Hey Superwoman! Okay, well, some of us KuRaZZY Ladies...just ran an Ultra-Marathon this weekend. We ran a 50miler...we are on FB, our groups are Women On Okinawa Trails(WOOT) and Women On Okinawa Pavement(WOOP)...we also have the Nago Half-Marathon coming up..& I'll keep ya updated on our 19th Feb Okinawa Marathon. We have some Amazing, Hardcore women/families out here in Okinawa, Japan...also, we have a few ladies that placed last yr in the 16th Far East Bodybuilding and Figure Competition
OH WOW ! I'm happy to see my wife Alicia do another video after how long @ClubALICA? Im happy to see you havn't forgot us your fans Alicia. Only if can move to L.A. and have you train me full-time and enjoy that sunny Cali weather. It's cold and miserable here in Atlanta.
Hey Alicia, I am living in Costa Rica and this morning I ran to the ocean did jumping jacks and jumped rope. Also this evening I ran up stairs 20 times in a row. Thanks for the motivation. 1 more workout and I am done with your challenge. Honestly I will get in 3 more days this week. Living here makes it easy to workout!
i missed these videos lady! happy holidays to you too and i hope you have a great time with jace! what i'm up to: lots of surfing (oh the joy of living in south america and have warm holidays) and trying to burn up some fat but it's not gonna be easy!!
@nbrosens Surfing?? OK officially JEALOUS :) I'm happy to hear what you are up to. Surfing is cRAZY CALORIE burning like skiing and boarding...take advantage N :))
@ClubAlicia too bad that with surfing also comes the surfing lifestyle, which means LOTS and LOTS of beer and munchies with friends once you get out of the water!! (not that i'm complaining or anything though.. :P)
I'll try to stay healthy but somehow i don't see myself bringing carrot and celery sticks to the beach..
anyway, have a great time Ms Everything! and you're in cali, that means you can surf as well, and you have MUCH better waves! pacific ocean FTW! hahaha!
@kstyle281 YES!!!!! I am looking forward to 2012 too - I'll have a lot for you guys next month too. I'm just excited to start fresh and kick things into high gear. Glad to see I have TROOPS!!! :))
Love ya Lady! You are so very Inspirational and Thank You for your Awesome Tips and I Absolutely Love your positive, fun attitude! It is Contagious! ;-) Now...off to whoop up on some pavement, pavement fears me =) haha..My friends and I are training for the Okinawa Marathon, it kicks off on Feb19, Yay!
@bpoore Marathon??? GO get THAT, lady!!!! Please give me updates on 2/20 ;)) It's tough getting out during this time of year, so I like hearing that peeps are JUST DOING IT - and you in a big way. Mayjuh PROPS ;)) x
We need more videos
TaioLuv 2 weeks ago
id hit it...
pistolmuthafukinpete 4 weeks ago in playlist Uploaded videos
Hey Superwoman! Okay, well, some of us KuRaZZY Ladies...just ran an Ultra-Marathon this weekend. We ran a 50miler...we are on FB, our groups are Women On Okinawa Trails(WOOT) and Women On Okinawa Pavement(WOOP)...we also have the Nago Half-Marathon coming up..& I'll keep ya updated on our 19th Feb Okinawa Marathon. We have some Amazing, Hardcore women/families out here in Okinawa, Japan...also, we have a few ladies that placed last yr in the 16th Far East Bodybuilding and Figure Competition
bpoore 1 month ago
Welcome back....I need your help!
chik7282 2 months ago
OMG!!! It's REALLY you! I have missed your inspriration! Can't wait to her what you have been up to! Later... (@mommy2yummy)
miaminic05 2 months ago
OH WOW ! I'm happy to see my wife Alicia do another video after how long @ClubALICA? Im happy to see you havn't forgot us your fans Alicia. Only if can move to L.A. and have you train me full-time and enjoy that sunny Cali weather. It's cold and miserable here in Atlanta.
afropick1 2 months ago
Beautiful and amazing personality. I really miss you making these videos! So fun and funny to watch. Can't wait to see what you've got coming up. :)
illamasquette 2 months ago
I'm one down as far as workouts. Going tomorrow! Check out my workout on bodyspace. I'm RobWill313 on there too.
RobWill313 2 months ago
@RobWill313 Yay!!! 2 more before the 31st - make em GOOD.
ClubAlicia 2 months ago
@ClubAlicia Did my three! Day 2: legs, Day 3: Cardio. I forgot about the appetite that came along with it!
RobWill313 1 month ago
Hey Alicia, I am living in Costa Rica and this morning I ran to the ocean did jumping jacks and jumped rope. Also this evening I ran up stairs 20 times in a row. Thanks for the motivation. 1 more workout and I am done with your challenge. Honestly I will get in 3 more days this week. Living here makes it easy to workout!
IRented 2 months ago
@IRented EXCELLENT!!! If you do more than 3 you have exceeded my expectations...Jan 1, I'll post another 'mini' lol
ClubAlicia 2 months ago
can we get some more butt vids you promised....
lovemuffin10101 2 months ago
@lovemuffin10101 LOL I'll try. I have a LOT of things coming in Jan, but not on YouTube - another dest, but I'll fill you in :)
ClubAlicia 2 months ago
@ClubAlicia congrats!! looking forward to hearing the news ;-D
lovemuffin10101 2 months ago
i missed these videos lady! happy holidays to you too and i hope you have a great time with jace! what i'm up to: lots of surfing (oh the joy of living in south america and have warm holidays) and trying to burn up some fat but it's not gonna be easy!!
nbrosens 2 months ago
@nbrosens Surfing?? OK officially JEALOUS :) I'm happy to hear what you are up to. Surfing is cRAZY CALORIE burning like skiing and boarding...take advantage N :))
ClubAlicia 2 months ago
@ClubAlicia too bad that with surfing also comes the surfing lifestyle, which means LOTS and LOTS of beer and munchies with friends once you get out of the water!! (not that i'm complaining or anything though.. :P)
I'll try to stay healthy but somehow i don't see myself bringing carrot and celery sticks to the beach..
anyway, have a great time Ms Everything! and you're in cali, that means you can surf as well, and you have MUCH better waves! pacific ocean FTW! hahaha!
see you around girl!
:)
nbrosens 1 month ago
Good to see you back! Missed ur video post =)
toriklewis 2 months ago
@toriklewis You did :)? Thank you...I have spent 2011 writing and producing SO I'll be sharing my craziness with you in Jan/Feb FINALLY :))
ClubAlicia 2 months ago
forgot I subscribed to this channel, suddenly saw this on my list popping up
Love her!!!
bbaasje 2 months ago 3
@bbaasje Thank you - seriously. Love you too. More coming - but so much BETTERRRRR :))
ClubAlicia 2 months ago
In so in! I have big plans in 2012, so I might as well get started now! Ready to build some muscle and not be skinny fat.
kstyle281 2 months ago
@kstyle281 YES!!!!! I am looking forward to 2012 too - I'll have a lot for you guys next month too. I'm just excited to start fresh and kick things into high gear. Glad to see I have TROOPS!!! :))
ClubAlicia 2 months ago
your so pretty!
thepaola101 2 months ago
@thepaola101 hey - thank you - made my day :'-)
ClubAlicia 2 months ago
Love ya Lady! You are so very Inspirational and Thank You for your Awesome Tips and I Absolutely Love your positive, fun attitude! It is Contagious! ;-) Now...off to whoop up on some pavement, pavement fears me =) haha..My friends and I are training for the Okinawa Marathon, it kicks off on Feb19, Yay!
bpoore 2 months ago
@bpoore Marathon??? GO get THAT, lady!!!! Please give me updates on 2/20 ;)) It's tough getting out during this time of year, so I like hearing that peeps are JUST DOING IT - and you in a big way. Mayjuh PROPS ;)) x
ClubAlicia 2 months ago