Squat accident squashed hand

[kwstas67]

W8 SINCE U WERE DOING SQUATS IN RACK COULD U JUST RAISE THOSEVERTICAL THINGS HIGHER 1INCH BELOW UR BOTTOM POSITION?COOL THING ABOUT HIGH BAR SQUATS IS THAT U CAN DROP THE BAR EASILY GYMS FLOOR WILL CRY BUT WHO THE FUCK CARES :)

[LastEarthBender]

It's called a fail guard, use it.

[eyesack9]

your fault for having the bar that low

[kdlt235]

@eyesack9 your fault for being a faggot.

[eyesack9]

@kdlt235 You should try to make sense if you're going to talk shit to people.

[kdlt235]

@eyesack9 I read your comment and found it to be bitchy, annoying and totally inappropriate.

[eyesack9]

@kdlt235 Because I was stating the obvious? Okay. You have issues brethren.

[bobmoyer87]

you should probably raise your spotter arms lol. But those were solid squats.

[batmannu]

very nice.. but the shoes kill your squat form. you should get proper weightliftig shoes and show us what you've got :3

[caliwowie]

good squat? yeah sure....great job locking the knees out.

[yamanmustafa]

Good, deep squats. Should have just dropped the bar and jumped forwards.

[SteDeRaver]

Why were you wearing all that crap to do light weight?

[TheGreatOldOak]

@SteDeRaver They don't let me squat naked anymore... I don't understand why though.

[piedpiper18]

@TheGreatOldOak Probably the penis. But, I dunno.

[MrTehSpartan]

@SteDeRaver look at his leg mass ;)

[evilmonkey1192]

this big guy at my school was doing like 500lb but couldnt get it and dropped it and for some reason he decided to put his hand on one of the safety bars and the weight crushed his hand.

[leerud69]

deserved it for going to a gym in tho shorts...in my opinion

[TheGreatOldOak]

@leerud69 Actually that is a singlet.

[RisingStars]

haha i was at the gym squatting the other day. The guy next to me got stuck and shouted for help. Right as i rushed over he dumped the weight behind him, nearly landed on my foot!!!

[swiralgod]

gay

[MrEubtube]

Why is is safety bars so damn low?

[TheGreatOldOak]

@MrEubtube I probably didn't think I was going to need them at the time. Boy was I wrong.

[hiskas]

@TheGreatOldOak

wrong answer, you need to go lower

[Alexgotnicebody]

why are workingout in ur underwaer...

[powerlift777]

@Alexgotnicebody your retarded. its a squat suit.

[Alexgotnicebody]

@powerlift777 not its not. its a undeewear obviously. boxers im waering right now looks amost exactly like that.

[TheGreatOldOak]

@Alexgotnicebody I was wearing an APT Powerlifting Singlet, google it.

[Alexgotnicebody]

@TheGreatOldOak oh i see. its like wretling clothes.

[ilovehell666]

good depth.

[ubak2lum]

wtf 0:04 and 0:19 u look completly diffrent LOL

[gt3510]

ahh ive done that..

doesnt feel good

[xshadw]

favorited for to learn the good form from you ! i hope you are ok now !

[FIoat]

your back looks like it's rounding at the end of the descending part of the squat

[skimboley]

careful u back buddy

[0587dave]

thats what you get for squatting in the curl rack

[nigga1981]

oops

[ALLIED7621]

squashed is such a kickass word

[balla10005]

lol dont put ur hands on the rack plain and simple

[IRONMAN0570]

Agreed on the feet position, using knee wraps, and the form. If you were planning to go to failure, perhaps ask for a spotter for assistance on that last rep. Otherwise good job kid.

[iluvfatchx]

dude u have ur feet slanted outward way to much, bad on the knees. try keeping ur feet pointing foward, lot better on ur knees. good deep squats though, try knee wraps since ur going really deep ass to grass and that is alot taxing on ur knees BRUGH

[ThePurple0range]

stfu

[iluvfatchx]

stfu

[glueissticky00]

good form but the foot angle looks a little much.... if it feels good let em rip, but it might be working against your knees integrity.

[iluvfatchx]

yes indeed!!

[thor6679]

real squats. great form.

[imstilly]

nice form, could be steadier tho. should have quit after 3 - especially with no spotter.

[knglnds13]

i know how there are barely any comments but i love how there is not one negative one lol everytime u see any kinda liftin weight involved whether good form or not somebody is gonna nag. good form though

[1984Leatherneck]

noob

[USMCfaithful]

niiice squat

no half ass crap like a lot of other ppl

keep it up good job

[145bobby]

damn that sucks.. but one of the most perfect forms i have ever seen!!!!!

[allroundpower]

Good job you didn't have 300 kg on the bar!!!

Nice deep squats by the way.

[YettiRAF]

Hope that it was not too serious.

[TheGreatOldOak]

Nah, it was sore for a few days but nothing broken.

[YettiRAF]

I'm glad that ti was not serious, keep safe.