This is a Reminder: To Myself

[TravMcTavish]

Great way to remind yourself and keep accountable.

[mollybcutie2000]

thanks trav :o)

[Kat71]

Good idea to remind yourself! We have to do that every once in awhile. Hope your feeling better, miss you guys!

[nbilladeau]

this is totally the bomb girly. i love it. i love yo uare taking accountability for your actions and showing us as well. and yes eat crap you do honestly feel like crap. i went threw a similar thing on saturday night. proud of you and you will reach all your goals

[mollybcutie2000]

Thanks .. Yeah we go thru it right :o) thanks for your support

[freespiritcat]

It's so hard to be around people eating like that sometimes. I feel the same way when I go over to my little sisters. But sometimes, you really do need to enjoy yourself and not worry about what you eat all the time. You look great molly and I know you can do this :). You are such a strong person!

[mollybcutie2000]

Thanks Cat :o) Your a sweetie :o)

[TheMarkArbo]

Kick the crap to the curb... Your the boss and let those so called friends know it. Keep up the good work sis. I got your back.

[mollybcutie2000]

LOL .. Mark your too funny! At least I burned that shit off right :o) I'm in Control of what i put in my mouth i have to remember that :o) thanks Brother!

[sistahonamission]

Hi Molly, I am sorry you do not feel well. I hpe you feel better soon. Take care.

[TheLazyLillypad]

You are so beautiful - thank you for sharing with us....you are not alone and you make it happen. :)

[mollybcutie2000]

Sabrina I <3 you thank you so much for you text messege and support you are an angel :o)

[angienicholas]

this is why I love your videos. I just ate some crap. tomorrow I am going to work my butt off and make up for it. Thank you for this

[mollybcutie2000]

aww angie thanks. I'm glad to hear your going to kick some bootie tommorow !

[Slim4Iife]

I know how you feel Molly. I had a few bad days last week too. Socializing with friends is one of the tough challenges bu we need to stay focused. In the past I did prepare my snacks and meals and sometimes I didn't follow the plan. All we can do is to try to focus on what we want to achieve. It's good vent about it. Stay strong! <3

Mari

[mollybcutie2000]

Thanks Mari :o)

[xf89]

*HUGS*

[mollybcutie2000]

thanks girlie.. I'm back on track now :o)

[mollybcutie2000]

Yeah Linds.. I know it wasn't a binge but what i did consume was an over indulgence for me.. and made me physically feel ill.. I'm just not used to having these kinda foods in my system anymore. so it really hit me hard. Thanks Hun I"m back on track now :o) and feeling much better :o)

[mollybcutie2000]

Thank Sarah Yeah I think i did :o) Thanks Girile Love ya!

[MrRight41]

I wouldnt get to down on yourself (Although im guilty of it too), but we ALL have those nights. Tomorrow is a new day, and I know that you can get back on track! Keep it up!

[mollybcutie2000]

Thanks Jim. I'm back on track and feeling much better thanks :o)

[quest2onefifteen]

Hi Molly...So glad you made this video because I think we ALL make the same mistake with overindulging on crap sometimes. But I'm so glad you got back up and kept on going strong. I hate when I bring my healthy snacks to peoples house and they have all this temptation around which makes my healthy stuff seem so unappealing!! It's hard but the prize at the end is the best reward for all the sacrifice and hard work!! Take care!

[14beads2goal]

Sometimes in the moment of eating the crap we choose to eat, we do forget what we feel like after. So, this is brillant that you made a video about it because you will always remember making a video about it and it will trigger you not to eat whatever is tempting you! What a smart cookie!!! <------haha cookie...bad choice of words!!! I am so proud of you!!! Getting right back in the game immediatley!!!

That right there shows some serious dedication!!!! XOXOXO JENN

[mollybcutie2000]

Aww Jenn You always get it. Yeah I'm glad i made the video for that reason its why i did it. :o) Your a smart cookie :o) And I'm so happy to be back on track :o)

[ProjectClassReunion]

sometimes there needs to be a down to let us appriciate the ups! and it wasn't that much bad... but I do understand it... "what you eat is what you are/feel"....

hope u feeling better and I am looking forward to your next video ;)

°Sara°

[mollybcutie2000]

Thanks Sara Yes i'm feeling better now thanks hun :o)

[VioletnMatt]

<3 Sorry you had a bad over indulgent night. but I think we all do that and its necessary! We need to be reminded every now and again why we're changing our lives.. eat like crap~ feel like crap. Eat well and feel GREAT!! Glad you're back on track my love!! I'm so glad we talked last night!! :) Missed you to pieces!! <3

[mollybcutie2000]

<3 <3 <3 Eat Well Feel Well I like that way better :o) I missed you too! Glad we chatted :o)

[ThoughtPatterns]

No big deal. In all honesty what you ate wasn't very much. It may not have been foods that make up your current diet plan but you didn't binge or anything. Binging would be eating 12 donuts, 2 bags of chips, pizza, etc.

I think this is far more mental than physical. You didn't set yourself back or anything, you just feel bad because your body wasn't used to the sugar rush. No big deal. Don't beat yourself up over small things.

[mollybcutie2000]

Thanks.. I know I didn't Binge I just Over Indulged. And I really did feel Sick afterwards. But thanks I am back on track now. I know it didn't break me.. thanks for the support

[MarineShape]

Molly, in all honesty, you look great where your at and an over indulgence once in a while is no biggie, because you're so close to goal! You are awesome and you'll be back on track in no time! Sometimes you just need a reminder of why you stay away from certain foods, LOL! The best way to do that is to eat all the junk you want and feel the effects!

-Johnny

...P.S. I'm still coming to punish you though!!!! ;0)

[mollybcutie2000]

Johnny boy :o) Thanks I'm not where i want to be but yeah i know its not going to kill me at this point .. but i really don't like feeling that way afterwards it was not pleasent.. thanks for the support.. and What's my punishment?

[lisabgreen512]

This was a wake-up call!!! You over-indulged, and you paid the price by feeling ill. You're right- you eat like shit, you feel like shit. It's okay, and it happens. I'm so proud you came out and confessed! You are still beautiful and honest! It's okay to be disappointed, but you have this video to look back on. Big Love sent your Way <3

[mollybcutie2000]

Thanks LisaB.. yeah i'm well aware of what it does to me i just think i needed to make a reminder video. thanks hun I'm back on track :o)

[beautifulxsecrets]

Omg what kind of work out was the last one?

It looked really awesome!

Are you wearing a belt that like jingles or something?

<3

[mollybcutie2000]

hey britteny , yes its a hipscarf aka coin belt that jingles .. i wore it for some zumba and i wore it for working on my belly dancing moves. :o)

[beautifulxsecrets]

THATS SO AWESOME

I need to look in to that!!!!!!

[mollybcutie2000]

There are some in my favorites from youtube. But ill send ya a link of some of the zumba ones i like on here k :o)

[CilllaBella]

This video was a good idea! I often want to bottle the feeling after i've eaten a bunch of junk so i can pull it out later and remind myself how i felt.

[mollybcutie2000]

thanks girlie.. that was my hope making the video.. i worry about getting rude comments from someone but.. we are all human we make mistakes.. maybe you should try it next time too. thanks for your supportive comment.