Total Immersion Perpetual Motion Freestyle Part 1

[bunnygopoke]

OMFG IT MAKES SO MUCH SENSE.. so i'm working my ass off everyday in my high school team and its just making me more tolerant to lactic acid but NOT making me any faster?? FMLL

[ddrkknght]

I don't know to swim freestyle, but I can float on my back on water. So shall start to learn freestyle swimming the TI way or learn ordinary freestyle first and then practice TI?

[Doubleshot98]

shouldnt this guy be in shape with all the swimming he does?

[HeinzDerSchnelle]

@Doubleshot98:

Lean body mass has nothing to do with physical finess an loads of training !

Shape is all about your food consumption!

[TheXXXShowdown]

@HeinzDerSchnelle I always tell people you can have it one of two ways: Either a TON of cardio and a bad diet, or minimal cardio and a wonderful diet. I eat very well and also do a lot of triathlon training...

[TheLeilisa]

Being tall such as 6ft is an advantage in swimming ?

[CBMaster2]

@TheLeilisa Yea it helps, mostly arms & legs length

[chrisevilmonkey]

i wana dunk that basket behind him....

[tiswim]

Thanks for the feedback, openwaterchicago. Are you swimming open water in IL already??!!

[openwaterchicago]

What a fantastic series of videos! I just took a few of Terry's tips and applied them out in the lake this morning. I was amazed at how much quicker and more efficient I was in the water. Thanks Terry!

[PhantomZO9]

Dropped 4 min from my 800m time in 3 months. More important than that,  I now get excited about going to swim, and improving my stroke. Feeling the glide, and ease. So amazing. thanx

[mjmvet]

Thank you for this awesome series of videos. I have one book and a video already, but these videos have been SO helpful for me as I learn on my own. Thank you, thank you, thank you!

[ChuckMiser]

Very interesting was of teaching

[tdo79]

Size of what matters for what?