Hi there brouwerspeer. Love your channel. This is one of the best ruler exercises I've seen. most of the ruler exercises on youtube tend to be over expressed. Tai Chi is slow and flowing naturally working with the energy rather like a mountain stream. Tai Chi ruler works in the same way.thank you.Love Michael :)
Thank you, I find the exercises themselves extremely energising. Keep training yet enjoy every second.
Peer
brouwerspeer 1 year ago
Hi there brouwerspeer. Love your channel. This is one of the best ruler exercises I've seen. most of the ruler exercises on youtube tend to be over expressed. Tai Chi is slow and flowing naturally working with the energy rather like a mountain stream. Tai Chi ruler works in the same way.thank you.Love Michael :)
Mcrichmond153 1 year ago