You are doing so well! :-) I WISH chocolate didin't go down so easy!! Maybe try swapping your mini chedders for some mini baby bells. They are just as easy to grab and better with Protein. I keep em in my bag sometime to snack on. I also discovered peperami does not need to live in the fridge so you can carry it about with you. Finally check out this place thesugarfreemegastore online. One of the only sites that has low carb/heigh protein stuff for us in the UK. :-) Keep it up!
Oh my, it's already been a month?! Good with the inches lost, definitely keep logging that as well as taking pics if you can. Glad you are well. My doctor told me I could exercise the day after surgery, although I didn't lol. You should definitely be good to go! :)
@BanditStephanie I know, how quick has that time gone?! I'm going to measure myself monthly, defo helps to see those numbers going down as well! i think I'm gonna try zumba tonight, eeek lol
@kellyandherband I'm doing great. I started doing videos monthly because I don't have a lot to talk about. I will have one up this Friday. Thanks for asking! :)
You are doing so well! :-) I WISH chocolate didin't go down so easy!! Maybe try swapping your mini chedders for some mini baby bells. They are just as easy to grab and better with Protein. I keep em in my bag sometime to snack on. I also discovered peperami does not need to live in the fridge so you can carry it about with you. Finally check out this place thesugarfreemegastore online. One of the only sites that has low carb/heigh protein stuff for us in the UK. :-) Keep it up!
Stickyplasters1 9 months ago
I'm soooooo happy for you Kelly! xxxx
ellebub2002 9 months ago
@ellebub2002 Thank you hunny :) x
kellyandherband 9 months ago
Oh my, it's already been a month?! Good with the inches lost, definitely keep logging that as well as taking pics if you can. Glad you are well. My doctor told me I could exercise the day after surgery, although I didn't lol. You should definitely be good to go! :)
BanditStephanie 9 months ago
@BanditStephanie I know, how quick has that time gone?! I'm going to measure myself monthly, defo helps to see those numbers going down as well! i think I'm gonna try zumba tonight, eeek lol
kellyandherband 9 months ago
Congrats on the loss and 1 month down girl your doing great!! Keep up the vids!! I love being able to catch up with people!!!
KenzeRestricted 9 months ago
@KenzeRestricted Thank you! The time is going so fast since I had the band. :)
kellyandherband 9 months ago
Great job! I'm so happy for you! I think that my surgeon said I could start doing hard exercise 4 weeks after the surgery.
bonnieb118 9 months ago
@bonnieb118 Thank you! I think I might hit the wii tonight or tomorrow :) Hope you're well? x
kellyandherband 9 months ago
@kellyandherband I'm doing great. I started doing videos monthly because I don't have a lot to talk about. I will have one up this Friday. Thanks for asking! :)
bonnieb118 9 months ago
Comment removed
bonnieb118 9 months ago