MuscleDog.com Presents: Close Grip Push Ups
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Added: 2 years ago
From: MuscleDogFitness
Views: 3,251
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  • those are not close grip.

    ooltimu 1 year ago

  • @ooltimu

    this exercise is targeting the triceps. Yes you can place your hands even closer however this is still considered close grip. Notice his elbows are align with his torso

    MuscleDogFitness 1 year ago

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