Allison's Shrinking- Exercise & Food Ideas + H4H2 wk #3

[trulyjess]

You're doing great! I love that you're sharing what you're eating. Pairing carb with protein is FANTASTIC, also adding some fat, which is what you're doing (from the looks of it) which is awesome! I wish you the best this week xoxo You look so slim:) You're doing so good! 

[LoveSaraJade]

Your face looks so slim!! I think I will start tracking my sugar cause I probably eat way more then I think I do.

[psychobella7137]

LOVE IT! Great Job GIRL! Look at you go! OMG thats a great little gym they have there!

[canadianfoxxx]

AWESOME!!!! Keep up the good work

[Bonnie90505]

I am so happy you are understanding a food plan, once you understand what sugars can do to you, you will understand that counting calories will be not as important as balance meals. I am glad you wrote down your foods. I will tell you, I have tons of personal videos on sugar and how it effect me. Eat the good fats. I support you 100%. I know you are going to see a big difference in energy too.

The title to my page is "Controlling the Carb Monster". I am on a controlled- carb plan

[wishdreamdo01]

awesome!!!!!!

[msixpackabs]

that is awesome...all you needed was some guiding.

Laura is doing an awesome job on you.

I adore H4H as well!

[alycat25]

I love this! I can't wait to see how well your body responds to clean eating. I love that idea that if we eat clean in small mini meals you automaticly cut down on calories.

[Itspossible2011]

awesooome! btw those gloves you use to workout make you look like a total hoss! and you're eating is like insanely healthy, i should try some of this... i'm thinkin about layin of carbs a bit...