert. I am 5'9" w/ a 40' MAX now...which means my average jump is lower and I can "just" dunk on 10'. 40" jump only puts my hand just past the the rim, I have a 7'7" reach. Check my vids for proof. Used to have 42 average but 33 yr now.
cbdud 2 years ago
@cbdud any advice on training ?
thefuture067 1 year ago
@thefuture067 If u jump as high from a stand still as from run work mostly plyos and lil strength. If u jump lower from stand than from run work on strength and lil plos. My standing is about 30' while run over 40". I have good plyo ability. So strength increases my vert. I am a 2 lg jumper. At 34y 5'9" , I am back to jumping over 40" easily. Also, If your standing is nowhere need 30" u need to get your strength up. U will never see a 2 lg jumper with 24" standing and 44" running verts!
cbdud 1 year ago
u r a wanker dan told me to tell ya
bryangorman82 2 years ago
Just coz there in the NBA doesnt mean they have the best vertical leap.
Remember: you dont have to jump high to be a great basketball player.
Whitto77
Whitto77 2 years ago
yo peeps flag this vid... his vert isnt even 20 inches, rim is like 8.6 ft and hes tryn 2 sell shit.
tmizzle89 2 years ago
that rim is 10ft for sure u retard
Joreilly138 2 years ago
wow... dont talk about shit u dnt kno about. pause at 55 dumbass, hes 5'10 n off the ground 3 inches n almost touching the rim? i bet u fell like a real jackass now :(
tmizzle89 2 years ago
Great vid, but I'm not sure the helmet was really necessary.
Campbewc 2 years ago 2
Nice dunks but horrible song
bankai001 2 years ago
pause at 1:43 and do the math. i did. that's a 46 inches running vert. no doubt about it. pretty impressive.
bm9tube 2 years ago
WoW that was the stupidest thing I've ever seen B 4 a guy hitting his head on the safety pad wow!
BigAD46 2 years ago
Dude, trust me all you haters; dan isnt only a good dunker, he an awesome bball player. And if u dont thin so then go against hi and tell me how it wen cuz u'll get a butt whoopin.
MrBballa4eva 2 years ago
pretty fly for a white guy ;)
mbarber024 2 years ago
Does anyone know of any routines to improve my vertical jump? Last year I did like squats and calf raises for like all summer and it barely improved at all :(
cohen36 2 years ago
to cohen36--- u dont really keep all your vertical jump that you work all sumer for.
It's still good if you loss 2-3 inch. from you training after a few month's.
the trick is to keep training and improving and eating rigth after your work-out. you won't improve if your muscle in constantly stress...
hope this could help a bit BRO.
maybe i'll be watching your vid. someday
lakayna 2 years ago
You need a combination of strength(weights) and plyometrics. The plyometric drills (jumping) will convert the strength into explosive quickness allowing you to get higher off the ground. Rest is also just as important as training. Your muscles have to rebuild.
scotmockup 2 years ago
i use plometrics every 2 days. After every day i use plyos, i weight train, then i take the next day to rest..is that an OK plan or not?
smallH0Ps 2 years ago
thats what i do stretch on the rest day it works for me and try some pool pylometrics every once and a while it works great
Spec5ial5k5 2 years ago
STRETCH, youtube power cleans. i wasted my time with calf raises too. they help a little but ur hips are the most important part imo
scaezr07balla 2 years ago
hamstrings, quads, inner thigh, hips, and calves for jumping. But if your whole upper body is evenly built alongside your legs build, you will be unstoppable in EVERY sport.
Ihatedumbpeople88 2 years ago
he's like a white kangaroo
immoren 2 years ago
lmao
scotmockup 2 years ago
it's max vert fool not standing vert.
most guys in the nba test max vert, which the elite is around 40. he can really jump that high. i've seen him dunk two handed from a standing jump, which would put his STANDING VERT around 36-37". his running vert is insane, and he trained to get that way
Hagarheadou812 2 years ago
26 secs looks really high
mdude119 2 years ago
I will personally meet with this guy and bet any amount of money he doesn't have a 46 inch vertical. The elite athletes in the NFL and NBA test out at around 40 and there's no way this guys is that much better than that. Obviously he has no idea how a true vertical leap is tested as it's done from a standing start with both feet touching the floor. Catch a clue, fool...
sleestak33 2 years ago
I HAVE personally met this guy, I do his workout program twice a week, he DOES have a 46 inch vertical, ive seen him jump, its amazing, and those hoops ARE 10 feet, its at Murrieta Valley High School in California
tkmovies10 2 years ago 6
Put up or shut up. Again, I will bet you, this Dan guy or anybody else any amount of money and personally meet up and do a legitimate vertical leap test and there's absolutely no way in hell he has a 46. Spud Webb, one of the greatest leapers ever in the NBA and winner of a slam dunk contest, had a 44. Are you trying to tell me this guy jumps higher than Spud Webb? Absolutely ridiculous. The guy's a great jumper but it's ludicrous to post such nonsense.
sleestak33 2 years ago
actually by the look of this vid id say he does jump higher than spud, spud was a tad shorter but all he could do was a basic dunk, this guy is doing 360s, btl, windmills, not to mention spuds vert was measured off of a run as well man, as is this guys, 46 is how high he gets off a run
randomperson331 2 years ago
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So all Spud could do was a "basic dunk", huh? I guess that's why he won the NBA slam dunk contest...you dumbass. Did you really just say that or am I dreaming? Spud Webb had a 44 inch VERTICAL leap, not a running vertical. Look it up. This Dan guy probably has about a 37-38 inch vertical which is very good, but nowhere near Spud Webb.
sleestak33 2 years ago
all spud did was through the ball up in the air catch it of the bounce or off the backboard and dunk it, he won because of how much higher than everybody else he had to jump to dunk, im not knockin what he did, im just saying what this guy does is more impressive, and watch old footage spud jumping, if he had a 44 in standing vert, hed get his head at rim level when dunking going off of a run, he doesnt do that, but he gets up, im not denying that
randomperson331 2 years ago 2
learn maths, spud was 5,6 thats 66 inches, so he needed 54 running vertical to get his head at rim level.
Also, this guy is much taller than spud, and spud did actually a 360, so STFU
Anyways this Guy is impressive too, but he is a dunker, spudd was a nba playa
abdulgasol 2 years ago
spud was 5'7" and i didnt realize i typed that, obviously he had to jump higher than 44 to get head at rim, and youre right, that was a bit of an exageration, he did a bit more than just normal dunks, but in terms of jumping, i still would not be surprised if this guy could jump higher than spud
randomperson331 2 years ago
But he's just lucky he got picked!
w8amonth 2 years ago
dude let's be honest. Pre-Vinsanity dunk contests were not that great. i mean, Spud did a 360 with 1 hand, and a reverse off of a lob. those dunks wouldn't score well today. why? because you have guys that can do stuff like this. get your facts strait before you start hating on a guy that can just about hit his head on the rim.
Hagarheadou812 2 years ago
chill man,its running vert not standing^^
janrenbbw 2 years ago
wat sort of excersise do you do to increase ur vertical jump.
do calf raises help
how tall r u
satbirjuventus 2 years ago
look at his other videos, hes got a shit load that help
j0rb3n 2 years ago
Now these rims look 10 feet tall for sure.....increadable hops!
achillesbeast 3 years ago 2
nice hops u can slam that ball like crazy!
ThatNerdAtYourSchool 3 years ago
im marv alvin and iv just seen a man fly
SpAnKmEhApPy 3 years ago
Elevate is the real deal. Got the program. Gained 3 inches already. Get on it.
scotmockup 3 years ago
HOLY FUCKIN SHIT WHITE MAN CAN JUMP
AlwayzBallin24 3 years ago 2
impressive.
rajhansakima 3 years ago
nice hops
dcb592 3 years ago
Nasty dunks!!! Can u play ?
alex30ballin 3 years ago
damn wish i could jump like you good video
Toysoulja1599 3 years ago
fuckin nice vid man
Tmac350 3 years ago
Damn. Nuff said. I'm 5'7'' and used to be able to grab rim (before quitting offseason), but not dunk. Dude your hops are mad!
SolidValidus 3 years ago
Damn, Homie got hops!!!
TimTyree 3 years ago
yes, just jump a little higher! No seriously, the best way to increase your vertical is a combination of weight training and plyometrics. But your recovery is extremely important, so dont overdo it.
jpeter646 3 years ago
damn man nice hops.
im 5'6'' and i can almost get rim. any tips?
Route3Goon 3 years ago
his other videos show how to do some plyometric excercises... start with that.
pudgylumpkins 3 years ago
Ive done those excercises for years, my training is more advanced now! I am stuck at 35" and cant seem to break through that. I do a lot of strength training and plyometrics, plus olympic lifts. So these excercises arent of much use but thanks anyway.
jpeter646 3 years ago
much respect Dan! You developed this program? Because I wanna know what you do.
jpeter646 3 years ago
That is pretty sick man.
What's your standing reach?
destine4hope 3 years ago
Dunking with both hands like that is difficult, especially when you're doing windmills and crazy shit like that. Very cool stuff
JustLogic24 3 years ago
you are a rfb member! ^^
redojmainiac 3 years ago
woah dude ur a freak of nature but check out my vedio im 5'8 and i can dunk i got some vids
greyheels52 3 years ago
whats the song
treekid1 3 years ago
thunderstruck from AC/DC
TMVNDD 3 years ago
Some of yall must not now that much about dunking. To do these dunks he HAS TO have about a 42" vert. No one jumps their max vert on every jump! You can tell his average jump looks to be about 40-43" and his max jump is 46!
cbdud 3 years ago
Apparently you need at least a 40 inch vert to do a proper windmill.
007nites 3 years ago
Hey Dan, how old are you man. Just wondering. I just hit 32 and my knees won't let me fly th same as in my early 20's. I got some nasty vids on 9'...well for an old guy!
cbdud 3 years ago
dude i cant wait to use this program, i ordered it, and im gonna do it as soon as im im shape!
barbellbender15 3 years ago
nice. im doubting the 46. but definately above around 40. real nice
Christmas800 3 years ago
nice vert, but makes me wonder why you use a womensball, palming issues??
visla84 3 years ago
lol!! he floats up!
jalee123456789 3 years ago
sweeeeeeeeeeeeeeeeeeeet!!
teach me how to fly like that...
im 6'1 and i can jump normal...
i can dunk with one hand but not like that!!...
you are a GOD!!!
kingjoms 3 years ago
troy mccray is 5'9 with a 44 inch vert n his head actually does get at rim so i dont see how hes 5'10 with a "46 inch vert" when hes running into every dunk and doesnt get his head at tha rim.. so at most you have a 44 inch running jump
dpryorx 3 years ago
Your dumb. If Troy got his head to the rim then his vert would be 51 inches. 10'0 - 5'9.
My boy Dan Larsen has an easy 46 inch
atom123 3 years ago 7
your dumb. a vertical is measured without running.. troys vert is 44 theres a dunk contest video on youtube that measures his vert and troy def gets higher than your boy dan..
dpryorx 3 years ago
dan has a 46" RUNNING vert.....in the dunking world no one cares as much bout da standing vert.... no one does much out o a standing vert....(n yes ive cn troy n brent pettway's vert dunks)
C2K510 3 years ago
yeah, standing vert is overrated. who the fuck jumps from a standstill other than wide receivers sometimes and yao ming? vertical testing should be based on running verticals always. those are the conditions under which your vertical is tested day in and day out whether you are on a court or on a field.
thebert23 3 years ago
yea def
C2K510 3 years ago
I'm 14, 5'9" and i can touch a 10 foot with the right shoes... how old are u dan? and how did u improve ur hop?
aminsh72 3 years ago
i bought his program, and im gonna start using it once my football season's over in 1 1/2 weeks. im psyched for it!
barbellbender15 3 years ago
howt he hell did u get such crazy hops?!
darren23wilson 3 years ago
...i just thought of this but maybe u should try out for tfb..i think its a good idea!
jalee123456789 3 years ago
Woah man. i wish i could jump like that right now. I still have 11 more inches to gain to catch up to you. But dont worry with hard work and dedication i will be there one day. Thanks for this motivating vid
abdcc 3 years ago 2
how old is he
bmoneyc23 3 years ago
i dont hear noone saying white men cant jump now
JohnF30Music 3 years ago 2
Chin on the backboard!!!! Fuck!!!!!!!
xtremetraceur23 3 years ago 2
why do u ppl ask how do u jump so high...duh are u retarded..he does plyometrics...it says that i hate stupid ppl
daltongarver6 3 years ago 3
u get way above 10 feet. can u dunk 10.5?
hezzospike123 3 years ago
what is you trick of jumping so high please tell me!!!
heyimbrandon10 3 years ago
did you not watch the whole vid or sumthing?
it says at the end to go to that website.
ReddzAir 3 years ago
yo...u hit the windmill with both arms..very nice...im guessing ur a righty tho rght?
nkredible2009 3 years ago
finally a new dan dunk video...i just hope that all those haters dont start posting their hate talk like they did on yur last video...great dunks man....hey do u do depth jumps? cuz thats my main plyo work out
faker000 3 years ago
This comment has received too many negative votes show
black man trapped in a white mans body :P amazing
Noble2st0neD 3 years ago
This comment has received too many negative votes show
i said that because when you have 46 inch vert,it's not as hard dunking....anyway he seems do this basics dunks without own style,without power ,energy.that' my mind.
nick89kb 3 years ago
I bet if he didn't have the extra weight with the helmet on his head would've hit the rim. That's probably why he wore it though lol.
Asesino300 3 years ago
This comment has received too many negative votes show
awesome jumping ability but pleaseee this dunks are weakss
nick89kb 3 years ago
Dude, The guy is 5'10" and he pulled off 360's, reverse tomahawks, windmills, and in between the legs with power. I'd like to see you do any better.
Asesino300 3 years ago 12
oh shit, looked like you almost knocked yourself out when you kissed the backboard lol. Still just 50 seconds into video 5 stars already :). Man I wish I could jump as high as you :\
funk192 3 years ago
finally. i watched your first video when it was under 100 views. you rock!
rivetingcactus 3 years ago
are you left or right handed?
AAUballin 3 years ago 2
hes right handed he always shoots the ball up in the air right handed. he dunks left handed a lot because the way in which he plants his feet. with your right foot in front you are set up better to use your left hand
randomperson331 3 years ago
yup...im the same way and it sux...since i plant left, rite like him...2 hit that windmill and lean dnk u gotta use ur left...but he can windmill with both arms, vry very impressive
nkredible2009 3 years ago
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Ur amezing u know that, i am 17 years old, i can touch the red box that holds the rim with my head. i am 3 inches away from touching the top of the box with my hands. i do not dunk brcause i have a hand condition.
superjump360 3 years ago
dude yu are my height and can dunk. Im not a dunker but i got some ups.
ganstafly007 3 years ago
What is your standing reach?
destine4hope 3 years ago
That is the sickest dunk video ever I am going to definitely buy your vertical leap program. Awesome dunks Brother.
tomhashops 3 years ago
i subscribed to u like 1 year ago thnx for uploading
AdrenalineVids 3 years ago
nice but i think you can more thats like 1 jeahr ago..
the between the leg is new.
But still crazy
dreamd1981 3 years ago
that windmill at 1.29 is sick id say thats a 46" jump and that one at 1.42 when you have the helmet on attempting to hit your head on the rim is sick, id say it was a 47" jump about 3" away from the rim.
fourtyplus 3 years ago 3
1:26 sick nasty, dude im as tall as u and can barely touch the rim. u r my hero
adioskater8993 3 years ago 2
that was a nasty video !!! but why a girls size ball ?
lmercierdurso 3 years ago
OMG, that was just the best white dunker video ever!
elPorco4 3 years ago 2
took long enough for a new vid.you can do more than that.
leonss10 3 years ago 3
about time u put up another vid! shit that was GOOOOOOOD! awesome windmills!
julesdbest18 3 years ago
awsome dude,awsome!!!
croatiangnr 3 years ago
Omg you finally put another vid up lol. That was nuts, you definitely look a lot better compared to your other vid. You just glide!!!
allstarNZ 3 years ago 2
dam son your so explosive it looks like your jumping of a trampoline
cr4zyjosh 3 years ago