Added: 4 years ago
From: buzzfatdick
Views: 37,436
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  • John is the man! then Ron Bath

  • The posting top roll is a good technique, but has a major flaw, gets you extremly vurnable to back pressure.Guys who armwrestle should know.

  • @2ShaePussyCat dude a posting toproll IS back pressure. what are you talking about

  • @mojomatt176 Yes, but i am reffering to a different kind of back preassure.The move is similar to a neutral grip pull up, you just keep your fingers hard and pull with your back so you can counter the posting toproll.

  • my freind says this is cheating when we arm wredtle we have to keep straight and not taouch the table for support.. is dis right >>

  • lol thats my style ... i only lose against a very strong wrist but i defeated a lot of guys with stronger biceps by that way :D

  • Besides John, who is in my opinion the best ever, Cobra Rhodes is really good at this technique. He almost has his own style of the top roll. I love this move vs. a bigger guy or someone who has a mean hook when they sink it in. Gotta be quick off the Go as well. Great Videos. Hammer Curls and Grip training will help with this technique for sure.

  • theys are nice videos but please wride what the trick names becaurse all videos got the same name so i dont know what is what i would appricet it ...

  • Thanks for the videos!

  • That one takes Practice!

  • that is priceless, thanks a lot and please post more.

  • These videos are all great. Who better to get technique guidance from than the one and only John Brzenk.

  • AGREED!!!!!

  • ....exactly.

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