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Gotta love the 90's haircuts hahahah
WHOLETTHECATSOUTMEOW 9 months ago
this is so good
palisandr123 11 months ago
so old school! its actually quite refreshing to see all these exercises, which aren't that great to be honest, BUT they're being creative and intelligent about it which most bodybuilders today just AREN'T!
MrRamzi20 1 year ago
RIP Quadzilla
BenjaminPipic 1 year ago
Man, Alq looks like Shawn Ray from a distance. l'm like, "Man, Shawn Ray looked pissed off. Never seen him like that before." Paul sounds exactly like Jim Quinn.
MrPunk412 1 year ago
I wonder what would be Demayo´s option if given the choice between living roids free and longer, or the actual scenario.
Yaqidh 1 year ago
@Yaqidh he didn't die cause of roids. He died from a heroin overdose.
masteradnin 1 year ago
@masteradnin Too sad.
Yaqidh 1 year ago
doing t-bar row on the tower is kinda hard it is best to use the bend over t-bar row
forrest2city 2 years ago
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xxxtylerroberts 2 years ago
but if u go heavy there is always a good chance you wont get sore.
imbilld20 2 years ago
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steroidsR4losers 2 years ago
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steroidsR4losers 2 years ago
i fucking hate the first machine, i can never breath or go heavy on it.
great video though, gonna try that second exisise, cant beleve i never even thought of that, thanks!
THEGODOVGODZ3 2 years ago 4
same, i hate doing t bar rows on machine, always use the olympic bar :)
Endurance2991 2 years ago 3
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steroidsR4losers 2 years ago
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LuizaPorto 3 years ago
Rip.. Paul D Mayo
Elchiless 3 years ago 2
nice haircut Demayo:D
RÏP :/
Tommywise 4 years ago 2
paul died>???when, i liked him as a bodybuilder
cheesedips 3 years ago
in 2003 or 2004 to heroine overdose
Tommywise 3 years ago
my partner lost a leg in a motor accident,so i'm always down for innovations,i'll be using this low cable row but on a low incline bench so he can be stable.Good video!
TERRANCEEDWARD 4 years ago 4
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malissiacutewomansy 4 years ago
Good video. Good memories.
dinod4 4 years ago 4
haha yeh man i must agree gonna try that today looks good
brandtner123 4 years ago 4
that low cable row is good i never saw that b4
digbychickenceasar 4 years ago 5
I love these videos!
Tiber1990 4 years ago 12
Great video!
ItalianWarrior777 4 years ago 8