Just over 17 inch arms, cold and totally natural.

[stunnaonflyrims]

Wait... your supposed to flex when you measure your arms?

[mrbigarms]

@stunnaonflyrims Most arm measurements are quoted as cold, flexed, well guys that workout that is! lol

[Grimbas08]

Not bad bro.

[ilovegenna1]

i'm 16 and my biceps are 17 inches from 8 months of training, but yours look massive there, i really don't think mine are but they're pretty much the same size, but nice

[anuran2010]

my measurements are 17" right bicep, 16.5" left bicep.

HEIGHT--5'7" :(

weight--85kg

ethinicity--Indian

age--25

occupation--IT manager ( I don't have time to go to the gym , just doing feet elevated pushups--24 inches of the ground)

[timdogjohn]

is 15" biceps good for 6ft? lol

[whatugundo]

How tall are you ?

[mrbigarms]

@whatugundo 5' 9"

[bright93]

well done! thanks for sharing!

[lonerangersheriff]

Cool man.

[microphonecheck1]

nice arms man, i can tell you got a lot of strength in them too

[joshua12084]

You guys are all tools. You sound like the idiots at the gym that I can't stand because they're all about their looks. It's better to workout for a training purpose. Why would you post a video of your arm size?!?! Stop looking in the mirror and read this. Fitness is first. The looks will follow

[ciovas]

i have the same size arms, its real, well done m8

[Lots2offer]

That's awesome--I'm such a huge fan :)

[kibetsu]

nice arms :)

[Ibringthetruth1]

Don't you hate all the other vids with steroiders. they piss me off. flag them for drug use.

[otnomnoraa]

lmao dude, I've seen you on BB dot com, and you need to work on that neck! You look ridiculous and frail.

[leocarvalheira1]

grandessíssíma bosta!

[myers0machine]

dam they are massive mine are only 14inch :( only been doing it a year tho so come on give a skinny guy some tips to build aha i need all the help i can get

[lotharrtheterrible]

It's CLIVE!!

[YEAHHHHHH1983]

I just wanted to write "stop maan...you´re not 17 and your arms are bigger than a quarter inch"...dont laugh!

[rayquinn100]

u need to work on ur triceps dude. ive got john cena triceps. but ur still in good shape

[lowdagaramhai]

very tasty, mine are just 15"...for now!

[moncheriist]

@lowdagaramhai also good

[22complexity]

hey how long did it take you to get your biceps that large? Very impressive!!

[fallenrival]

nice i own the same measuring tape haha. damn good size on the gun, respect.

[vanitysmurf90660]

f... ing hot

[WilliamTheSilverBack]

LOOOOOL watch?v=ihUGT7MdDB4 skip to 0:55 and then tell me that a man can achieve 18 inches naturaly....

[daemonk9]

looked up 17" arms to compare with my newly minted 17s. . I don't look as big as you though probably because I'm 6'2 . What's strange is I was 13.5 less than a year ago, and I've never been inside a gym. I used rubber bands and ate a tin of mackerel in addition to regular meals everyday to put on 35 lbs of muscle. ha.

[mrbigarms]

@Ricardosauve Close grip bench presses and dips are the main ones.

[TheSeltenreich]

hahah I thought it said 17 year old, I was gonna say 17 my ass lol. By the way nice arms, anyone who says this is fake are morons.

[Kryptsanies]

Looks good but dude where are the shoulders man? It doesn't look very symmetric.

[jasonlawrencemorgan]

hey bro can you check out my video and tell me what u think.....type in "bodybuilding (cut) 16 and a half inch arms and 14 inch forearms" on youtube...thanks

[bearcub410]

great work mate , just wonderful thank you

[mrbigarms]

@Arunictrichloride

I actually have quite good triceps, the lighting doesn’t show them off here, check out my other clip-

[DemonKore666]

@mrbigarms I have 17 3/4 inch arms ive been working out for 3 months, the only thing is its not defined i have 29% percent body fat me being 6'3 278 and only 14 :/

[mcortezzzzzzz]

@mrbigarms ur triceps look just bout even here actually

[ironmonnkey15]

@deppressed1 If you think that is fake you are a pussy with your little 9 inch weenie arms. 16-17 inch arms are really not that big lots of gym goers have that.

[Armylad2k10]

Im 18 yrs old and have 16 and a half inch arms. ps, im 5ft 9" and my bodyfat is 13% is that good?

[mrbigarms]

@Armylad2k10

Well done, very good! I was a skinny little kid at 18.

[xErzaScarlet]

@Armylad2k10 that's really good, i doubt you'd want more than that...

although you probably want to work on getting the fat percentage down now; maybe a couple of percent or a bit more

[moncheriist]

@Armylad2k10 yes

[altaqqadum96]

@Armylad2k10 Thats better than average.

[Exidorr]

Nice :)

[mrbigarms]

@deppressed1

I'm not a fake, my arms are the real deal!

[Raven555HH]

@mrbigarms lol they're probably just jealous or trolling

[BodybuildingSteve]

those arms are great really thick, are you natural?

[mrbigarms]

@BodybuildingSteve

Perhaps you should read the title!

[Armylad2k10]

Well done man, my goal is to be 17 inch by june, im 18 years old and am currently 16 and a quarter of inches cold, feels good when u see the numbers on the tape measure gettin bigger :P i want 20 inch by the time im 23 years old

[dirtrider169]

looks bigger than 17 50 to right on

[adzbuh]

cool great shape

[YouTroller]

def. has the natty look. well done, respect ;)

[TheAlexallthetime]

Man, i wish you were around any time the cocky steroid induced jocks at my high school pranced around thinking their all badass. Good job btw, +10 motivation points.

[kiman174]

was it just me who thought the title meant he's 17 years old and his arms are an inch around ?

[craignkrp09]

awesome arms....anymore flexing coming soon?

[petrsewen]

great biceps



[moncheriist]

age 

[mrbigarms]

@moncheriist

I'm 50 years old, been training about 10 years now.

[jalidav1]

good going dude, I used to have 18 and a half inch arms but I will be honest, i was nowhere near natural. so good going, I do however think you need more work on your delts because they will accentuate the shape of your arms, peace!

[atlffee]

maybe not the type of comment you are interested in...but cute smile at 0:31. :)

[warengoku]

Now this is impressive.

[cronin1231]

you are a liitle fat, and have a pencil neck. Not bad tho.

[arthur36001]

myn are 14.2 im 16

[Armylad2k10]

Great video, mime are 16 inches and im 18 years old, i hope to be 18.5 inches by the time im 20 :)

[ryan215553]

mine are 12 inches :)

[TheGreatMalefic]

Wow! Clive, your arms look damn MASSIVE there! One of the best arms I ever saw on a natural Bodybuilder and a great inspiration for us natural guys!

May I ask you how many sets and how many reps per set you do normaly for bicep or tricep? Do you train until failure in every set?

:-)

[mrbigarms]

@TheGreatMalefic

Thanks, usually 3 sets of 10 reps, but I like mixing rep and sets ranges around quite a lot.

Yes, I always train to failure, anything less seems like not pushing myself hard enough.

[TheGreatMalefic]

@mrbigarms Cool, thanks for the valuable informations! :D

And how many days you let the bicep rest before you train that muscle again?

Or do you train every day the whole body?

[mrbigarms]

@TheGreatMalefic

I train most days working two body parts in each session.

Biceps as everything else get hit about every 4 days.

[elyuyo123]

@mrbigarms hey great work but what does "until failure" means thx

[ic069]

@Roguezunit20 muscular mass = strenght = 1 punch KO the skinny guys.

[Hiiiphop]

Clive is 50 y/o ... I bet you guys hatign are some skinny teenagers who are to wussy to even lift ....

Now gtfo hating

Clive, you that man bro! All the way from UK :D

[andy74123]

my dad has the exact same as you and he is 5 foot 6

[caustin89]

@andy74123 easier to have bigger arms at a shorter height

[6reevesy9]

thats approx the same size as my arms but you look as though u don't have much of a tricep, u know 2/3 of the arms muscles are in the triceps, right?

[drainowsu]

HOT!! NICE arms on ya sexy man!!

[AndyBoySimmonz]

Unfortunately not the best I've seen your arms at Clive. It looks like that extra size you've gained my simply be due to the increase in body fat. I'll be more interested in a comparison video when you are leaner... That way we could see if you've improved or not.

[mrbigarms]

@AndyBoySimmonz My arms don’t actually carry much fat, the lighting probably doesn’t help, but saying that I’m currently leaner with the same arm measurement, I’ll do new vid soon.

[kier06]

bro your arms look great, 17inch is my goal. i have just under 15 and a half inch arms, i am 17 and weigh around 185 - 190 with ab definition 5ft'11. but i dont lift weights as a generall rule i do mainly bodyweight exercises but i do have a love for weight training and will build strong arms!

[GainingMuscle]

I don't understand this obsession with measuring your arms "cold"...why not measure them right after you workout, to see how big they can max out?

[mrbigarms]

@GainingMuscle I guess if youre pumped up its not how you would normally be seen.

I can add over half an inch to my arm measurement after a arm workout, some can add on more than that!

[fivefingerbp98]

@mrbigarms yeah my right arm was 17 inches and when i got pumped it added more to it.

[MrCorpintel]

im 22 and have 15 inch arms.... my goal is 18 inch but going to take a lot of protein and great dieting skills as well as intense workouts to get there. What diet do you use? - High Protein or just normal diet?

[1JayCutlerFan1]

@Roguezunit20 If your skill can overtake strength then why don't you fight Brock Lesnar, jackass? Seriously, go up to Brock Lesnar and tell him that size means nothing and he'll pound your ass through the ground.

[warpvirus]

dont listen to there garbage everyone who is posting bad comments are just haters, id love to see vids of them, they prob look like twiggs

[3DEWAR]

im 14 and and mine are 15 inch your not that big (:

[SAMIMYS]

is it a rule to measure arm in the bath-room? or does it make it look like bigger?

i heard some people wants to hear their good voice, they sing song in bath room,

but i never heard of measuring ur arms in bath room :)

by the way, it is cool dude.

[mrbigarms]

@Roguezunit20

Having big arms might just make someone think twice about having at go at you.

Anyway mine are just for show!

[Mandragorean]

Big arms arent worth anything really. In a fight, those with that heavy arms cant swing and are extremely slow. Easiest targets, are the biggest.

[adamsmith85]

@Mandragorean people with big arms dont look for fights? dudes with big arms get the girls... check my missus. :P

[112bhoy]

hope i look like that when i am 50 great job man.

[ShaggyGogeta]

Wow, alot of people are really jealous of you. All the guys who say this is fake or whatever, actually wish they were like you.

[jsmitty227]

You'd be a beast if you could get some definition in those arms.

[0bigtony0]

I added about an inch in 3 months. I'm about 19.7" to 20 pumped now. Basically all I've done is Concentrated curls and hammer curls 2x a week. 5 sets 10 reps of 55lbs for each exercise.

[acharris2005]

dude are you an idiot? every single person on earth measures there arms flexed are you fuckin kidding? every single bodybuilder. annnddddddd every ifbb pro measure there arms when theyre bulking and pumped. then lists that as their arm measurement. dude go somewhere else you have NO idea what ur talking about

[quazimutato]

That's flexed, try relaxed, more like 15 inches.

[mrbigarms]

True, but cold and flexed is very much the standard way of measuring arm size.

[juanlp088]

greate shape men!!!!

[VeangenceUser]

im 16.25 inchs at 15 y.o :)

[123cdotk456]

@VeangenceUser nice..is it muscle though?

[rombusempire]

It is a mere asthetic issue, but with the hard work and dedication you put into this work. you can do anything.

[rombusempire]

VERY impressive for your age! Keep up the good work and I wish you a healthy life!

Just one constructive feedback: develop your front deltoids more. Do you see how your (impressive) biceps bulge out beyond your front delts? Now imagine if your front delts actually bulged out beyond your biceps. This gives teh appaearence of full deltoids. RIght now, the arm looks imbalanced as the biceps overpower your deltoids.

[SpencersInvesting]

@Roguezunit20 skill wont get you anywhere if your not strong enough to put them to use

[SpencersInvesting]

we have exact same arm size...yours look bigger when there resting along ur side tho for some reason.....im trying to get 19 and a half hahah couple more years i suppose....good luck

[yomith]

nigga you look 40...

[rovira5909]

My arms are 17inches and im 18 Years old but good job

[Dragonkid360]

NICE!...im 15 and a half...inches...last i'd checked..?

[mrbigarms]

What a strange post, Ive built a bit of muscle because it looks good and it keeps me strong and fit as I age.

Not to intimidate, threaten or fight people!

[scheiseverdammt]

interesting...massive physics especially with only 173 pounds at 5'9'', but its the same with me, people always overestimate my weight, maybe due to slim bones

[fenceman315]

dont pay attention to the ones who dont respect you. 17 inch arms are big!!!!

[oceanhawk9]

you know i hate people that say negative comments about people putting effort into working out and doing better for themselves. just because you have nothing going for yourself that doenst mean you have to go and put someone down for trying.. good job buddy.. keep up the good work.

[sawmassacre13]

was this after a pump or is this ur constant size,....

[7immortal7]

fake

[mrbigarms]

Yep, its just an illusion, all done with mirrors!

[getatme120]

no definition, if you lost some weight they would turn into 16" arms

[mrbigarms]

Lighting isnt very good to show off the definition. But I dont carry much if any fat on my arms, even when I was lighter they were still 17 inches.

[flex78er]

LOL thats so small mine are 19's

[fenceman315]

hey show this man some respect he doesnt put u down does he

[nrxhavoc]

in b4 clive... YAH IM MISCIN BRAH

[mwguitar08]

your name is Mrbigarms and u only have 17's???!!

[mrbigarms]

For someone my build and weight, yes 17's are big!

[maniflora]

anything toned & bigger then 16.5 inch is considered huge & whats ur weight ???

[mrbigarms]

I'm 5' 9" tall and was 173 pounds when that vid was done.

[SRVisthebest]

Does cold mean not flexed or before

a workout ?

[jkrjjrs]

before a workout

[andisetsfire]

it means before a workout

[hotgymnast67]

cold means there not pumped, meaning the blood is not rushing to them such as when you work out.

[flex78er]

Small i got 19's

[mrbigarms]

Thats great, but remember you're a bigger guy than me and much younger!

[raslu04]

Lookin' good man! Keep up the good work in the gym.

[vivalacarlo]

mine is 12 and 3 quarter of an inch, and im only 13

[studinthemaking]

49 and built, very, very ncie

[bizchnick]

clive u nevar cease to amaze me

-miscer

[scheiseverdammt]

natural training ftw :) do you use any supplements?

[mrbigarms]

I did for a while but it didnt really make much difference, I dont bother now!

[scheiseverdammt]

man...im going to reach 16 inches...have to do strict training...do you have a certain training system?

[hurrykaneecko]

nice arms man cant wait untill i reach that size

[SteveMiller88]

Same as me when cold.

Natural is the way to go.

[HMZinSPOOKY]

what do you mean by cold?

[mrbigarms]

It means measured not after a workout.

After a workout your muscles get momentary slightly bigger (pumped) and not how they would normally look.

[HMZinSPOOKY]

yea, thx :), I was really confused that, what cold must mean, thx :)

[HMZinSPOOKY]

yea, thx :), I was really confused that, what cold must mean, thx :)

[HMZinSPOOKY]

thx, I was confused about that word, but thx :), and huge arms, awesome!!

[hurrykaneecko]

dam right!

[fawkub]

mine are 16.75 cold

[scheiseverdammt]

very good natural physics..may i know how tall you are and what youre weight is?

greetings

[Goncaloo]

Awesome arms!!!

Shave you armpits : )

[HMZinSPOOKY]

Why do your arms look much bigger than 17, they look about 20 or a bit more

[turbotwister]

My man, your arms look Fantastic! Keep up the good work ;)

[borgking66]

... next time you want to measure I'll be happy to assist ! You look great and those arms are amazing !!

[BigNWide]

Congratulations! I just topped 15 1/2" (finally). Your continued progress is motivating. I also look forward to seeing more of your comedic video creations.

[Kanedominates]

17 inches is my goal i have 13 inch arms right now as i just started working out again (had stopped for a while) and i am only 16 right now, but 17 inch arms? NICE!

[gropied]

you are an adonis!

[gropied]

you are a an adonis!

[pacu2008]

I also got 17 inch arems but my arms are more cut, your seem to have some fat in them.

[Kanedominates]

yeah but i like the way those look, they look more healthy

[Scott2920]

AWESOME vid..and WOW on that 17.25". Hope you post a few more flex vids to show them off too. Thanks.

[xmlisnotaprotocol]

I recon chin ups are the best kept secret for big biceps

[mrbigarms]

I totally agree, a very underrated exercise, good for forearm development too.

[Kanedominates]

haha i like your username! you have the arm size i officially will be content with (for now) i am 16 and and have 13 inches (want way more) haha i use preacher bar i think that works well too!

[sooot175]

ez curl bar will not directly stimulate the biceps as much as a standard straight barbell will.

just a tip.

[simo77pc]

very big

[Musclevideofreak]

Hey Clive, looking good my friend. But using "inches" ? I didn't think Brits knew about those anymore.....aren't you all metric except for the "stones" thing ?

[getser]

Christ dude how did you manage that?! Your chest looks bigger too, good skills.

For those of you who don't know, mrbigarms has his own facebook fan club, search for -

"The Clive" Fan Club

- to join!!

[nially6]

are u from britain

[mrbigarms]

Yes, does it show?

[nially6]

no i was just curious

[petermontreal]

your arms look bigger each time!

[Maddogorl71]

I can only imagine how big they'd be after a good, hard workout. STILL very impressive cold.

[Brandon562]

WOW and that was cold ??? Then can you show us after youve worked it out ?? and measure again !!!!

[luvmsclstuds]

incredible...what a man!

[leeinvegas]

TAke your shirt off some time and show off ur fur when you are flexing your arms . It would be hot to see the body hair on you when your flexing your arms . Or oil up ur body for us

[wrw2champ]

congratulations and respect!

[gekfrog]

WOW you look great !!! look even bigger than that

[jefftty]

cool biceps....looking forward to see more video of you soon..Will love more of bicep flexing video by Mr Celeb