Added: 11 months ago
From: CzechFitnessGirl
Views: 52,403
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  • Gulp and wow, keep it going you look fantastic

  • You looked amazing in that orange bikini!

  • If you are married your husband is a lucky man.

  • i like the part where you spread your legs

  • Gr8t video..request: n yur next video, slap &/or punch yur abs

  • wow !!

  • i used to do about 100 situps when i was younger i should have never stopped to exercise it is like a natural high for you

  • That is really impressive.

  • looking good sweet hart

  • @01silky1 Thanks! 

  • Thanks for this wonderful video, you are very beautiful too! Thumbs Up!

  • I do the same leg raises, there really good for the Abs

  • @mtdiele nice! My favourite exercise. Now I started doing with legs touch a bar. You are right very good for Abs

  • Good video but isn't it better to keep your legs completely straight on the second part.

    Nice place to exercise aswell, peace and quiet in the warm Greek sun =)

  • @Johny40Se7en Sometimes I do with straight legs but I feel more Abs muscles when I bend knees. Sometimes depends even how far I lift legs. I try to do it feel abs muscles.

  • @Johny40Se7en

    you don't have to keep legs completely straight but you need to get your pelvis a bit higher by curving your abs. Otherwise, you are just working your butt. I raise them well above my head but at the moment, after about 3 reps, I can't raise them above my head.

  • best sleek walking implements on YouTube! ;)

    *xo+

  • @CdnBlt thanks! very cute!

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