Six Pack Abs Before After Pictures - Half Way Point

[MrSalahudin1]

Hello there! Have you heard about - fast abs magic (just google it)? Ive heard some great things about it and my m8 got really defined Six pack abs and lost a truck load of of weight with it.

[perigosobrauner]

Hey man, only muscle building or you were doing something else like running?

[schyte365]

Hello! Have you heard about - fast abs magic (should be on google have a look)? Ive heard some incredible things about it and my BF got hot 6 pack abs and lost tons of belly fat with it.

[dacads]

Fake

[12333044]

Cool

[BeExperienced]

This is just advertising.. There is NO way he could change this much in 2 months..

[xDpowerful]

all you need is a twin-brother :D!

[Lagspike99]

Nice deff, just wondering.. How many weeks of looking yourself in the mirror with those bad flexing poses did it take u to become crosseyed?

[joinmyteam]

its only 1 muscle that counts:D:D

[LM10WCSA2010]

You loser....... don't fucking lie bitch!

[themightyjoseph]

2 months? really? I hardly believe that. Steroids if you ask me. I've been exercising for 1 month and eating healthy but i only managed to lose 3 kg.

[sebastianave]

Looks really good, but to get good six pack abs you gotta do as much cardio as weight training. Can't do spot fat removal, so cardio is the way to go. Maybe not as much, but you gotta do quite a bit.

[ahkjdh13]

nice results. but you should lose alittle more body fat to get a real 6 pack

[VibeUser]

no pain no gain that's fucking sad truth

[jesuzizinmybedroom]

BEEFCAKE!!!!!

[Letitmellow]

amazing what you can do in 8 weeks ! only 2 months of SIRIOUSLY training .

[ItsTheLobo]

steroids like.....

[salevache]

Seriously I hate scamers like him...He cant have these kinds of gains in 8 weeks unless he takes steroids...I know that for a fact, I train myself and stuff...Jeez

[killermoens]

Yeah so true , im a litlle less fat than he in the start

and ive been doing ab excercises for 1 year and i dont have a six pack yet ... he must take pills or something

[TheRealCharlielim]

@salevache if he took steroids shouldnt he be bigger?

[salevache]

@TheRealCharlielim Well he got bigger, he got great muscle gains, but lost even more fat...Ppl don't believe this shit its a scam...U will never have natural results that quick...

[MasterDemon25]

You can. But yes, you need protein shakes... and you work your ASS OFF !!! (its no fun at first!)

[southpuppet]

@salevache psshhhhh whatever dude you must not work hard enough, yes it can be done just work your ass off

[salevache]

@southpuppet If you go check my video, you'll see that my body is twice as nice as this guy...+ I cant even gain too much weight because I play basketball and do tracks events...So I'm just saying this for the people who believes this guy...Peace

[LyricalCrusade93]

@salevache Seriously I hate douche bags like you who act like what they're talking about. Its fucking possible to get that fit in 8 weeks, moron. It depends on your diet, your build, and most importantly, your genes.

[salevache]

@LyricalCrusade93 Don't call me a douche coz u don't know me...Im actually a very nice guy and that's why I wanna let ppl know that they shouldnt expect rock on abs in 8 weeks, I actually have a full proportional ripped a built body, u can check my video...So I know what Im talking about, peace

[LyricalCrusade93]

@salevache I don't give a flying fuck if you have a ripped body. You still don't know what the fuck you are talking about. So do us all a favor and shut the fuck up. Thanks

[salevache]

@LyricalCrusade93 Nah, I'll say whatever I wanna say haha, i know u wouldn't say these things if I was live in front of you, coz I could throw a bench press at u haha...Anyway, peace

[LyricalCrusade93]

@salevache What's so funny and sad at the same time is that internet trolls like you act tough online. And throw a "bench press" at me? That doesn't even make any fucking sense at all, getting a little angry aren't we?

[salevache]

@LyricalCrusade93 Coz dude ur insulting me for no reason, and yes I know for a fact none of u guys would act tuff against a 6'3 200p of lean muscles...So wtv dude i dont even give a shit about u can think pf me or so, all Im saying is that u cant get these results in 8 weeks, takes months of training...Now leave me alone and go eat McDonalds

[LyricalCrusade93]

@salevache A "6'3 200 Ib of lean muscles" LOL. According to your video, you look like a 110 Ib buff woman who injected testerone in her balls. Now go shove some chicken McNuggets up your ass. And shut the fuck up and don't reply for fucks sake.

[salevache]

@LyricalCrusade93 In the video I was around 185, really lean...Stop insulting me please...

[LyricalCrusade93]

@salevache Once again, what a fag.

[DarkLuXa]

are you joking?

can some 1 tell me how he did that?

[MasterDemon25]

Blood sweat and tears. But it can be done.

[Poliquetos]

É o irmão gêmeo dele UAHEUAEHUAEH

[xkalexanderx916]

what exercises are you doing lol?

[samakaballer]

more like which illegal steroids are you doing, lol.

[phatyj]

steroid or not. to lose all that body fat in only 8 weeks is very hard! great job man. these people are just jelous because they can't get results like you.

[ItsTheLobo]

@phatyj hop off his shit

[1gkbuffon]

fsss

[dangflo]

damn man awsome

[ElChinos88]

What surprises me the most is that He was able to burn fat & make muscle at the same time, as only 8 week are not enough time to get that kind of arm tickness.But anyways it is still posible, just hard like hell.

[XxDeadly666EmoxX]

dont u think he could have used steroids and lots of protein shakes? :D he prolly cheated his way through :P idk might be a posibility

[ElChinos88]

Steroids or not, you still have to work hard to get your body to get any better.

Plus,having better genes is still another possiblity isn't it?

[XxDeadly666EmoxX]

even with the best genes its impossible to get in shape so fast and get those results lol i know he had to work his ass off to get that body im just pointing out that roids were involved :P

[ElChinos88]

I don't know man, if you are CERTAIN that he used steroids, then you should know that In fitness, the bottom line is that everybody is different...Take for instance that Little 4yold boy that has an 8 pack :S

[XxDeadly666EmoxX]

yeah that genes for the lil boy but for a fat guy? whose being chubby all his life? to get like this? haha yo watch videos from Peter Chao thats my boy lol :D

[ElChinos88]

What makes you so certain that this guy ' cheated' on any way or another? It is ABSOLUTELY possible if you look at it number-wise.. maybe he did work his ass off and maybe hard work does get you something.. maybe just because you didn;t make it or you are just slower, it does not mean this guy is the same.

BTW endomorphs (chubby people) gain more muscle than any other body type and more muscle=burn more calories=more ripped.

[XxDeadly666EmoxX]

i think he cheated cuz the results are way too big in really short amount of time :P ive seen people go from chubby to that body is double the time he took lol and i dont think genes kicks in his case thats y i think but w.e lol :D

[blueeyedbboy]

well the main thing is veins, when veins start coming it means theres very lil fat, but then again he looked pregnant at the start, so maybe hes jus working it out after he gave birth?

[XxDeadly666EmoxX]

lol

[PornorifficGirl]

You can do that in 8 weeks. When I started losing weight, I had lost over 10 pounds after 8 weeks. I'm 162 down from 270 pounds. It can be done. I mean, I'm female but I still think it can be done.

[grandcracker1212]

fat asss

[khrixtian18]

fake! that must ve taken him more than 6 months, no way u could get rippd that fast, ive been there and it took me more than 6 months working out every single day and dieting.

[dustman]

true that man. i was 235 in january this year, come june i was 160. Now i have some muscle and not nearly as much as this guy at 176. Ive seen what he does. i do the same exact things, eating and all. It takes time, The human body needs time to adapt. you cant just have serious muscle in 8 weeks.

[XxDeadly666EmoxX]

i know lol but he prolly used alot of steroids dont u think?

[XxDeadly666EmoxX]

i know how u feel bro it took me months to get my arms and chest in a better look but its alright still not enough and this guy might have cheated his way through dont u think? he prolly used steroids and lots of protein shakes u know what i mean? :P

[armandodollia]

you are a moron, how is a protein shake in the same category as steroids, protein shakes are just nutrition its simply milk without the fat and carbs, they just isolate the protein and package it, those results are pretty consistent i lost that much in only six weeks, it just requires working out 6-7 days a week and maintaining proper nutrition, if you lift like that without taking protein you will damage your muscles

[jad3948]

good job!! u sucked in ur gut, stood up straight and put ur shoulders forward!! how can i do that??

ps. im willing to spend money

[5hruglife]

thats impressive bro good work!

[paycheckflog]

Yeah! Roids are awesome!!!

[Rm250B0Y]

he aint even big enouph to look like hes on roids

[XxDeadly666EmoxX]

his chest and arms got bigger.. o,.,O muscle veins even poping out so.. i think thats steroids and protein shakes.. idk but i think he could be on roids

[XxDeadly666EmoxX]

i know right wish i could use roids but im against them =,.,= :(

[theork92]

thank you so much. but did you diet or no

[grumpyzrp]

you have to diet. But instead of not eaing as much, eat the same amount you usually do.. but with healthier alternatives. dont put that chemically altered crap into your body. Eat whole foods.. fruits, veggies, etc. google is your friend

[cwh1985deep]

nice you have inspired me :)

[theork92]

hey can u help me loose some flab.

[MuskratandRatman]

lift weights every other night and do stomach crunches every night. and play some fun games every night like Dance Dance Revolution. Trust me if you play really fast youll get really sweaty and burn lots of calories. best to drink soft drinks and caffeine before you workout. you burn a lot more fat like that.

[reganhines]

fail

[uruguayvenenoso]

8 weeks

?

[chiinkyblack]

Beginning was funny with that music. HAHA, but your good now. I think almost everyone can look good by working out. Almost no one is born ugly.

[dreamx7]

nice i have tryed for some time doing this work out and wow got to say i have not seen as much fat lose as you good work i want to try somthing like what your doing i would love to look good and get the ladys

[Justaname2224]

good job fatass 5/5

[BeastlyJoker]

nice body ,u get taller lol?

[HellsHighwayTrooper]

@BeastlyJoker just a better posture... lol u posted that 2 years ago -.-

[HellsHighwayTrooper]

@BeastlyJoker k i had a look and he deffo does look bare taller LOL!

[Jordanferfer]

@BeastlyJoker lol or it could of been different camera view lols

[Darknessfailure]

congratulation, this is amused me really

[CrunkSouljah]

nice...reel cool want to see u after 16 weeks xD

[fatlee69]

good job man

[davidcrowlands]

u can see the muscle even under his fat in the begining. look at the huge V in his back even when hes fat, its quite visible, u can even see the rough shapes of pecs under the moobs. doubt this guy put much muscle on, lost alot of weight more like. well done anyway.

[meligeni]

steroids

[VJuniorDzV]

haha...wait youre joking right??

[killerz1230]

lol doubt he took steroids ,

if he did ... he would be more muscular ...

[mreverywhere01]

he looks taller ?????

[tanty94]

its a different guy all fucking chinks look alike

[netapp14]

yowza

[JohanKH]

Uhm. Double chin? No. Man boobs? No. Love handles? No not much, gut? Yes! Sacky pants? Yes! Shitty posture? Yes!

Lost fat and got a pair of pants which fit within 8 months? Yes.

[normandyeurope]

People who use to work out a lot have a 'groove' to get back into shape, sad but true he could very well possibly be one of those people trust me I know how it works.

[elzy133]

freakin awesome! I wish I can look be inshape in 8 weeks!! Dang!!!

[matthewmcc]

what do you EAT???

[JohanKH]

LESS! ;D

[MiketheHawk]

did working out improve your vision too?

[Lsaz17]

omg lolz xD

[SassyJay2]

lol just look at the shape of his arms, kinda gives away he's not just sucking in his stomach

[sharp93]

lol nice trick of sucking in your stomach

[blaydrunner]

Wow. You sucked in your gut and stood up straight. That took you 8 weeks?

[JohanKH]

Don't ask me why people moderate you down, because that + fat loss are all which had happened + pants put on ok :)

But ohwell, buy whatever the website tries to sell you! :D

[theartofbone]

Good job man, I look just like you in the start of your video. I have 8 weeks, perhaps even 16 or more... Will you please tell me what you ate during this time?? Im sure the other stuff comes w/ hard work, but I want to know cause I tend to eat too much w/ the excuse 'oh, I went to the gym today or yesterday, or 3 days ago' and eat and eat and stay at the weight you were Oct 7 2007. I have a more fit upper body cause of light jumprope/bag hitting, but im still fat, esp in the back/gut/<3 handls

[moomar1]

the question is not what he ate but rather what he took....8 weeks? no way

[JohanKH]

Eat less and get enough protein (2 gram / kg or 1 gram / lbs will be sufficient), there is nothing more to it. Add strength training to keep more muscle or intensive cardio training to get better condition (won't affect fat loss more than even less food would do though.)

[Orange255]

You look good...congratulations

[pnoyguitar]

lol. nerd to pro. awesome

[Addicted2avon]

Wow!!!!

I'm new to this....

How much exercise do you do? How long do you do it?

[bodybywill]

Nice job keep up the good work ps. ck my video's me at 56yrs young.

[MattXICE]

awesome job brtha

[amermuscle]

in 8 weeks dude that is awesome. keep up the work, what supps you use

[thunderousdj]

you did very well man

[vinsinaty15]

good job

[283pharmacy]

holy shit! is that really you! good job

[suisad]

wow! you look awesome! congrats!