These are some of the best training videos on youtube. Out of the box thinkin and not just tryin to lift a whole bunch of heavy weights. Very good for functional strength not weightlifting. I will definitely be adding this to list.
ogtripleog6969 2 years ago 4
Whats the point of that?
EdoMuslic 2 years ago
Joe Defranco is hands down one of the best strength and conditioning coaches in America. I highly recommend him to any athlete. Stay Strong Joe!
jaycardio 2 years ago 10
Was that Mr T?
SergeBAM 4 years ago 2
no, dude, thats dr.dre
molgore0 3 years ago
Now thats some badass training
IsoscelesKramer71 4 years ago 4
that is bad ass
LeftBench 4 years ago 3
Beautiful !
vasilake 4 years ago 4
awsome
Ladon68 4 years ago 7
These are some of the best training videos on youtube. Out of the box thinkin and not just tryin to lift a whole bunch of heavy weights. Very good for functional strength not weightlifting. I will definitely be adding this to list.
ogtripleog6969 2 years ago 4
Whats the point of that?
EdoMuslic 2 years ago
Joe Defranco is hands down one of the best strength and conditioning coaches in America. I highly recommend him to any athlete. Stay Strong Joe!
jaycardio 2 years ago 10
Was that Mr T?
SergeBAM 4 years ago 2
no, dude, thats dr.dre
molgore0 3 years ago
Now thats some badass training
IsoscelesKramer71 4 years ago 4
that is bad ass
LeftBench 4 years ago 3
Beautiful !
vasilake 4 years ago 4
awsome
Ladon68 4 years ago 7