HEALTHY LIVING Mike Anderson: The Rave Diet - P1/2

[patokelley]

Thanks for the answer! I just finished his book the RAVE Diet. It did say to avoid Whey (as a protein). So you answered it right before I read through it. THANKS again!

[patokelley]

Can you take in whey protein powder (mixed with raw vegetable or juice - or even water)? Does whey (for protein intake) feed cancer or hurt health of non cancer patients?

[SupremeMasterTV]

@patokelley Whey comes from milk which in turn comes from cows. It's better to avoid animal products because they do cause disease.

[Ebonique602]

why is it that this video's views so LOW?!?! Lord I Thank U for allowing my eyes to be open!!! We HAV to SPread the Word!!!!

[SupremeMasterTV]

@Ebonique602 Thank you for your positive outlook :) May Heaven bless you :)

[3investigators]

Thanks for this post. As a raw vegan I have certainly found all of this information to be completely true.

[Mickeym1a2n3]

That redheaded woman is so Beautiful. and thanks for this post

[typeclash]

Whats wrong with vegetable oils?

[rasecane]

@typeclash - Vegetable oils are basically liquid fat. A diet too high in fat causes ruckus in your body. If you're concerned about overall health, you want to use vegetable oils as sparingly as possible. You can look up oil free dressings on GOOGLE for some fantastic healthy oil free recipes.

I still use a tad of Extra Virgin Olive Oil once in a blue moon for a dressing and occasionally use a pinch of coconut oil for cooking in high heat.

[elaine31347]

@typeclash Vegetable oils which are liquid at room temperature are high in Omega-6 oils which contibute to high cholesterol and cancer.

[Sarahsayshi1]

Great video.

I've been using his method for a year and i lost 30lb.

great info for people that wants to lose lb.