Uh-Oh! Obliques ULTIMATE Pilates Workout

[MsSaraneth]

haha I keep falling over… practice I guess?!

works my arms, too. Gosh I'm so not in shape!

[dulcelamiavita]

rather annoying voice, moved on...

[Michalbasavraham]

@dulcelamiavita No kidding she sounds like such ditz

[lalalauren409]

@dulcelamiavita no, im sure your using an excuse so you can sit on your fat ass instead of doing this video.

[yyekcim]

Really good Exercises. Exactly what I was looking for!

[Prettyinpink838]

i love this video but im having a hard time doing it my arms hurt too much what can i do to fix this?

[ynoved]

Is anyone else having a problem with being on their side like that? hurts my hip so bad i feel like im gonna get a huge bruise!!

[daniii37]

It doesn't look like it's effecting her at all. mean while i'm dying and there's no way i'd be able to talk while doing this i'm so out of breath haha

[rp4dj]

that last threading the needle move just does not make sense to me, my shoulder hurts!

[alexcuddeback]

@rp4dj Glad i'm not he only one!

[Style95l]

after 2 days of doing this every morning my obliques look awesome

[Rhi00Rhi]

@Style95l hhahahahah two days

[Justshumkatemon]

The corset workout plus this was not the smartest move of the day haha

[raulishnikov]

I loved your workout... but where do you train, in control tower? ;)

[kgirl4music]

will these exercises just burn fat or make muscle? is cardio the only way to burn fat?

[Lovelyontheskin]

I got up to 2:19 and I was already shaking, and thinking "HURRY UP LADY, OW OW OW"

[Otilia107]

This workout is great, i have always been working out my obliques, 3 times a week, but when i did this exercise the second day i had sore muscle, which did not happen for long to my obliques. Love It!

[HaleyFusia]

how do you talk during this.... i can barely breathe.

[aramacao184]

As God is my witness, I promise I'll finish this video one day without die before!

[rp4dj]

I have a really short waist so even though I'm not overweight, I get love handles so easily. thankyou so much for these exercises!!

[kcunited13]

aaah that was so hard!

[StopEatingMyCookies]

OH MY GOD

are you trying to kill me?!

[Foxxyjazzminee]

@StopEatingMyCookies lmao i remembered your comment half way through the vid when i couldnt take it no more and burst out laughing....she really is trying to kill us!! Love your workouts Cassey! Now i have to try and finish...

[quilsmangentdelacake]

I'm so glad I found this! I can't wait to try it out tomorrow :)

[lpavin2]

i mean. wow.

[cowtree1]

LOVE IT!!!!



[apinkbunny1]

hahah wow two days later and I'm still sore, love your videos!

[Kittkatpop]

My obliques have never been this sore before! Thanks, Cassie! :)

[prolixous009]

i couldn't do this. couldn't lift my legs up at all. *cry :(

[Ninjagurl13]

That was very satisfying! I don't feel "blobby" anymore today!

[VERVICY]

omg! I could do just about 4mins... I'm sooo unfit I will continue until I regain my level of fitness Thanks Cassey

[alishalefevre]

You are so cute! I mean just adorable. I'm really excited to try this. And I really love that the picture is so clear - it helps a lot. I'm putting this on my iPhone so I can do it anywhere. :)

[jazzy123346]

love it cassey thank you for all of your workouts...... they are super intense and i love them

[supernova398]

I liked it without background music. Gave me the chance to listen to my own music. Thanks Cassey

[BlogilatesTV]

@supernova398 GREAT!

[LUVBAMBI]

Girl..... you the truth, i mean woahhhh!!

[naamahize]

OMG!!!!! LUV ITTTTT!!!!!!!!

[KarebearrrFf]

your awesome :D!!!!!!!!

[Kateeemacxo]

this is my favorite of your ab workouts!!!

[BlogilatesTV]

@Kateeemacxo pretty good huh!

[EmYoussif]

@BlogilatesTV

Yeah I do !! =D I'm so glad I found your channels in the first place =)

[EmYoussif]

Oh maaaaaan !! now I have to download the videos from this channel too :D

and I thought I had them all now :'(

I love your videos cassey !! thank you!!

[BlogilatesTV]

@EmYoussif yay u now have both channels!

[meredith763]

LOVE PLEASE KEEP POSTING!!

[BlogilatesTV]

@meredith763 i will!

[hiyapii420]

hey cassey! i love your videos! i cant seem to find one with a specific move...the lotus crunch i think you called it...

thanks!

[BlogilatesTV]

@hiyapii420 body slimming?

[Bamabarrett]

@BlogilatesTV Im a dude in pretty good shape and this is hard!

[BlogilatesTV]

@TheKaitSong Ok well on the candle stick dippers that would be tough to not use your ankles. Just do the floor exercises or if you like the sensation of the candle stick, use a heavy weight, like 10lbs + and simply stand hip width apart and hold the weight in your right hand and slide it down your leg then back up. Do like 20 on the right and then switch to left.

[shvrngrl]

Hi, I love your workouts! This one killed me. I ran then came home as I was doing the harder version of the candle stick dip, my hip was cramping. Am I just weak there? What going on?

[BlogilatesTV]

@shvrngrl don't go so slow, as you get more flexible it won't happen anymore!

[sorceedea]

I have a question. I did this workout yesterday and my left obliques is more sore then my right oblique. My question is if this is because I worked out my left oblique harder then my right oblique? Or is this due to the strength difference you said might I might feel? Please help, I've noticed I've been having this same problem with different parts of my body such as my glutes. Thanks!

[BlogilatesTV]

@sorceedea Yes it is def a strength difference. Sometimes being right handed will make you stronger on the right than the left. You'll def notice it with balance. Just keep going at it!

[j0nzie26]

LOVED IT! 

[88MEOWZA]

YOU'VE LOST WEIGHT CASSEY! i love your videos! you're gorgeous! i received ur summer slim down videos uve realy shrunk down! shouldi do this work out every day ?

[BlogilatesTV]

@88MEOWZA You'll have such nice obliques if you did this everyday! YES!

[ecso6688]

easily another favorite. i always pick a few of your vids to do for the day and i love them, so fun !

[xxneoncookiexxx]

I did this workout yesterday and now my obliques are dying lol. I loveeeeeeeee it ,cant wait to do it again.

[paonenalinda]

OMGG EXCELLENT WORKOUT! MAGNIFIC! XD

[moodylupin]

Yep. I definitely felt it. Uh-oh indeed. LOL

[nicoleelovessmakeupp]

it hurts when i talk........ I LOVE IT. thankyou sooooooo much cassey! im lovin this soreness!

[LVsan]

My obliques feel tender now lol! Thanks Cassey!

[zombieninjaface]

2-3 more times.....omg i would be dead.

[aliveonmars]

I did this yesterday and you are right! my obliques kill!

[CityandNoColor]

felt great! nice video.

[thesixnhalfgators]

This was amazing!! I was just thinking the other day how an oblique video would rock. Thanks!

[BlogilatesTV]

@thesixnhalfgators your prayers have been answered!

[BlogilatesTV]

@thesixnhalfgators your prayers have been answered!

[lhartlett]

LOVEDDD this. Ahh I'm so dead right now lol

[ThePhantomLash]

I'm a guy in Australia and this wrecked me .... loved it though !!!

[xxManpreetxx96xx]

Uh-Oh my obliques hurt......:P,really enjoyed the moves though=)

[redskins2k]

i mean i want longer workouts, because these are great

[redskins2k]

longer workouts, but thanks for your free help

[deadliestrapevalaid]

You always have some new moves! Awesome!!