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  • I think barbell rows belong to this list. Do those lifts 3xz a week and u will build huge or get very strong.

    ediot6969 2 months ago

  • Jay Cutler is a beast.

    RioXavier 1 year ago

  • thanks musclestech i love these vids very profesional informitive

    ericskarer 1 year ago 37

  • His biceps look extremely massive in this vid lol.

    PePPaRoZ 1 year ago

  • @PePPaRoZ their massive in every video haha

    mmaman88 1 year ago

  • dex is better nd so is branch

    MrFlyAsI 1 year ago

  • First

    GhostRider251 1 year ago

  • Nice!!!

    DrSanchez666 1 year ago

  • great advice! used to think squat-dead-bench- overall physique but i can see why shoulder press is crucial.

    thisonefuckinguy 1 year ago 2

  • @thisonefuckinguy Because it uses all of the muscles on your back at the same time? That's why it's crucial. Deadlift and shoulder press, and you'll have an AWESOME back.

    Zoidypoo89 1 year ago

  • aight

    samugrose 1 year ago

  • Cool, Man I love these no nonsence vids. Awseome, Thanks MT thanks Jay,

    Peace

    Primetome 1 year ago

  • Mr.O 2010

    ninjasec 1 year ago 35

  • love this channel! <3

    SimonSorestam 1 year ago

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