Added: 4 years ago
From: icbgait
Views: 27,834
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  • is there a way to run without over using the heel tendon??

  • ugh have this and tendonitis :(

  • Fucking hate this this shit is not letting me play soccer

  • I hate this this disease I've had it for a couple years and it's so PAINFUL!

  • just finished an athletis carnival and got told i ave severs :( :( :( :( :(

  • I have this IT SUCKS.

  • Ihave tried EVERYTHING for severs and ot doesent make a difference

  • have this and had it for 3 years so painful

  • @zRsCix that sucks i still have it its been four months i just figured out what the hell it was i cant play foot ball or run and i have to have dr souls in my shoes

  • i have have this and it STINKS it comes back all the time so DO YOUR STRETCHES!!! they help the most

  • I have it to... its ok guys i know it hurts now but it will pass:) if you ice it it will help guys! if you get teased at school about it, like i have to wear a walking boot, tell them there lucky not to have it. Good luck:D

  • i hav this any help???

  • @obs377 stretch your calves and heel cord i also had to do 9 weeks of physical therapy it actually felt good they massage it for you and stuff :)

  • @IStealHats be careful mine went away but has since comeback twice. STRETCH YOUR CALVES!!!!

  • should i ice this?

  • Try dealing with this wen u play so many sports it's sucks

  • So painful; had to sit on the bench the whole season for basketball, and I made Varsity as a freshman :(

  • @Calbears0 sucks man. Have had it for along time, might have to sit out a season of soccer and basketball, hurts like a bitchhhh

  • @RondoShow9 I found out the secret to making it not hurt! Haha Ice 20 minutes before and after physical activity. Also, take two ibuprofen before physical activity.

  • i have this its the worst pain ive ever had and it is in both feet

  • I had this, i thought it would just go away,but after a full year i finally went into treatment....it still hurts tho

  • i have it and it is sooo painful because i do tae kwon do, which is a martial art that has a lot to do with kicking. yeah... not too fun...

  • i have this :*(

  • had to wear a boot!

  • i have this, its so anoying : (

    i cant play P.E. anymore!!!

  • acctully i looked it up you need to put ice on it for 20 mins 3 times a day and do streching exercises if you want it to go away stay away from any sports for 2 weeks to 2 months, im a gymnast and i have it also im not going to take the risk of quiting gymnastics, just look up sever disease and look up what you have to do then follow what they say

  • I want your clothes. your boots. and your bitches

  • i have this. fucking kills!

  • i have it to it does kill man and my doctor says i have the most severe case he has seen man it sucks

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