@zRsCix that sucks i still have it its been four months i just figured out what the hell it was i cant play foot ball or run and i have to have dr souls in my shoes
I have it to... its ok guys i know it hurts now but it will pass:) if you ice it it will help guys! if you get teased at school about it, like i have to wear a walking boot, tell them there lucky not to have it. Good luck:D
@RondoShow9 I found out the secret to making it not hurt! Haha Ice 20 minutes before and after physical activity. Also, take two ibuprofen before physical activity.
acctully i looked it up you need to put ice on it for 20 mins 3 times a day and do streching exercises if you want it to go away stay away from any sports for 2 weeks to 2 months, im a gymnast and i have it also im not going to take the risk of quiting gymnastics, just look up sever disease and look up what you have to do then follow what they say
is there a way to run without over using the heel tendon??
radnotes 4 months ago
ugh have this and tendonitis :(
cmcgeegee 4 months ago
Fucking hate this this shit is not letting me play soccer
EMAN777ful 4 months ago
I hate this this disease I've had it for a couple years and it's so PAINFUL!
roscoerules12 6 months ago
just finished an athletis carnival and got told i ave severs :( :( :( :( :(
al3557 7 months ago
I have this IT SUCKS.
Beautificate98 8 months ago
Ihave tried EVERYTHING for severs and ot doesent make a difference
jnb1231 10 months ago
have this and had it for 3 years so painful
zRsCix 11 months ago
@zRsCix that sucks i still have it its been four months i just figured out what the hell it was i cant play foot ball or run and i have to have dr souls in my shoes
AmmonIsTheWhat 11 months ago
i have have this and it STINKS it comes back all the time so DO YOUR STRETCHES!!! they help the most
dawgsnsuch 1 year ago
I have it to... its ok guys i know it hurts now but it will pass:) if you ice it it will help guys! if you get teased at school about it, like i have to wear a walking boot, tell them there lucky not to have it. Good luck:D
kinggiggles999 1 year ago
i hav this any help???
obs377 1 year ago
@obs377 stretch your calves and heel cord i also had to do 9 weeks of physical therapy it actually felt good they massage it for you and stuff :)
dawgsnsuch 1 year ago
@IStealHats be careful mine went away but has since comeback twice. STRETCH YOUR CALVES!!!!
theotheranswer 1 year ago
should i ice this?
theotheranswer 1 year ago
Try dealing with this wen u play so many sports it's sucks
xXskiLLzXx1000 1 year ago
So painful; had to sit on the bench the whole season for basketball, and I made Varsity as a freshman :(
Calbears0 1 year ago
@Calbears0 sucks man. Have had it for along time, might have to sit out a season of soccer and basketball, hurts like a bitchhhh
RondoShow9 1 year ago
@RondoShow9 I found out the secret to making it not hurt! Haha Ice 20 minutes before and after physical activity. Also, take two ibuprofen before physical activity.
Calbears0 1 year ago
i have this its the worst pain ive ever had and it is in both feet
JDLFUNTIME 1 year ago
I had this, i thought it would just go away,but after a full year i finally went into treatment....it still hurts tho
KingArms10 2 years ago
i have it and it is sooo painful because i do tae kwon do, which is a martial art that has a lot to do with kicking. yeah... not too fun...
Neomike612 2 years ago
i have this :*(
robot3001 2 years ago
had to wear a boot!
camkel34 2 years ago
i have this, its so anoying : (
i cant play P.E. anymore!!!
ShadowRaptor360 2 years ago
acctully i looked it up you need to put ice on it for 20 mins 3 times a day and do streching exercises if you want it to go away stay away from any sports for 2 weeks to 2 months, im a gymnast and i have it also im not going to take the risk of quiting gymnastics, just look up sever disease and look up what you have to do then follow what they say
R34lH0pe 2 years ago
I want your clothes. your boots. and your bitches
cryingindian 2 years ago
i have this. fucking kills!
shiningstars109 3 years ago
i have it to it does kill man and my doctor says i have the most severe case he has seen man it sucks
orcguy51 3 years ago