wow. always have a spoter. i am a 15 year old that is into weight lifting. i will gibve you a tip: tip 1: always have a spoter. good luck to anyone that weight lifts.
spotters are over rated. i have never seen one do there job properly. anyone who wants to lift weights, MUST use a power rack to prevent any serious injury and push there limitis while lifting heavy weights.
good one
f4i2002 9 months ago
people think that those tiny home benches are worth the money, but they don't do shit for you and they are in fact death traps
WargBlarg 1 year ago
0:14 like rat in trap
Pitereczek100 1 year ago
:24 lol!
ThundaByrd16 2 years ago
wow these guys are all retards
JordoSkate101 3 years ago
shit some of that looked painful
BlackPanthers313 3 years ago
lmfao
sh4dyp 3 years ago
you stupid. yer you
eggy1029 4 years ago
lmfao!
thegreekgods007 4 years ago
at :21 that shit is hilarious. that happens to my boxers a lot when i squat
leger254 4 years ago
maybe you should get some bigger pants...
raceylacey07 3 years ago
the guy siting down looks concernd !!!!
irelandrule2007 4 years ago
wow. always have a spoter. i am a 15 year old that is into weight lifting. i will gibve you a tip: tip 1: always have a spoter. good luck to anyone that weight lifts.
ljwbb 4 years ago
spotters are over rated. i have never seen one do there job properly. anyone who wants to lift weights, MUST use a power rack to prevent any serious injury and push there limitis while lifting heavy weights.
nathanbanks 4 years ago
only retard spotters dont do their jobs...and yea safety racks r important, especially gor squats
kingofamerica 4 years ago
spotters do there job right , had my brother save me from dropping 45kg on my head doing triceps working out to failure
ImAussieMate 3 years ago
@ImAussieMate How the fuck do you drop it on your head? Since when does your tricep workout effect your grip -_-
pbfreakmjg 1 year ago
im 15 and i almost never do lol cuz i know my limits
wayne1231 3 years ago
hahhahaha...
chronoflife 4 years ago
bloody hell!
wantsmuscle 5 years ago
this is wack
iakinwande 5 years ago