Thousands! Believe it or not, the most neglected part of your body is the lower back. Being tall is good for the swing. You can hit it long. The bad news is bending over to talk to people all day. Puts a lot of stress on the upper back. Romboids are important for you. Check out what VJ does for his back. Just google it. I am almost 50, believe me, the sooner you start the better. Don't wait until problems arrise!!
Thousands! Believe it or not, the most neglected part of your body is the lower back. Being tall is good for the swing. You can hit it long. The bad news is bending over to talk to people all day. Puts a lot of stress on the upper back. Romboids are important for you. Check out what VJ does for his back. Just google it. I am almost 50, believe me, the sooner you start the better. Don't wait until problems arrise!!
bruderlong 2 years ago
I basically have the same thing. I am 1.92M tall, and will turn 17 in July. Any exercises to train the core?
MicrowavedHamster 2 years ago