my doctor prescribed melatonin 3 mg for me as I do not have a pineal gland (it's a birth defect) and it does make me sleep good but I tend to get dizzy half an hr after taking it. Perhaps my body is not used to having something it's always lacked? I have ben diagnosed with delayed sleep phase syndrome and also require ritalin during the day or I have "sleep attacks" where I just fall asleep
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Woofspl 1 week ago
my doctor prescribed melatonin 3 mg for me as I do not have a pineal gland (it's a birth defect) and it does make me sleep good but I tend to get dizzy half an hr after taking it. Perhaps my body is not used to having something it's always lacked? I have ben diagnosed with delayed sleep phase syndrome and also require ritalin during the day or I have "sleep attacks" where I just fall asleep
grettagrids 1 week ago