One of Dragon Door's most famous clients is Dan Inosanto. He trained directly under Bruce Lee. Look at the DD website if you want to know why he loves kettlebells.
Good video. Very informative. I also came across this blog about rotation training for MMA at customizedworkoutplans (.com) I love it and use it when I train. What do you think?
I could've used more of the young lady at 0:50
ionFreeman 1 year ago
@ionFreeman yes indeed. Mixed grappling...mmmm...
carntspell 9 months ago
One of Dragon Door's most famous clients is Dan Inosanto. He trained directly under Bruce Lee. Look at the DD website if you want to know why he loves kettlebells.
weirdo1060 2 years ago
forget the kettlebells, put more information on amanda
Sunfist85 2 years ago 11
@Sunfist85 That's what I'm talking about. I've been watching these Dragon Door videos just for her,
DominicanLou 1 year ago
Great information from Doc, Brian, & Som! Another good video!
samuels0n 2 years ago 3
Good video. Very informative. I also came across this blog about rotation training for MMA at customizedworkoutplans (.com) I love it and use it when I train. What do you think?
shortstop1616 2 years ago
Great video!
Willannem 2 years ago
Max is a pure beast!
ZEvenEsh 2 years ago
OFF THE CHAIN!!!!!! : )
vairocana23 2 years ago