Before and After 50 lbs

[K1TSON360]

well done keep it up, takes a lot or courage to take your shirt off knowing you don't feel good about yourself

[mbowman928]

Good job dude.

[LilVador]

Great video. Very inspiring

[theicecube007]

good job keep it up

[xxxYouCanDoThisxxx]

WHAT THE HELL WERE U DOING?

[MrBondke]

still fat though

[vzballa]

@MrBondke CHECK MY PAGE, DOUCHE...DON'T COMMENT IF YOU HAVN'T LOOKED ME UP!

[MrBondke]

@vzballa I did.. like I said

still fat though

[soulofyew]

@vzballa lol why you call him a douche mother fucker he is just telling the truth

[UsLosingWeightFast]

@MrBondke no need to be rude, seriously just because this guy has the courage and determination that you do not have to put himself out there and lose weight does NOT give you the right to be such an asshole

[FR34L]

real boobs))) Я бы вдул))

[RobertxxHXCxxYoung]

so what do you do man?

Im trying to lose weight too

any advice helps

[YamiFino]

Wow, well done for getting fit in a good way, so many people just go away and get liposuction. I don't agree with that.

What a good looking guy you are!

[vzballa]

@YamiFino you think im good looking?

[YamiFino]

@vzballa Well yeah, I think so :)

Also, congratulations on the weight loss!

[vzballa]

@YamiFino thanks a lot! have you checked out my latest vids?

[jerseyboi77]

keep up the good work buddy

[pcarlson1979]

Some weight! I can see a big difference! Keep going mate!!

[kyel1967]

Awsome Job buddy, I have just lost over 60lbs and still going, its hard work but worth it. Keep going mate!

[romangod6]

Good job, dude! Keep up the good work!

[DTMelino]

good job!!!!!

[MRsikrim]

WHY WERE YOU SO FLASID EVEN BEFORE YOU STARTED TO LOSE THE WEIGHT???

[stupididiots1]

u still have man boobs

[Marquise0223]

Keep it up bro. Fuck the naysayers.

[originalstarwarsfan9]

thats liposuction.

[vzballa]

@originalstarwarsfan9 i've never had liposuction, thank you

[Germandude83]

nice tits...

[Crimesclips]

you have granny bewbs lol

[soulofyew]

@Crimesclips wahahahahahaaa

[nothighleftbehind]

I just completed week-1 of my 17-week weight loss challenge, and i am now 5lbs lighter (5lbs in 7 days). Plenty of vids up for view with tips and info on how you can do the same. Im looking to be inspired by others like me who want to lose weight. Daily vids and tips! good luck with your weight loss journeys!

[bobeano23]

WOW that is soo great!

[tookey21]

@gunmadkiller theres always the haters.

[hurrykaneecko]

wikid change bud keep going

[xINTENCITYx]

i weigh 270lbs right now. i recently started jogging every day and and lifting weights every day. can you tell me where you got your hcg from cause there seems to be a ton of places and im unsure of where to order from. Any help would be great!!! Im proud for you and im sure you feel alot better now.

[JenTehLuvReturns]

Great job dude! You look awesome! Keep it up okay? Hopefully I can lose 50 pounds as well with the diet I'm on now. Any good tips you can pass on? ^_^

[bigwill32211]

i gotta say bro wen u were big you had awsome nipples and a not a pimple on your chest..you still the man but i would kill for brown nips

[statesRcountries]

learn all you can about "high fructose corn syrup".

You will learn that "high fructose corn syrup" is responsible for obesity.

"high fructose corn syrup" is poison.

So, start reading the ingredients of all the processed foods you like, before you buy them.

Tell your friends and family.

[Czesuafeq]

Good job dude :)

[Anorchous]

well done on the weight loss :D ID SOOOOOO TAPP YOU NOW :D

[vzballa]

@Anorchous would you really? are you female? cuz ive lost another 50 lbs since this...check out my channel if you wanna see

[Anorchous]

@vzballa the definition of my username pretty much says im a female ;) O_O i have to be honest you are an incredible inspiration!! XD you are pretty fit (THERE IVE SAID IT) :) i myself plan to lose 50 pounds and i think it's going okay. mind giving me some advice?

[vzballa]

@Anorchous hehe thank you for the compliment!! i can give you some advice is you leave me a personal message, but I don't want to get too personal on here. i look forward to your message!!!

[useraaron2131]

@vzballa dude hahaha

[brainstormnl]

good job keep it up m8 ;)

[wakeup653]

Good job!

[mikejg2550]

Good job man. Keep it up. You have motivated me to lose a few as well. Thanks!

[Sergioandjose]

how did you do that 

[licemeat]

People making negative comments on Youtube is NEVER going to go away. It doesn't matter how cool the video is, there will always be some jerk speaking his tiny mind. Anyway, good for you for losing the 50 lbs. Continue the journey cause you aren't done yet, but you obviously have the will power to get to a healthy point. Good Luck.

[sirtinycreep]

Keep going, you're doing well!!

[thegertkenator]

Don't listen to him man. Just keep up the hard work and then go bang his mom :D

[jowuhn]

keep going!

[jigsaw356]

hey man! thats kickass  dude i give you mad props! keep going man and one day you will look back at how you did look and just laugh! keep it up!

[Crazyman1212]

good job, don't stop, you need to start lifting weights at least 3 times a week for atleast 20 mins if you want to tone that skin and extra flab. take my advice i lost 85lbs

[vzballa]

@iBorderBum really? last time i checked ive lost 50 more lbs and am no longer fat, check out my page before you make dick headed comments you fuckin asshole!

[WowRenced]

@vzballa my friend there is no need to listen to those low life losers. i have watched ur videos and congratulations on ur wieght loss. "it is always wise to belive in ur self and wat u thk of urself, then wat someone else thinks (especially over the internet)"

[MrHeavyweight79]

very impressed now jus tone that up n ur golden

[jeffrey1296]

hahahahah u no life fattass!!!

[footballfan1958]

how did you do that?

[Wantgamegetmilkful]

your still fat mate

[vzballa]

@Wantgamegetmilkful fuck you douche bag! look at my page now. ive lost more weight. asss cock

[Wantgamegetmilkful]

@vzballa LOL just having a laugh. Well done.

[vzballa]

@Wantgamegetmilkful thank you. i apologize for lashing out. i was angry last night

[geg0489]

@vzballa id have been pissed off with that person aswell, id have liked to hunt them down and feed them to death, teach the hater a lesson.Very well done on your weight loss, im trying to lose some weight atm aswell.Any tips?

[filmonabaiy]

@Wantgamegetmilkful Im realy happy for u how did u do that i am not so fat but im little tell me ur plan or how u did it pls

[Wantgamegetmilkful]

@filmonabaiy lol its vzballa u shd be commenting on, its his video. I am just someone who watched it. If you want some impartial advice, then my friend is a gym instructor and he says that swimming and walking are the best ways to lose weight.

[filmonabaiy]

@Wantgamegetmilkful Can u frend tell me a plan

[Xcorgi]

Congradulations! Amazing work! Now just keep toning and you'll look great.

[skullkiller123]

amazing, goodjob

[yenkopower]

nice arse

[nicohoot2007]

Great job but needed to lose weight more! ;D

[julietjuly86]

good luck, keep it up!

[lkabird]

keep going good job!

[8JobForAMexican8]

nice dude, keep it up. I'm trying to get rid of everything before warped tour. I have the same body. I've been doing P90X for about 3 days now. And I can slightly see results. I run everyday, then do p90X, eat nothing but rasinbran mixed with frosted wheats gives you good breakfast and let yourself do the rest! I can't wait for the new me its gonna be phenominal.

[johnnyrod1000]

good look...how tall are u man

[andreskind]

u can make chicharron!!! jajajja

[LOLitsJorge]

@andreskind que malo!

[cwood4ever]

Did your man boobs shrink up eventually? Serious question

[opiatkiinq]

lmfao ,,, bawhahahahahahahahahaha

well if they didn't i think i would rather be fat and have an excuse for them rather chubby and saggy.

Btw i weight like 222 and i look nothing like him, interesting how much of a difference muscle make ;)

start using them dumb bells man ;} seriously

[blackguy298]

@cwood4ever hahahhhaha

[cwood4ever]

Im being serious because I gots me some boobs too.

[RandomNeega]

you might have gynecomastia. keep working hard you're doing a great job.

[yakkenyi]

i look like you dude except bigger man boobs for me, iam starting today man on weight loss, iam curently at 245lbs and want to be 190lbs. thanks for the video.

[fromthewoodshed]

first of all WOW thats amazing how u did that

second how many lbs is 12st?

and whats resistance training because im

startin to go to the gym and i was told to do interval training and resistance training

but yeah well done dude hopefully i can join ya in that amazing weight loss lol :)

[MrFightthepowerz]

hey dude!!!! no freakin way!!1 this video was posted on my birthday, how weird is that? especially since you've encouraged me alot, enough to make my own videos of weightloss.

[licrag]

you are amazing. I admire your willpower

How much you weight now

[vzballa]

im 165 now

[Radwan177]

how did u do it mate? really amazing!

[jordanhall91]

how did u do it?

[THEBEAR95]

All u got to do is tone it up bro .

[swazyslano]

good work man. Very well done :)

[DanAltuz]

Fucking awesome! But yeah, definitely start resistance training to tighten that skin a bit, it's a way to reduce the amount of stretch marks you'll have. Great work dude seriously, keep on going!!!

[andrewzb]

Start lifting weights so that you can tone yourself up

[bigb281]

yeah ive wondered .. how come some pple after loosing weight there body is saggy. cause im 5'11 247 pounds. and like my chest isnt so soggy. im pretty fast for my size and have muscle on my arms but still look big. but not like that.. weird??

[Ganbareg]

the skin is stretched depending on the severity of the weight. tone tone

[stejohno]

good start mate now pump some iron to tighten the skin

[tyger2005]

Great job!! you should be really proud of yourself

[350zdemon]

hell yea keep that shit up

[MRDONNY2]

that's going to be me some day... great job

[lifeseeker1]

Great job, did you just diet the fat off?

How did you do it?

Tone up & next summer be a complete HUNK!

[MichaelJacksonRIPmj]

Great Job!!!!!!!

Do some more and tone that body up :)

[AmericanCritiquer]

Yea man, keep it up!

[Dwight301189]

good job man keep working

[petervgreen]

How I Lose 10 pounds in 10 days : metabolism-diet (dot) info

[TheJefryxpress]

ok no more fats...just a whole lot of skin...LOL

[purcherea]

how can  i get slim ?i have 120 kg please help

[masterwow]

I don't approve of this. Obviously he didn't work out, what he did was not eat.

What he should have done is to eat regularly a normal amount of calories and workout.

[iRaveRobot]

How can you tell he didn't work out? Because of all the loose skin?

[Laroka2]

Some peoples skin laxity is not nearly as good as others.

[conoriskool]

still fat

[MahavishnuOrchestra1]

u lost alot of muscle. you should have bulked up while losing fat.. gret progrees tho

[gonein7]

hit the weights and youll tighen up that skin plus your young,the skin is an amazing organ,good luck

[Donlakyounomoah]

Fantastic! Keep up the good work. Don't let some of these jerks on YouTube stop you from being open and honest about who you are and where you're going! I think you are totally inspiring!

[mcfaggle]

damn you look 10x sexier without those 50 pounds

[dtswerwertwer]

there's a nother way lo lose the extra skin

BODY BUILDING i had that problem and you can repae it by puting muscles

[tyboy0735]

good work but he will have to have surgery to lose the extra skin and man boobs

[Xzeeling]

Hey. howd you lose all that i need to lose 50 ponuds to be 90 ;)

Please reply im really interseted.

[ZeroLinkForever]

You don't want to lose 50 pounds in 3 months. Losing weight is not something to rush. You have to remember, the skin is like elastic, so if you lose weight, you have to give your skin time to shrink to your body size, or else it'll just hang like so in this video. To the video, good job on losing the weight though man, just either give it time or hit the gym to get rid of the extra skin. =)

[Adara83]

@ artisticlatino: the "hanging stuff" might need an operation. It is his skin. It takes some time to tighten and it might also stay like this.

But if you manage to keep your weight like this, get it done :)

[xdecibeth]

he thinks?...he did

[Dpms96]

Your my hero, man! Keep up the good work. Your so inspirational.

[PabloAlonzo48]

I dont care what anyone says just the fact you came on vedio showing your trying 110% makes you a hearo bro great job keep it up man

[PineAppleSquad]

not a hater, just an asshole.

[sugahface]

dam boo keep it up your looking great!....dont let the rude people get you down ,,you go boy!

[whatsopedoc]

awesome

[artisticlatino07]

Do some sit ups, push ups, and jumping jacks to tighten that hangin stuff up.

[CFCwehatetottenham]

well done mate

start doing weights as well as cardio exercises to tone up and get a bit of muscle

[ricenchikn]

right on keep goin dont stop

[heyman321]

I reccomend you do resistance exercvises to tone up your muscle, so that your skin will not look so stretched.

[anthonypalladeno]

I hope you keep pushin' man. DO IT!!!

[myspacecomgjoneto]

hey great job dude...thats awesome...i gotta lose 50 myself. keep it up

[handbrakemaster]

GOOD JOB! you deserve it :)

[DCFlolrocket]

excellent job! keep at it bro.

skin takes a long time to tighten up, so don't let that discourage you.

[kiiittykaaat]

Well done :D

[motomissle]

bravo whats your diet like now?

[dietboo]

n1 vid

see here how i lost 16 pounds in 13 days :)

watch?v=QkJdA1A_pOg

[Gavin2Becentie]

what did you do.............throw up?

[hornetdonnia08]

KEEP UP THE GOOD WORK!!

[mreverywhere01]

i can tell u didnt exercise because ur flabby...i suggest u stop being lazy and lift weights while doing cardio, you'll have a better outcome that way but kudos to you man

[vzballa]

hey man, thanks for the kudos, but i suggest you stop being a hater...i DID exercise the whole time i lost the weight, yes i didnt lift the weight, but i am now...and im 115 lbs lighter..which is 65 lbs more than i had lost in this video...i suggest you watch my recent videos before making an assanine comment

[JSOMBRIO]

thats amazing bro. did you just do a shitload of cardio? im stuck at 290 but i lift heavy weights. i hate cardio, i try to play basketball and football but thats not really an every day thing. but yea man this is amazing brotha..just gotta get toned up and your good to go. RESPECT

[joelfolgner]

wow bro good job!

HOW far you down since posting this?

[vzballa]

you should check out my page...but i'm down another 60 lbs since posting this...so from 275 to 165...i plan on getting to 150 and stopping....thanks for the compliment!

[joelfolgner]

Oh wow, I checked out your videos, congrats man! I have lost 100lb since may 2008, also still going! I cant wait to break the 200's lol

how tall are you btw?

[vzballa]

Congrats to you as well, 100 lbs is a huge accomplishment!!! I'm 5'6.5, which is pretty short for a guy, i hate it!

[joelfolgner]

thanks! Oh i see. I am 5'11. Now I dont feel so bad about still being in the 200s :) lol

[BreathlessCause]

how tall are you.

[vzballa]

5'6.5

[HarmonyKataang]

JESUS LORD IN HEAVEN THOSE MOOBS!

[jaytook2]

this video alone inspired me...then seeing the even newer videos makes me believe i can do it! Thank you.

[Throbzilla0]

It's Pat!

[neneaodin]

good job mate...u lost a lot of pounds and i m sure it wasnt easy but a friendly advice: start doing more sports ... like runnin weight lifting etc cuz if u only stay on a diet your skinn will hang on u ... i ve seen this before...u must combine sport with died and what ever u do dont starve yourself instead burn more calories than u consume...that is the key to succes...great ambition u have congrats

[mauler681]

I'd like to know what you did to lose the weight. You are doing well.

[tmon99]

COngratulations!! Awesome job. Thats something that for some of us seems hard to do, but you did it! Good JOb

[jamesmichaelsti]

keep it up !

[quakechamp666]

good job bud

[Alusaint]

you just need tone that loose skin up by hitting the weights.

great job!!

[raphaelia26]

i will like to know what you did to help you lose weight

[weightloss30]

This is definitelly beyond human imagination !

[bigmadetexan]

good job buddy!!! Now, it's time to start lifting heavy.... (weights!)

[realremarx]

fucking great job man!

[Seishiro123]

Well done, great job! Keep up the good work!

Stay positive and eat fruits and veggies aswell as lots of meat, fish, bird.

[magnificusik]

great work dude... just stick to your programme..