I was just gonna say "ROM ANYONE?" but then I looked down.
45a14 2 years ago
Can't agree more guys, ROM was crap on the OHS back then. It's thanks to video like these that I focus on what matters more today : movement first !
killingthegame 2 years ago
I've got to say the same thing as the other guy. Good job, man. Not saying I could do this faster, but your range of motion at the bottom and top of the OHS is coming up short. Good job, though.
CantonNative 2 years ago
I like the choice of music mate. Kayne is sweet!
You hit the WOD with great intensity fella but what happened to your rom?
cfmepkbukcom 3 years ago
I was just gonna say "ROM ANYONE?" but then I looked down.
45a14 2 years ago
Can't agree more guys, ROM was crap on the OHS back then. It's thanks to video like these that I focus on what matters more today : movement first !
killingthegame 2 years ago
I've got to say the same thing as the other guy. Good job, man. Not saying I could do this faster, but your range of motion at the bottom and top of the OHS is coming up short. Good job, though.
CantonNative 2 years ago
I like the choice of music mate. Kayne is sweet!
You hit the WOD with great intensity fella but what happened to your rom?
cfmepkbukcom 3 years ago