Added: 3 years ago
From: aosjeff
Views: 11,147
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  • on the artofstrength website

  • Hi, do u know where u get the ropes????

  • this REALLY works... I'm getting into great shape very quickly -- and it's something you can do at any age -- I'm almost 70 and this exercise is changing my life (I combine it with riding a road bike). Great stuff.

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