oh how i miss this class.................i'm form australia, and moved out to canada....les mills is owned by one chain of gyms here, and the closet was in burnaby (an hour at least away from me) =( but now i think they're moving to a gym which is closer... this was my favorite les mills class, though i also done pump, step, spin, jam and attack!! i lost around 23kgs from doing all these classes and incorparating a good and healthy die..omg i just remebered this song from an old class LOVE IT!
Body Combat is a cardiovascular work out incorporating kick boxing/martial arts moves. No one is using Body Combat to kick someone's ass, Chazerbaijann. (see comments below) You might want to try it and see how the appearance of your body can change by working as hard as the people in this class.
Nice work, instructors! You are leading a great class - full of energy, motivation, and encouragement.
HAHAHAHAHA! nothing tough about speaking the truth. this seriously is a gay "martial art" (if u can even call it that) and im not the only one who thinks so :p
these instructors are awesome GREAT JOB GUYS =)
idloveadrink 1 year ago
oh how i miss this class.................i'm form australia, and moved out to canada....les mills is owned by one chain of gyms here, and the closet was in burnaby (an hour at least away from me) =( but now i think they're moving to a gym which is closer... this was my favorite les mills class, though i also done pump, step, spin, jam and attack!! i lost around 23kgs from doing all these classes and incorparating a good and healthy die..omg i just remebered this song from an old class LOVE IT!
idloveadrink 1 year ago
this is perhaps most you can get out of contemporary people lol
solardaymon 1 year ago
robots
solardaymon 1 year ago
Body combat has got me into a seriously good shape and I am addicted! I cannot sing its praises enough!!
1989RachelJane 1 year ago 4
Body Combat is a cardiovascular work out incorporating kick boxing/martial arts moves. No one is using Body Combat to kick someone's ass, Chazerbaijann. (see comments below) You might want to try it and see how the appearance of your body can change by working as hard as the people in this class.
Nice work, instructors! You are leading a great class - full of energy, motivation, and encouragement.
spencer12322 1 year ago
Comment removed
panchodeeeee 1 year ago
It's just a cardio workout using many styles of martial arts, its actually a really good workout, you burn 500+ calories in an hour
krousseau4638 1 year ago
it's not meant to be a 'martial art' it uses martial arts moves to put together a workout routine.
Natika101 1 year ago 7
LMFAO!!!!! go study something real! this is the gayest form of "martial arts" i have ever seen.
Chazerbaijann 1 year ago
@Chazerbaijann shutup you idiot, hard man behind the keyboard hey???
panchodeeeee 1 year ago
@panchodeeeee
HAHAHAHAHA! nothing tough about speaking the truth. this seriously is a gay "martial art" (if u can even call it that) and im not the only one who thinks so :p
Chazerbaijann 1 year ago
esa wena la del pantalon rojo en jajajaja
bocaillojamon 2 years ago
I like their form!
msvidabohemme 2 years ago
WOW! There are a LOT of guys in this class... In our are we only get 2 or 3 per class. They don't know what they are missing. I love the last song.
AddyMoreno 2 years ago
fera por di mais
andradebc 2 years ago
jajaja...x ahi atras escondido el claudio jajaja
softmilk1988 2 years ago
Very good !
Nice energie , I love bodycombat :D doing it for 4 years now !
ikkielaura 3 years ago