@supyal19 I've had this since i was 10 and my knee used to get swollen when i did physical activity. I was told to ice my knee after, maybe take an advil. hope this helps :)
I've actually had this for 8 months but I got diagnosed last week. I have to do excercises to strengthenmy knees ( I have the syndrome in both knees), I have to ice both knees for 20 mins after soccer practice, and I wear patella straps. You can find them at drug stores and trust me, they make a huge difference!:)
@Bolduccjperson1 What type of brace?? We just confirmed i have this AND in my other leg, i have a scar on the bone from a hurdle accident :( They said a brace might help
Ty. I just got told today i might have Patellofemoral Syndrome. I used to be a cross country runner and a hurrdler so it all makes sense. I had a fall 2 years ago that might of trigered it, i tore my whole leg to pices and i haven't been able to run since. :( Ty for this video.
@supyal19 I've had this since i was 10 and my knee used to get swollen when i did physical activity. I was told to ice my knee after, maybe take an advil. hope this helps :)
SuperSmileyPotato 6 months ago
@SuperSmileyPotato Die.
530BigBen 3 months ago
I've actually had this for 8 months but I got diagnosed last week. I have to do excercises to strengthenmy knees ( I have the syndrome in both knees), I have to ice both knees for 20 mins after soccer practice, and I wear patella straps. You can find them at drug stores and trust me, they make a huge difference!:)
soccergirlco 6 months ago
i have this but my knee is swollen what does that mean
supyal19 8 months ago
i got this from football....
Renegade23456 10 months ago
@Renegade23456 Yeah me too :(
NORWAYSDMF 10 months ago
can this be treated permanently?? (I'm a 23yo male) I have been having this pain since I was 10yo....
H1tMaster 1 year ago
thank you, i have worn a brace for about 6 months and it helped
Bolduccjperson1 1 year ago
@Bolduccjperson1 What type of brace?? We just confirmed i have this AND in my other leg, i have a scar on the bone from a hurdle accident :( They said a brace might help
spiritgirl2796 1 year ago
Ty. I just got told today i might have Patellofemoral Syndrome. I used to be a cross country runner and a hurrdler so it all makes sense. I had a fall 2 years ago that might of trigered it, i tore my whole leg to pices and i haven't been able to run since. :( Ty for this video.
spiritgirl2796 2 years ago